What are tooth archetypes?

What are tooth archetypes?

Lizzie’s tooth archetypes

As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when she came to me for help with infected root canals in her top incisors that she wanted to replace with implants, because she was very fearful about proceeding with such invasive dental treatment at the front of her mouth. 

As we worked together to release decades of dental trauma, Lizzie shared the story of her top front teeth. A couple of years after her parents had divorced because of her mother’s affair with the man who would become Lizzie’s stepfather, six year-old Lizzie tripped and smashed her new front teeth into their flagstone floor. Looking back she can see that she was trying to make herself a less attractive target of abuse by her mother and stepfather. 

As is common with episodes like this, one tooth shows the long term damage before the other. Lizzie’s left top tooth died after a few months, turning grey as it lost its connection with blood flow and nerves.

That’s the central incisor I call the Nurturer archetype, which commonly represents your early relationship with your mother or a mother figure. This tooth was embodying the emotional burden of Lizzie’s mother’s physical and psychological abuse. 

Her upper right incisor died a few years later, around the time her father remarried and Lizzie lost all hope that his benign neglect would ever provide escape from the abuse in her mother’s household.

The upper right incisor is the Leader archetype and commonly represents your early relationship with your father or a father figure.  For Lizzie it embodied her disappointment in her father and the abuse inflicted by her step-father.

With an understanding of this history Lizzie and I worked with the metaphysical influences on her teeth to heal not only the infection in her oral cavity but also the years of silence about her traumatic childhood abuse. Responding to her teeth’s symptoms as though they were messages from her wounded inner child helped her to have very positive experiences and outcomes with her dental treatments. 

At the end of our work together she told me that having the front teeth extracted had felt like removing her childhood abusers from her mouth, opening a door to a new life. 

How do teeth store emotions?

Your mouth is the body’s primary means of expression so that when expression is inhibited as result of chronic or acute trauma, teeth and gums can end up holding on to the energy of the trauma.

Almost every person I’ve ever worked with can trace their symptoms back to some kind of traumatic secret, silences, or suppressed emotions. 

When emotional trauma and psychological patterns involve secrets, silences or suppressed emotions, they potentially influence the health of teeth and gums through several different physical pathways:

  • Hormones such as cortisol, produced by stress, can obstruct the body’s natural processes of remineralizing teeth or cause jaw tension leading to tooth and gum damage.
  • The mouth is part of the digestive system with its own unique microbiome which is influenced by genetic, behavioural and environmental factors including trauma and trauma responses.
  • The jaws contain one of the most dense networks of nerve endings in the whole body, so teeth and gums are integrated with the health of your nervous system. 

Introducing Tooth Archetypes

This article is an introduction to my Tooth Archetype workshop series, which will eventually be complete with 32 workshops that dive deep into the meaning of each adult tooth, one at a time. 

In this introduction I’ll summarize some key points from my book, The Secret Lives of Teeth, which are useful background information to understand the tooth archetypes framework, especially if you aren’t familiar with metaphysical approaches to physical oral health. 

I’ll explain how tracing the location of your own symptoms onto a metaphysical map of the mouth can help you to understand underlying emotional, energetic, psychological, ancestral or environmental influences. 

Think about your own dental history and current oral health concerns.

Where are the cavities or fillings, the root canals, the crowns, the gaps, the implants or bridges?

Where are gums receding or bone density being lost?

Your personal  mouth map can provide a starting point for incorporating metaphysical healing into your approach to oral health, making it more  holistic and in my experience, more effective. 

I‘ll also briefly describe the specific meaning of each tooth’s archetype and then give you some ideas for how to work with tooth archetypes to help you maintain healthy teeth, heal existing problems and prevent future issues.

Disclaimer

Before I introduce my unique system of tooth archetypes, a disclaimer- I’m not a dentist and a metaphysical approach to oral health is no substitute for necessary dental interventions or consistent home care practices.

Use your common sense and be pragmatic because  metaphysical oral health needs to be seen as complementary, not alternative,  to physical oral healthcare.

