Safely remove amalgam fillings

Safely remove amalgam fillings

What are amalgam fillings?

Amalgams are metal fillings that look silver when they are placed but soon turn a dark color that contrasts with the white enamel of your natural teeth. They are made out of an amalgam (blend) of different metals that can include silver, zinc, copper, tin, and mercury (usually about 50%). Amalgam fillings aren’t placed in adults as often as they used to be, so if you have one, it may be almost as old as your teeth.

The older the amalgam, the more likely it is to be leaching toxic mercury vapour into your body. The mercury in amalgam fillings can be released through wear and tear on the filling or the surrounding tooth, from oil pulling or even hot liquids. Visible signs that your amalgam filling may be compromised include the biting surface looking shiny (from clenching or grinding), cracks, chips, staining, or decay in the surrounding tooth.

Some people get very ill from mercury exposure and others can seem to cope with it for a long time. Your susceptibility to mercury toxicity is influenced by genetics, so not everyone will have the same level of reaction.

Nonetheless, amalgam fillings leaking mercury have been linked to the (usually) gradual or subtle development of gum problems, candida, neurological issues, fatigue, breathing difficulties, joint pain, skin rashes, kidney dysfunction, and gastro difficulties to name a few of a long list of possible symptoms of mercury poisoning. (ref)

Mercury can accumulate in the body from multiple sources, so if you’ve been exposed to mercury from eating fish or in your environment, that can build up along with any mercury leaching from your fillings. 

 

 

Safely removing amalgam fillings

Do you need to remove your amalgams?

The greatest risk of exposure to mercury poisoning from amalgams is actually while the amalgams are being removed from a tooth. 

You can get really sick if it isn’t done correctly.  The risk is less if the whole tooth is removed intact, but then you have lost a tooth, which should be avoided if possible.

As long as your amalgam filling is stable and you have no symptoms of mercury poisoning, then you may be better off leaving it in place for the moment.

Tests (e.g. hair, urine, EAV) can confirm whether you have mercury buildup in your body. Tests are also important to indicate the pace at which fillings can be removed safely. Your amalgam-removal dentist should first test to see if your body chemistry and organs are able to handle an amalgam-removal procedure

 

Who should remove your amalgams?

It’s really important to make sure your dentist has the specialist training and equipment to do the procedure safely. 

The dentist should protect you during the removal procedure with equipment including

  • a nose mask for breathing oxygen
  • a rubber dam to isolate the filled tooth from the rest of your mouth
  • a cool electric drill to avoid damaging the pulp.
  • a lot of water during the drilling to capture particles and keep your tooth cool
  • special intra oral high speed suction (a specialised high veolcity vacuum cleaner with the opening placed very close to your moth to help take away any vapors and particles that the intra oral high speed suction may have missed
  • air filters in the treatment room

Your dentist should section the fillings out in chunks rather than grinding.   

Specially trained dentists will describe their amalgam removal qualifications and set up on their websites. If you don’t see them advertising this speciality then find a functional, integrated, or biological dentist (search directories) who takes amalgam removal seriously.

 Mercury detoxification

Mercury accumulates in the body, so you may not get relief from any mercury toxicity symptoms immediately after the amalgams are removed. There are protocols that can help flush (chelate) the mercury from your system more efficiently, for example by eating sulphur-rich foods (such as garlic) as mercury particles bind to sulphur to be expelled through the body’s waste disposal organs. 

I recommend working with a naturopath, nutritionist, or health coach (like me!) who has experience with guiding people through mercury detox/amalgam removal experiences.

Mercury retrograde amalgam removal

 Timing your amalgams removal

Ideally, you would remove any amalgam fillings at least six months before conceiving because if the filling is compromised, mercury can be passed to the fetus. Removing amalgam fillings is not recommended while pregnant as doing so may contribute to miscarriage. It’s also unsafe to remove amalgams while breastfeeding due to an increase in mercury excretion immediately after they are removed. (ref)

Once you have started removing amalgam fillings its a good idea to have all your amalgams removed as quickly as possible, within 30 days. However, you should try to schedule multiple mercury removal appointments on different days of the week. The body’s immune system runs on a 7-day cycle, and is better able to tolerate subsequent procedures if they do NOT fall on the 7th, 14th, 21st or 28th day after your initial appointment. (ref)

Astrologically speaking, Mercury retrogrades can be an auspicious time to review the state of your existing fillings. If you already know that you have compromised amalgam filings and you’ve just been waiting for the ‘right time’ to take action, a Mercury Retrograde is probably it. 