Metaphysical approaches to oral health are safest and most helpful when symptoms are ambiguous and /or minor. Symptoms that are seriously risky and/or have an obvious physical explanation definitely need you to respond physically with dental and/or home remedies.

Where do tooth archetypes come from?

That said, dental interventions can be more reliable, effective, uncomplicated and fast acting when you also work with a potentially powerful metaphysical mapping system for oral health including:

  • Meridians based on traditional Chinese medicine form a mystical landscape of energy channels that extend throughout the body, including the mouth. 
  • Dr Michele Caffin’s system of allocating meaning to different quadrants of the mouth. The right and left, upper and lower, front and back sections of the mouth are the equivalent of  neighbourhoods with different cultures.
  • Christian Beyer’s system of tooth types, assigns different meanings to molars, canines, incisors and so on. These can be thought of like styles of housing which are recognizably similar even in different neighbourhoods. 

These frameworks are all different ways of mapping the location of the symptoms within the mouth, allocating specific interpretations by placement. 

Over many years as a holistic oral health coach, putting these frameworks into practice with hundreds of clients from all over the world. Eventually I developed my own user-friendly system of tooth archetype, where the archetypes are like job descriptions encompassing the way you uniquely occupy the tooth type houses, quadrant neighbourhoods and meridian landscapes.

The tooth archetypes encompass specific qualities, themes, strengths, vulnerabilities, significant relationships, life stages or ancestral influences.

Your teeth embody the archetypes most fully when you experience symptoms in those teeth. 

Archetypes are signposts which raise questions, open doors, or  signal possibilities without offering definitive or rigid explanations. 

Archetypes are broad generalizations, and any connection to your unique situation and life can help you to create what I call ‘a healing story’ that is particular to you. Your version of the archetype is the correct one for you, and may be very different to anyone else’s. 

Earth Mother Archetype infographic

Earth Mother Archetype

Here’s an example. Tooth 14, the upper left first molar is represented by the Earth Mother archetype, which I’ve seen  show up in different people as symptoms embodying:

  • Transgenerational trauma from a mid-20th century famine
  • Eating disorders (in several clients)
  • Memories of a power struggle as a child whose mother punished her for not eating everything on the plate;
  • A client who wasn’t breastfed and was jealous of a slightly younger sibling who did get nursed; 

If you’ve had problems with your upper left first molar, think about how you may have ever experienced trauma around getting nourishment.

Thirty-two Tooth Archetypes

Now I’ll briefly describe each of the archetypes with just one aspect of its multifaceted meanings to give you a little taste. Learn more clicking the link, or reading The Secret Lives of Teeth

Please note that when I describe teeth as right or left, I’m referring to your right side and your left side, not how someone else sees you. 

Wisdom teeth (aka third molars)

Wisdoms represent your ancient ancestors and collective wisdom.Wisdoms are at the very back of your mouth, and their archetypes are relevant are whether or not you grow or retain the wisdom teeth. 

1. Upper right wisdom LORE archetype:  external governance through law, rules, policy

16.Upper left wisdom VIRTUES archetype: inner conformity with moral compass

32. Lower right wisdom MYSTIC archetype: material aspects of spiritual discipline 

17. Lower left wisdom HONOR archetype: cultural transmission and continuity

 

Incisors (front teeth, ‘social eight’)

Incisors represent your earliest years from infancy to about the age you lost your first front tooth.

Central incisors are the first baby teeth to grow in, the first to fall out, and the first adult teeth. Their archetypes represent your infancy and your parents.

8. Upper right central incisor LEADER archetype: father and act with competence

9. Upper left central incisor NURTURER archetype: Mother and where/how you feel nourished

25. Lower right central incisor BEAST archetype: impulsive momentum

24. Lower left central incisor – DOLL archetype: passive compliance

 

Lateral incisors are right next to the central incisors and their archetypes represent how you were socialised in your pre-school years.

7. Upper right lateral incisor INNER CRITIC archetype: judgemental inner voice

10. Upper left lateral incisor PRIESTESS archetype: body image and self care

26. Lower right lateral incisor GUARDIAN archetype: defensive boundaries

23. Lower left lateral incisor MARTYR archetype: self sacrifice

Canines (eye teeth, cuspids, vampire teeth)

Canine teeth sit on the corner of your jaws between front and back teeth. The top canines are considered a sex marker because they can be slightly longer in many males. Canine teeth archetypes represent power dynamics.

Upper right canine COMMANDER archetype: hierarchy and authority

Upper left canine SUBMISSION archetype: obedience, compliance

Lower right canine COLLABORATOR archetype: participating in collective effort

Lower left canine SERVANT archetype: exploitation, motherhood

 

Premolars (bicuspids, side teeth)

Premolar archetypes represent your childhood, pleasures and preferences.

First premolars are directly behind the canines and their archetypes relate to  your closest relationships, 

5. Upper right first premolars DADDY archetype: affectionate support

12. Upper left first premolars FORGIVENESS archetype: unconditional love

28. Lower right first premolars FRIEND archetype: youthful peers

21. Lower left first premolars LOVER archetype: romantic partners

Second premolars are in front of your first molars and their archetypes represent your creativity, talents and abilities.

4. Upper right second premolars ALLIANCE archetype: social dynamics of loss

13. Upper left second premolars HARVEST archetype: innate abilities

29. Lower right second premolars RIVAL archetype: sibling tension

20. Lower left second premolars TRUST archetype: grounding relationships

 

Molars (back teeth)

Molars are the biggest teeth at the back of your mouth, their archetypes represent your adulthood and teenage years. 

First molars are third from the back if you have wisdom teeth, or second from the back if there is no wisdom tooth in that quadrant. Their archetypes represent status in different areas of your life.

3. Upper right First molars SUN archetype: purpose and livlihood

14. Upper left First molars  EARTH MOTHER archetype: natural world, eating disorders

30. Lower right First molars  PROFESSIONAL archetype: career and purpose

19. Lower left First molars  HOME archetype: private space

Second molars are located right in front of the wisdom teeth, or at the very back if you don’t have wisdoms. Their archetypes relate to identity and authenticity. 

2. Upper right Second molars NAME archetype: reputation and status

15. Upper left  Second molars NIGHT archetype: exclusion and belonging

31. Lower right Second molars GOALS archetype: youthful idealism

18. Lower left Second molars CONCEPTION archetype: prenatal emotional environm

So that’s the speed version of the tooth archetypes. When I’m coaching one-to-one we can easily spend the better part of an hour discussing just one tooth archetype, and return to it week after week.

So please know that there’s lots more to say on each archetype if this list of hints didn’t resonate for you. 

What should you do with tooth archetypes?

Ultimately tooth archetypes bring the power of imagination into the realm of your physical body, and support your healing process to be a creative, expressive, spiritual experience. 

I encourage you to develop your unique healing story rather than relying on the archetype descriptions I provide. Telling your own story is like the difference between watching a movie vs a trailer.

I’ve seen over and over again how tooth archetypes can have broad application especially when symptoms or sensations in your mouth draw your attention.

Referring to archetypes can help you to understand yourself better. If you know what’s going on with someone else’s teeth (like a patient or client) it can give you insight into parts of their lives they don’t share easily. 

There are so many ways to work with tooth archetypes to support your oral health. You can meditate on their themes or journal about the relationships they represent. You can bring tooth archetypes into different therapies, discuss their vulnerabilities in a with a counsellor or support group, try somatic therapies in response to sensations in your mouth, or explore the archetypes within your inner child, internal family systems or ancestor work. 

Archetypes can help make more sense of the origins of your teeth and gum symptoms when conventional explanations about oral hygiene or diet don’t resonate. 

Ultimately, awareness of the archetypes can change how you relate to your teeth, with more compassion, curiosity, confidence, gratitude and generosity.