Mercury retrograde is an astrological transit happens about four times a year, whenever the planet Mercury appears to slow down and reverse, from our perspective looking from planet Earth.  Mercury retrograde season has a reputation for frustrating communication difficulties and annoying travel disruptions.

But it can also be a powerful time to review, revise, remove and renew, depending on the sign its retrograding in and its relationship to your birth chart. Consider timing your amalgam removal to coincide with Mercury retrogrades through Virgo and/or your first or sixth house, or with aspects to Saturn or Chiron.

What is the energetic meaning of your amalgam filling?

The meaning of your amalgam filling(s) relates to the specific tooth or teeth where they are located.  You can use my book, The Secret Lives of Teeth, to find out the spiritual/emotional/ancestral meaning of any tooth with a  filling?

Understanding the Tooth Archetype that holds your filling can help you to have a more positive experience with amalgam removal.

Plus you can use the metaphysical toolkit in Chapter 10 to help ensure an uncomplicated outcome with the removal procedure, or to maintain a healthy tooth if you are choosing to keep your amalgam in place for now.

 

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Dear tooth, I honour the life you shared with me and release you with love.

You can choose to turn your tooth extraction experience into a portal of profoundly transformational healing.

Download the 7-minute long MP3 audio recording to meditate with and/or use as journaling prompts.

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

Stop tooth decay naturally

Holistic teeth healing is different from almost all the dental advice you’ve ever received.  It starts from the principle that the health of our teeth and gums is tied to the health of the rest of our body, in a two way interaction. In order, to understand holistic teeth healing strategies, you really have to understand how teeth, and the rest of your body, are connected.

Root Cause Netflix Documentary Review

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How to have a tooth extraction with grace and ease

  Releasing your tooth with ease   No one wants to lose a tooth, but sometimes a tooth extraction is necessary.  By the time you are considering an extraction, it's usually the end of a long series of attempts to try almost every other possible way to restore and...

How to heal decaying baby teeth

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How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Is there a Spiritual Meaning to Your Toothache?

Learning to listen, and to trust, your intuition can play a significant role in holistic teeth healing.  Knowing how to read your own body and trust your own thinking can enable you to be communicate your boundaries and priorities more effectively to your dentist. 

Paying for a Hollywood smile- The real cost of veneers

Porcelain veneers are responsible for many perfect Hollywood smiles, but they come at a cost… not only to your bank balance but also to the integrity and long-term health of your teeth.  Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.

Your Own Oral Unawareness

What's your level of oral unawareness? Are you someone who rarely looks inside your mouth, at least not further than the front teeth that show when you smile? Do you pay attention to how your teeth and gums feel when there’s no discomfort? When your teeth feel...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

How to have a tooth extraction with grace and ease

How to have a tooth extraction with grace and ease

 

Releasing your tooth with ease

 

No one wants to lose a tooth, but sometimes a tooth extraction is necessary. 

By the time you are considering an extraction, it’s usually the end of a long series of attempts to try almost every other possible way to restore and repair the tooth.

Unfortunately, eventually, sometimes you just run out of good alternatives and have to let the tooth go.

I see a lot of preventative advice about how to avoid reaching the end of that road to extraction. Most dentists are quick to offer an implant to fill the gap afterward.

This article is offers support for the experience of releasing a tooth with grace and ease when it really is the best decision at a certain point in time.

Medieval painting of a woman having her tooth pulled

Pulling teeth doesn’t have to be brutal

Once pulling teeth was almost the first resort of some mid-twentieth-century dentists, and now it’s usually the last resort when you’ve tried everything else.