FAQ

Q. Do baby teeth have archetypes too?

A. Yes, baby teeth (aka milk, or deciduous teeth) have the same general archetypal associations. Baby teeth have a different numbering system and there are fewer teeth overall so its not always straightforward to identify which archetypes are affected.

Furthermore, the specific ways I have described tooth archetypes in my work to date refer to adult experiences and themes which don’t always make sense for children. I’m planning to write a specific explanation of  how to work with baby teeth archetypes, so look out for that!

*

Q. Are tooth archetypes helpful even with a mouthful of dental problems?

A. Yes! It’s super useful and very interesting to explore the relationships between the different tooth archetypes that are active in all the teeth which are symptomatic. They can be working together to tell a complicated story like characters in a novel.

*

Q. What happens to a tooth archetype when a tooth is filled, root canaled or extracted?

A. Tooth archetypes are still active in teeth with restorations, including extractions, implants or bridges. Arguably, tooth archetypes are most useful when you are trying to understand and avoid further complications with a tooth that has required dental intervention.

*

Q. Do tooth archetypes have any relevance for gum problems.

A. Yes, tooth archetypes are most relevant for gum problems which are localized, such as gum pockets, bleeding and some instances of bone loss. Here’s an introduction to the spiritual reasons for gum problems which explains a bit more about applying tooth archetype interpretations to gums.

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m Meliors Simms, a natural oral health coach and I’m not going to blame you or shame you.

The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights.

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages

What are tooth archetypes?

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Vanishing Twin Tooth

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you.

A lost twin and or vanished triplets may be more common than most people suspect.

Some, like Elvis Presley, got to spend their whole prenatal life snugged up in the womb with a sibling, only to lose their twin at birth.

Many more, like me, were conceived with a twin who died before anyone suspected their existence. To be conceived a twin and born a single baby is called Vanishing Twin Syndrome.

For a long time my only clues were an inexplicable sensation of loss and guilt that suffused my childhood. As puberty hit, I thought I was going mad with vivid otherworldly visions. In my early 20s with a meditation practice and therapeutic support I found relief when I could understand those visions and emotions as as prenatal memories.

Around 29, at the time of my Saturn Return, I had an unnecessary root canal in a perfectly healthy tooth 18. Due to a dental misadventure, one root canal turned into two root canals which soon both failed. Repeatedly. These lower left twin molars (teeth 18 & 19) ended up getting extracted (you can read the whole story in my book, The Secret Lives of Teeth).

It’s only in retrospect that I can interpret the metaphysical meanings of those troubled teeth, let alone understand them in the context of my unique framework of tooth archetypes.

Conception Tooth #18 Vanishing twin

The Secret Lives of Teeth

At the heart of my book, The Secret Lives of Teeth, are thirty-two detailed descriptions of archetypes that sum up the unique energetic imprint of each adult tooth. I developed these archetype descriptions from working with coaching clients to understand the metaphysical messages carried by symptoms in different parts of their mouths.

The Tooth Archetype for the lower left second molar is Conception. Symptoms in tooth 18 may be trying to reconnect you with a sense of unified love and ecstasy of your existence before birth.

As I wrote in my book, symptoms in tooth 18 are primarily communicating your relationship as a fetus/embryo with your mother, via the placenta. Ideally this all-encompassing connection was your original experience of human bonding. As such it is also mapped onto the relationship between your conscious mind and physical body.

However, since publishing The Secret Lives of Teeth, I’ve also found a connection with Vanishing Twin (or Triplet) Syndrome. Over my years as a holistic oral health coach, I would often have a breakthrough in my understanding of certain tooth archetypes when the same tooth would come up for discussion with several clients within a short time. This happened again a few months ago with tooth 18, the lower left second molar that I call the Conception Archetype.

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Secret Tooth Archetypes

Tooth archetypes are like job descriptions. The tooth’s archetype is a role that stays as potential rather than presence unless the archetype is activated. Then the job starts to actually get done and the role is filled. 

Tooth archetype’s gets activated by your experience with three ‘S’s’: Silence, Secrets or Suppressed emotions. When one of the ‘S’s’ affects the qualities of a tooth archetype, that tooth may eventually, or immediately, start to try to get your attention.

Most people will only become aware of a tooth asking for attention when symptoms flare up i.e. decay or cavities, sensitivity or toothache, bleeding or receding gums

However, when you really pay attention to your mouth, you can become aware of a tooth archetype activating before it turns into a physical symptom.  You might be aware of a buzzing or tingling feeling, a sense of fullness, or just a feeling that is hard to describe in or around your tooth. 

The earlier you can engage with an activated tooth archetype, the easier it is to avoid, stabilize or even reverse damaging symptoms in your mouth. 

 

Tooth Archetypes

Lost Twin and Conception Archetype

Your lower left second molar may present with symptoms when something activates unconscious memories from your time in the womb. If the emotional energy of your mother around the time of your conception, as well as through the pregnancy and birth was influenced by secrecy, suppressed emotions or silence that could help explain later issues with tooth 18. 

For example, if you were an unplanned baby, or your parent’s circumstances were difficult, this tooth could be asking for attention. Tooth 18 can be vulnerable to feeling that you are unwanted, your timing is off, or that you are not good enough to belong.

Or maybe your tooth is reminding you of a vanished twin or lost triplet, asking for you be explore that experience and release any stuck emotions.  As a child you may have tried to explain feelings or ideas which could be related to a lost twin, but been shut down. Symptoms in tooth 18 may even be embodying resonances from an older sibling who was miscarried or stillborn, especially if they were never mentioned

The strength of this tooth is feeling an unconditional sense of being welcomed and loved, and believing your body is worthy of care. You can support your tooth by sending it loving thoughts while you brush and floss every day. 

When you have current issues with your lower left second molar, you may decide to explore your prenatal life with meditation, journalling, counseling conversations, or other kinds of therapeutic practices. Develop a healing story for this tooth, which connects its metaphysical meanings with the unique circumstances of your early life, and current events.

If you can, ask your parents about the circumstances of your conception and pregnancy.

  • How was your mother’s emotional and physical health while she was carrying you?
  • Had she lost a baby to miscarriage, still birth or adoption before you were conceived?
  • Was there any sign (such as breakthrough bleeding) that you may have lost a twin?
  • Did she feel well supported during the pregnancy by her partner, family, friends, neighbors, and workplace?
  • Were there distressing world events or local news that made her feel unsafe or unsettled while pregnant with you?

Learn more about healing with tooth archetypes

Every single adult tooth has an archetype, and there is a lot more to each tooth archetypes than even the discussion in this article. The tooth archetypes descriptions and framework are at the heart of my book, The Secret Lives of Teeth: Understanding emotional influences on oral health.

The Secret Lives of Teeth goes beyond the ‘spiritual meanings’ of teeth to engage with the oral effects of generational trauma, personal stress and adaptive emotional patterns.

It includes:

  • A unique and user-friendly system of Tooth Archetypes to guide you through the emotional landscape of your mouth explaining each adult tooth’s vulnerabilities and strengths.
  • An exceptionally in-depth explanation of Mouth Meridians, with a layperson’s guide to working with their energies.
  • A directory of Symptoms as Messengers to help translate the underlying influences on symptoms including abscesses, bruxism, cracks and chips, gingivitis, plaque, root canals, and receding gums.
  • A toolkit of self-help exercises to make it easier to develop a Healing Story which works with your symptom’s messages, to relieve symptoms and free yourself from shame and fear about your mouth.

 

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages
Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

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Fast, easy, and cheap bone broths

Fast, easy, and cheap bone broths

Bone broth is one of the most nutritious foods for oral health because it’s high in collagen for strong, flexible gum tissue and mineral-rich for remineralizing tooth enamel. It’s also inexpensive and easy to make yourself!