Unfortunately, it’s still standard practice for many orthodontists to recommend removing healthy wisdom teeth or premolars from young mouths.

When healthy teeth are removed the physical challenges may be similar to medically necessary extractions (see my tips below) but the emotional implications are often postponed for decades.

I have met with many adults filled with regret and delayed grief for the adult teeth that were pulled out in their teens before they understood the implications. 

Deciding to extract an unhealthy tooth as an adult can be an opportunity to heal the old trauma of the earlier loss of healthy teeth by releasing your old regrets and grief.

Dear tooth, I honour the life you shared with me and release you with love.

You can choose to turn your tooth extraction experience into a portal of profoundly transformational healing.

Download the 7-minute long MP3 audio recording to meditate with and/or use as journaling prompts.

Top tips for an uncomplicated extraction

After a tooth has been extracted, a clot will form over the extraction site. This clot is what will keep you from developing a dry socket (and possibly its long-term complication of cavitation) so you want to encourage the clot to stay in place for 5-10 days.

You’ll be able to see the clot in your gums as a black spot that gets smaller day by day, eventually getting lighter in color and disappearing completely. 

The following tips are all about helping a healthy clot to form a secure attachment and stay in place until it dissolves or falls out naturally.

1. Schedule at least 24 hours to rest and recuperate from a tooth extraction. You may have a very easy experience in the dental chair and feel fine afterwards, but losing a tooth is still a big adjustment for your body. Immediately after a tooth extraction is not the time to take any exercise, including walking more than half a block. If possible you should avoid lifting anything heavy, especially wriggly children. If you had a difficult extraction try to take an additional couple of days off from any kind of exertion.

2. Don’t suck, squirt, or swish anything in your mouth anything until the clot is completely gone. That means don’t drink through a straw, smoke or vape, don’t oil pull, use a mouthwash or water flosser and don’t french kiss or give oral sex until the gum has healed over and you can’t see the clot anymore.

3. Avoid ‘bitsy’ food until the clot is gone. Stick to liquids for the first 24 hours, then eat soft smooth food for at least another couple of days. After day 3 you can start eating chewier food if you want but don’t eat food with little bits, like rice, rolled oats, chopped parsley, or nuts and seeds. Avoid any foods that might scratch at the clot like chips or toast.

A portal for transformational healing

Dear tooth, I honour the life you shared with me and release you with love.

A tooth extraction can carry a heavy emotional burden of fear, grief, disappointment, anger, and/or despair which can add to physical discomfort at the time, and may linger if not acknowledged and integrated.

Creating a healing story to consciously work with the emotions of extraction, along with the meaning of the tooth’s archetype*, can turn an extraction experience into a portal of profoundly transformational healing. It’s one of the most powerful aspects of my work as a natural oral health coach.

I recorded a heartfelt guided meditation called ‘Farewell to a Tooth’ where you can hear my words as though you are speaking directly to a tooth that you need to release or have already lost.

You can stream the meditation for free on Insight Timer  or purchase it as an MP3 download to listen offline forever.

*Tooth Archetypes are the unique emotional associations of each individual tooth, described in my book, The Secret Lives of Teeth.

Dear tooth, I honour the life you shared with me and release you with love.

You can choose to turn your tooth extraction experience into a portal of profoundly transformational healing.

Download the 7-minute long MP3 audio recording to meditate with and/or use as journaling prompts.

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Tooth extraction meditation

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

Stop tooth decay naturally

Holistic teeth healing is different from almost all the dental advice you’ve ever received.  It starts from the principle that the health of our teeth and gums is tied to the health of the rest of our body, in a two way interaction. In order, to understand holistic teeth healing strategies, you really have to understand how teeth, and the rest of your body, are connected.

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

How to have a tooth extraction with grace and ease

  Releasing your tooth with ease   No one wants to lose a tooth, but sometimes a tooth extraction is necessary.  By the time you are considering an extraction, it's usually the end of a long series of attempts to try almost every other possible way to restore and...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Is there a Spiritual Meaning to Your Toothache?