Whether you are a habitual bone broth brewer or you’ve never even tried, you can vary your broth to suit your priorities:

FAST? EASY? CHEAP?

It’s all good!

 

Alt oral book review

Choose the bones

The best bones come from organic or wild animals.

For fast bone broth: Fish bones (and fish heads) make the fastest bone broth. The thinner the bones, the quicker they give up rich mineral goodness and fish bones only need up to an hour of simmering for an exceptionally nutritious broth.

(Chicken bone broth takes up to 24 hours of simmering and beef bones can simmer for up to 72 hours.)

For easy bone broth: Save your leftovers. Any time you roast a whole chicken, grill some T-bone steaks, or roast a leg of lamb you’ll have bones left over at the end.

Don’t throw them out! If you don’t want to make your broth immediately, store the bones in the freezer until you are ready.

For cheap bone broth: If you know someone who hunts or fishes, ask them if you can have the bones whenever they are successful. Otherwise look out for inexpensive bags of beef bones, fish heads, or chicken carcasses in the freezer section of your butcher or meat counter.

Choose the cooking container

The bigger your cooking container, the easier it is to make therapeutic quantities of broth on a regular basis.

For fast bone broth: If you have an instant pot (pressure cooker) you can make bone broth much more quickly than any other method!

For easy bone broth: If you have a slow cooker (crock pot) bone broth can be a set-and-forget cooking project.

For cheap bone broth: Use your biggest cooking pot and simmer on the lowest heat.

Choose the additions

Add a splash of vinegar to any broth to help draw out more of the nutrients.

For fast bone broth:  Make a bland broth with nothing but bones and water. Bland broth makes a good base for smoothies and any kind of cooking where you don’t want the broth flavor to dominate.

For easy bone broth: Use whatever fresh vegetables or herbs you happen to have available.

Onion, carrot, and celery are tried and true. Add bay leaf, thyme, and parsley for a Euro-flavor profile or ginger, garlic, and chilli for a more Asian-flavor profile. Or, even easier, add a stock cube for flavor.

For cheap bone broth: Keep a big sturdy ziplock bag in the freezer to collect vegetable scraps e.g. onion ends, carrot peels, leek leaves, and parsley stalks. Add any vegetables in your kitchen that are starting to get limp but not rotten, or vegetables from your garden that are over- or under-ripe or going to seed.

When you’re ready to cook withdraw a couple of handfuls at a time for a small broth batch or dump the whole bag to make a big broth. No need to thaw first.

Pro tip: chop the scraps into small pieces before you freeze them to release more flavor into the broth.

Alt oral book review

Choose what’s next

Once the broth is cooked, strain out all the solids. You can cook the bones again to simmer for another (less flavorful but still nutritious) broth.

For fast bone broth: make into a soup straight away by following your favorite recipe or adding some fresh vegetables to simmer until soft enough to blend or mash.

For easy bone broth: Transfer cooled broth to a jar in the fridge then heat up one cup at a time with a sachet or spoonful of miso paste for a hearty drink

For cheap bone broth:  Make broth in bulk to store in the freezer. Store in big containers for when you plan to make it into family-sized meals. Freeze in muffin cups for single serves or ice cube trays for when you just need a tablespoon of broth for a recipe. Transfer portions to a sealed bag once frozen so they’ll last longer.

For more simple suggestions for food to help regenerate teeth and gums check out

My delicious liver pate recipe

Cloud bread recipe

Golden milk

Alternatives to raw milk

Anti-cavity candy recipe

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Make a simple natural mouthwash

This simple natural mouthwash is excellent for any kind of gum problem including receding gums, bleeding gums, gingivitis, gum disease, and even periodontal disease. To make a sage rinse, cover a handful of fresh or tablespoon of dried sage with boiling spring water,...

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How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Why is oral health so confusing?

Do you ever feel confused or overwhelmed about what actions to take, which daily habits you should practice, or even what to believe when it comes to your teeth and gums? There are the mainstream dentists pressuring you with their fluoride treatments and surgical...

How to cure tooth decay on a tight budget

(2018) Holistic strategies to cure tooth decay and prevent cavities will save you money, pain and unnecessary dental interventions. However, for those of us on a tight budget, the teeth healing diet in Ramiel Nagel's book Cure Tooth Decay can seem out of reach at...

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Living teeth need living food

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Stop tooth decay naturally

Healing tooth decay A holistic approach to remineralize tooth decay is probably quite different from almost all the mainstream dental advice you've ever received. It starts from the principle that the health of our teeth and gums is tied to the health of the rest of...

Spiritual meaning of central incisors

Spiritual meaning of central incisors

What are Tooth Archetypes

Tooth Archetypes are a powerful way for you to understand and work with emotional and energetic influences on oral health, to help you avoid unnecessary dental interventions and have better experiences with any necessary treatements.

Different parts of your mouth are aligned with different aspects of the truth of your innate goodness, the gifts of your ancestors and the highest potential of your humanity. Tooth decay, gum disease and other symptoms can be understood as alarms calling your attention to blocked energy that has been getting in the way of your full power and potential.

Each of the thirty-two teeth has an Archetype that consolidates and extends existing metaphysical frameworks for teeth including Mouth Meridian energy channels, Dr Michele Caffin’s psychosocial framework, Dr Christian Beyer’s neurological framework etc.

It’s a unique framework that I developed from working with my natural oral health coaching clients and I have written about in my new book: The Secret Lives of Teeth: Understanding emotional influences on oral health.

Secret Tooth Archetypes

Tooth Archetypes are like job descriptions. The Tooth’s Archetype is a role that stays as potential rather than presence unless the Archetype is activated. Then the job starts to actually get done and the role is filled. 

Tooth Archetype’s gets activated by your experience with three ‘S’s’: Silence, Secrets or Suppressed emotions. When one of the ‘S’s’ affects the qualities of a Tooth Archetype, that tooth may eventually, or immediately, start to try to get your attention.

Most people will only become aware of a tooth asking for attention when symptoms flare up i.e. decay or cavities, sensitivity or toothache, bleeding or receding gums. 

However, when you really pay attention to your mouth, you can become aware of a Tooth Archetype activating before it turns into a physical symptom.  You might be aware of a buzzing or tingling feeling, a sense of fullness, or just a feeling that is hard to describe in or around your tooth. 

The earlier you can engage with an activated Tooth Archetype, the easier it is to avoid, stabilize or even reverse damaging symptoms in your mouth. 

NB The tooth chart shown is not a mirror image i.e. the left side of the chart shows the right side of your mouth. 

Tooth Archetypes Central Incisors

Tooth Archetypes of Central Incisors

Incisors may carry the residue of your infancy, toddler and preschool years. They reflect how your caregivers socialised you and what you learned about how to be a member of your family, your community and the human race. The front teeth often have a lot to say about what you learned in those early years about gender, so the Tooth Archetype can be activated by different issues depending on your gender identity and experience.

The two upper central incisor Tooth Archetypes represent your earliest caregivers, and their relationship with each other. If you only had one caregiver, or none, these teeth can reflect parental absences in  your infancy; or how a single parent embodied each of the archetypal roles.

The upper left tooth 9 is the Nurturer archetype which may reflect your body image and how you were taught about caring for your physical body and well-being. Your relationship with the caregiver who fed, cleaned and dressed you is represented by this tooth.

The upper right tooth 8 is the Leader Archetype which may reflect your relationship with a parent who brought home resources from the wider world, provided boundaries for your protection and who showed you how to relate with people outside of the family.

The lower incisors reflect the habits, patterns and beliefs that you internalised from your infancy and early childhood. These two teeth have a strong toddler energy!

The lower right central incisor tooth 25 is the Beast Archetype which has a very impulsive momentum kind of energy. This archetype reflects your feelings and experiences of taking action on your desires, no matter the consequences.