Learning to listen, and to trust, your intuition can play a significant role in holistic teeth healing.  Knowing how to read your own body and trust your own thinking can enable you to be communicate your boundaries and priorities more effectively to your dentist. 

Paying for a Hollywood smile- The real cost of veneers

Porcelain veneers are responsible for many perfect Hollywood smiles, but they come at a cost… not only to your bank balance but also to the integrity and long-term health of your teeth.  Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.

Your Own Oral Unawareness

What's your level of oral unawareness? Are you someone who rarely looks inside your mouth, at least not further than the front teeth that show when you smile? Do you pay attention to how your teeth and gums feel when there’s no discomfort? When your teeth feel...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Searching for a holistic dentist nearby

Searching for a holistic dentist nearby

FAQ : Can you recommend a good holistic dentist?

Holistic dentistry sounds like such a benign alternative to conventional dentists. My completely unscientific guess is that there a lot of people who would prefer a holistic dentist given a choice, without really knowing what it means. I’m also sure that almost all of them end up settling for conventional dentistry.

But if you’re someone who needs to avoid the mercury in amalgam fillings (or safely remove existing amalgams), or is seriously concerned about possible neurological side effects from fluoride treatments, then at some point you have probably tried quite hard to locate a holistic dentist in your area.

You’ve probably found the search for holistic dental care to be a lot more difficult than you expected.

There are all sorts of reasons you might harbour valid concerns about your dentist’s default choice of materials, procedures or philosophies.

You may have had previous over-exposure to toxins, suffer from severe allergies, live with an auto-immune condition, or have had experiences in the chair that made you mistrustful of conventional dentistry.

The point of this post is not to argue the pros and cons of these concerns (I promise to unpack these controversies elsewhere).

My intention here is to provide some guidance through the minefield of misrepresentation that you’ll get from a simple Google search for ‘holistic dentist near me’.

Screenshot of Google search for holistic dentist with drop down menu

The irresistible SEO of holistic dentistry

I’m sorry to say that the term ‘holistic dentist’ is virtually meaningless in practical terms. It’s an unregulated descriptor, so there’s nothing to stop any old dentist from calling their practice ‘holistic’ even if they only offer mainstream conventional dentistry.

As I have learned from seven years of running a natural oral health coaching business called the Holistic Tooth Fairy, ‘holistic’ is a powerful, coveted, expensive, keyword on search engines.

The people who do the marketing for dental practices know that millions of people search for holistic dentists every day. In order to show up at the top of those searches, they buy Google Ads using the keyword ‘holistic’ to get their sponsored listing displayed at the top and bottom of the first page of search results. They also salt ‘holistic’ liberally through their website copy for search engine optimization (SEO) to improve their search rankings.

Screenshot from the FAQ page on a Lumino Dental website where you can see them SEOing the heck out of their 'holistic dentist' keyword phrase. Lumino is a conventional dental franchise in New Zealand.

 

Screenshot from the FAQ page on a Lumino Dental website where you can see them SEOing the heck out of their ‘holistic dentist’ keyword phrase. Lumino is a conventional dental franchise in New Zealand.

 

How can you tell whether a dentist is genuinely aligned with holistic values you would recognise or just cynically on the holistic SEO bandwagon?  
At the bare minimum, you have the right to expect a dentist describing themselves as holistic to:
        • Take fewer x-rays than conventional dentists
        • Discuss your medical history, overall physical health and your intentions for dental health
        • Take a conservative approach to restorations (especially root canals)
        • Offer alternatives to fluoride treatments
        • Never place amalgam fillings

If you really need a dentist who practices in a way that takes the whole body system into account, avoids toxins and minimises interventions then you are better off searching for terms like:

        • Biological dentist
        • Integrated dentist
        • Functional dentist
        • Bio-mimetic dentist
        • Whole body dentist
        • Mercury-free dentist

Try using these search terms for yourself and see how far you would have to travel to visit the nearest one of these dentists.

Tell me you're a holistic dentist without telling me you're a holistic dentist

Unless you live in a large city in a wealthy country, its hard to find a biological/integrated/functional/bio-mimetic/wholebody dentist. There just aren’t very many of these types of dental specialists in the whole world!

To get a better idea of where such specialists can be found, bypass Google and use their own professional directories:

International Academy of Biological Dentistry & Medicine (IABDM) trains and certifies biological dentists, including safe removal of mercury fillings, dental ozone, mojuth meridians etc. Their membership directory indicates which members have been certified.

The International Academy of Oral Medicine and Toxicology (IAOMT) is a science focused research academy not for profit which investigates the effects of amalgam fillings, fluoride, root canals etc. Their membership directory indicates each member’s level of training in biological dentistry, from a single course in safe mercury removal to 500 hours of scientific research. 

Holistic Dental Association (HDA) is a broad church who set a low bar to be listed as a ‘holistic dentist’ . Some of the members in their directory indicate that they don’t use amalgam fillings or topical fluoride, some indicate that they do, and most don’t give any clue. Use this directory with caution if fluoride and amalgam are deal breakers for you. 

Screenshot of Google search for biological dentist

Dental privilege

Don’t wait for an emergency before you start looking for this kind of dental care. Even if you are lucky enough to be able to find a biological/integrated/functional/bio-mimetic/whole-body dentist nearby, you might be shocked at how inaccessible they are in other ways.

The mismatch between supply and demand for ‘real’ holistic dentists make for long appointment delays. Some such dental clinics are still playing catching up with their patients after extended lockdowns. Some don’t accept new patients, or only by referral.

And make sure you are sitting down before asking about the cost of a consultation, let alone a treatment plan. If you think regular dentists are expensive, these specialists will probably put the cost of mainstream dental care in perspective.  They are also even less likely to be covered by dental insurance (private or public) than conventional dentists.

Settling for a regular, decent dentist

So what should you do when there’s a yawning chasm between the value you place on non-toxic dental care and your ability to access specialists?

I suggest that for those of us hindered by geography, finances and/or scarcity it may be easier to find a conventional dentist who is flexible and respectful of your expectations and boundaries and negotiate with them to get the level of holistic care that you want or need.  And that’s a challenge that my next book, The Empowered Dental Patient, is going to tackle.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Alt oral book review

Safely remove amalgam fillings

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How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

How to prevent gum disease naturally

Are you wondering whether its possible to prevent gum disease holistically? Yes you can. In fact nutrition is more effective than most dental procedures at restoring gum pockets, one of the early symptoms associated with gum disease. The  earlier you begin using...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Is there a Spiritual Meaning to Your Toothache?

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A simple guide to online coaching

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Removing Root Canals

How long can a root canal last? In Part 1 of this two part article about root canals, I told the story of my first, traumatic, root canal on a front tooth more than thirty years ago. I still have that root canal right in the front of my mouth. Over the years it...

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Alt Oral Book Review: Whole Body Dentistry® by Dr Mark Breiner

Alt Oral Book Review: Whole Body Dentistry® by Dr Mark Breiner

 
Book Review:
 
 
 
 

In the small but horrifying Alt-Oral publishing sub-genre of ‘what’s wrong with dentistry’, ‘Whole Body Dentistry®’  is the best, in my opinion. Unlike most similar books, ‘Whole Body Dentistry®’ is a solid, well written, well-edited and authoritative text that rationally conveys the risks associated with many mainstream dental practices.

The author, Dr Mark A. Breiner DDS, started practicing in the early 1970s as a conventional army dentist. In 1978, out in private practice, he began to question the safety of mercury in fillings while also learning about the positive impact that bite adjustments could have on whole body health. Over the following decades, he pioneered the ‘Whole Body Dentistry®’ approach to resolve ‘baffling, unresolved health problems’ which don’t necessarily have an obvious link to dentistry.

In the 11 years since this book was published Dr Breiner has become well-known in alternative health media where he argues against amalgam fillings, fluoride treatments and root canals while advocating for biological and holistic dentistry.