The lower left central incisor tooth 24 is the Doll Archetype which may embody a people pleasing energy of passive compliance. This Tooth Archetype may reflect the consequences of being good at the expense of your own authentic well-being.

Infographic about lower right incisor tooth's metaphysical associations
Infographic about lower left incisor tooth's metaphysical associations

 

Learn more about Tooth Archetypes

Every single adult tooth has an Archetype, and there is a lot more to each Tooth Archetypes that the central incisor examples in this article and the video above. The Tooth Archetypes descriptions and framework are at the heart of my book, The Secret Lives of Teeth: Understanding emotional influences on oral health.

The Secret Lives of Teeth goes beyond the ‘spiritual meanings’ of teeth to engage with the oral effects of generational trauma, personal stress and adaptive emotional patterns.

It includes:

  • A unique and user-friendly system of Tooth Archetypes to guide you through the emotional landscape of your mouth explaining each adult tooth’s vulnerabilities and strengths.
  • An exceptionally in-depth explanation of Mouth Meridians, with a layperson’s guide to working with their energies.
  • A directory of Symptoms as Messengers to help translate the underlying influences on symptoms including abscesses, bruxism, cracks and chips, gingivitis, plaque, root canals, and receding gums.
  • A toolkit of self-help exercises to make it easier to work with your symptom’s messages, relieve symptoms and free yourself from shame and fear about your mouth.

 

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook. 

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages
Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Understanding bone loss [Meaning of gum issues-Part 4]

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How to heal decaying baby teeth

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Lizzie's tooth archetypes As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when...

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A simple guide to online coaching

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Be a DJ for your oral microbiome

Be a DJ for your oral microbiome

Oral microbiome battleground?

I term I often see the oral microbiome described as a battleground where you fight a daily battle against invading Bad Bacteria or Thug Bugs (my favourite term, from the lovely folks at Ora Wellness).
This military analogy, while evocative, is sometimes be used to justify some very harsh treatments that may disrupt the oral microbiome, erode enamel, or harm gum tissue.

 

Don't battle your oral microbiome

Imagine an inviting oral microbiome

When I speak with my clients about their teeth, gums and oral microbiomes, I prefer metaphors that evoke lush lawns, colorful coral reefs, co-operative communities, or joyful celebrations. Imagery and language matter. 

For example, imagine that you are hosting a huge party in your mouth for the billions of microscopic inhabitants of your oral microbiome.

Most of the kinds of bacteria and their friends that live in your mouth are Good People. They help with your digestion and immunity, they support your enamel to remineralise and the gingiva to regenerate.

These guests are all having a good time, either up dancing or moving around the room being friendly and thoughtful.

But also attending your party are a few kinds of bacteria who act like anti-social kids, especially when they lurk in dark corners, eat too much sugar, talk trash, and pick fights.

As the host, you want to stop those anti-social guests from spoiling anyone else’s good time or messing up the venue.

What should you do?

celebrate your oral microbiome

 

Avoid collatoral damage to the oral microbiome

Gargling with an alcohol-based antibacterial mouthwash is the equivalent of throwing a grenade into the party just to subdue a few naughty guests: lots of collateral damage to all the good bacteria.

More targeted alternatives like Corsodyl, hydrogen peroxide, or even essential oils can be almost as indiscriminate and disruptive to the party in your mouth.

 

In contrast, swishing your mouth with water or a simple herbal rinse is like putting on an irresistible tune that gets everyone onto the dance floor, even those corner-lurkers and sugar-junkies who might behave badly if left to their own devices.

 

 

When everyone in your oral microbiome is dancing around, the decay-causing and gum-disease-causing bacteria don’t get a chance to get hide along your gumline or between your teeth to make trouble and spread bad vibes.

 

DJ for your oral microbiome

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Fast, easy, and cheap bone broths

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How to prevent gum disease naturally

Are you wondering whether its possible to prevent gum disease holistically? Yes you can. In fact nutrition is more effective than most dental procedures at restoring gum pockets, one of the early symptoms associated with gum disease. The  earlier you begin using...

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