Alt oral book review

Introducing biological dentistry

‘Whole Body Dentistry®’ was one of the earliest books I read when I started looking for a way out of my chronic dental problems and endless dental treatments. By then I already knew a fair bit about the risks of amalgams, root canals and fluoride but I devoured Breiner avidly and anxiously, learning enough about implants, cavitations, jaw bone loss, inflammation etc to keep me awake at night.

Unfortunately most of the solutions Breiner offers to the dangers he describes involve more dental interventions. Yes, biological dentistry as he practices and advocates is a less harmful, less invasive approach. But it’s simply not available to most people. There are very few dentists anywhere in the world who practice anything like Whole Body Dentistry®, and those who do almost always have long waiting lists and astronomical fees.

 

Alt oral book review

Should you read it?

Even though ‘Whole Body Dentistry®’ is written accessibly for the lay reader, I would most enthusiastically recommend this book for dental professionals and dental students. All dentists need to know how their treatments can affect their patients’ whole-body health and more of them need to question what they are being taught in dental schools and dental conferences.

For the rest of us, is it worth reading? If you are someone with an extensive history of dental interventions (root canals, extractions or implants) and serious, systemic health problems that seem to have no explanation, then yes. It may help you unravel the mystery of your symptoms and find remedies that finally work.

Maybe also a yes, if you are considering an extensive treatment plan and want to be a more educated self-advocate with your dentist. It’s one way to learn the language and concepts for communicating with your dentist on their own territory.

However, from my perspective as a holistic oral health coach ‘Whole Body Dentistry®’ can be a disempowering read for people who are already living with a mouthful of dental work. I’m concerned that reading it without discernment could generate unnecessary anxiety because it doesn’t adequately explain that not every root canal turns toxic and not every extraction generates a jaw bone cavitation. And by presenting his very techno-focused and literally trademarked solution, Dr Breiner offers little hope for low-income readers in particular.

 

Alt oral book review

Is Whole Body Dentistry worth reading?

As a book, ‘Whole Body Dentistry®’ does what it sets out to do, which is to introduce biological and holistic dentistry to those unfamiliar with it, and explain why such alternatives are needed.  ‘Whole Body Dentistry®’ does this job better than most similar books but it’s still too easy to come away with the impression that your mouth is a ticking time bomb and the only way to defuse it is out of your reach.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Alt Oral Book Review: Metaphysical Anatomy

Book Review: Metaphysical Anatomy: Your body is talking, are you listening? by Evette Rose (2012) The first thing you notice about Metaphysical Anatomy: Your body is talking, are you listening? Volume One by Evette Rose is that is HUGE! It's a 1.5 KG, 7 x 10 inches,...

Spiritual meaning of central incisors

What are Tooth Archetypes Tooth Archetypes are a powerful way for you to understand and work with emotional and energetic influences on oral health, to help you avoid unnecessary dental interventions and have better experiences with any necessary treatements....

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

How to have a tooth extraction with grace and ease

  Releasing your tooth with ease   No one wants to lose a tooth, but sometimes a tooth extraction is necessary.  By the time you are considering an extraction, it's usually the end of a long series of attempts to try almost every other possible way to restore and...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Why is oral health so confusing?

Why is oral health so confusing?

Do you ever feel confused or overwhelmed about what actions to take, which daily habits you should practice, or even what to believe when it comes to your teeth and gums?

There are the mainstream dentists pressuring you with their fluoride treatments and surgical solutions.

Then there are are the biological dentists urging you to remove amalgam fillings and root canals.

Not to mention the infinite variety of toothpaste brands that claim to be remineralizing, whitening, desensitizing, or non-toxic.

There is hype and debate over Ayurvedic oil pulling vs wheat grass swishing.   

There are social media comments advising you to dab on 2% iodine or essential oils

And of course endless questions around whether lasers or stem cells or peptides are going to be the next miracle cure (and when?)!

Over there Ramiel Nagel followers swear by raw milk, but not far away Medical Medium followers swear by celery juice and eschew all dairy.

And what’s up with fermented cod liver oil?

I could go on – This is just the beginning!

Why oral health is so confusing.

Have you ever lost a few hours Googling down an Alt-Oral rabbit hole looking for a simple solution that will solve your teeth problems- just the right toothpaste for example

You probably found lots of conflicting and confusing recommendations waiting to trip you up even though you just wanted something tried and true that works for everyone every time. 

The truth is, although many recommendation have merit for someone, that doesn’t mean every recommendation is appropriate, effective, or even safe for everyone 

That’s because your teeth are part complex system that is influenced by:

  •  your whole physical body, including your posture, your breathing and your gut
  •  your emotional state now and in the past 
  •  your ancestors and your DNA, 
  •  your family history and your past lives
  •  your prenatal experience, infancy and childhood
  •  your energy (in every sense) and the electromagnetic energy in your home
  •  the environment around you and you interact with it 
  •  where you live, when you’ve moved and how you travel
  •  the people who talk to you and people who you kiss
  •  the air that you breathe
  •  the food that you eat and drink 
  •  the supplements you take
  •  the medicines you have taken, now and in the past, whether for oral health or not 
  •  your recreational drugs. including alcohol, cigarettes, caffeine
  •  your attitudes and your beliefs, 
  •  your stress levels
  •  your hopes and aspirations 
  •  what you’re angry about 
  •  what you’re frustrated with
  •  your disappointment and grief 
  •  your fear and anxiety 
  •  the secrets that you’re keeping
  •  what you do every day
  •  and what you don’t do every day.

 All these diverse factors influence your teeth and gums.

If the influences  on your oral health are complex, then the remedy is likely to be complex too.

Even folks who get good results from simple solutions are not necessarily going have that last for their whole lifetime.

 There is no simple solution that will work for everyone- not a toothpaste, not oil pulling, not root canals.

Often our needs change over time. So if you had great results with the oil pulling when you did five years ago but it’s no longer stopping gum inflammation… you need to try something else now.

Why is oral health so confusing

Navigating oral health’s complexities

You are unique and you need a unique approach to healing your teeth and gums. 

No-one else has teeth and gums influenced by exactly the same combination of factors.

What works for your teeth may be quite different from what works for mine, or your brother’s or your neighbour’s teeth. 

You need a personal protocol that includes only those products or strategies that meet your needs and circumstances.

Your effective combination of remedies and strategies will be as unique as you.

 Finding, fine-tuning and implementing the right personal protocol to heal your teeth and gum issues takes time, attention, and persistence.

You have to balance consistency with flexibility.

And I recommend that you include strategies drawn from all four realms of the Holistic Tooth Fairy Way:

Get started now!

I have a couple of free resources to help you find the best signals for your needs, among the static and noise online. 

Holistic Oral Health at Home

This  is a practical workshop to help you

  • Do your own oral health self-assessments to identify any issues
  • Manage issues with holistic home remedies 
  • Prevent dental emergencies with teeth & gum nourishing foods, herbs, and supplements
  • Protect your gums by fine-tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings. 

Listen to Your Teeth

Your intuition can be a helpful guide through the confusing conflicting recommendations about oral helath. My free Masterclass Listen to Your Teeth Masterclass which explains the metaphysical influences on your oral health, and includes a guided meditation to tune into your own intuitive wisdom about what your teeth need.

The meditation is a great resource to help you get intuitive guidance about conflicting or confusing recommendations. 

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook. 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Alt Oral Book Review: Metaphysical Anatomy

Book Review: Metaphysical Anatomy: Your body is talking, are you listening? by Evette Rose (2012) The first thing you notice about Metaphysical Anatomy: Your body is talking, are you listening? Volume One by Evette Rose is that is HUGE! It's a 1.5 KG, 7 x 10 inches,...

Spiritual meaning of central incisors

What are Tooth Archetypes Tooth Archetypes are a powerful way for you to understand and work with emotional and energetic influences on oral health, to help you avoid unnecessary dental interventions and have better experiences with any necessary treatements....

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

How to have a tooth extraction with grace and ease

  Releasing your tooth with ease   No one wants to lose a tooth, but sometimes a tooth extraction is necessary.  By the time you are considering an extraction, it's usually the end of a long series of attempts to try almost every other possible way to restore and...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...