Metaphysical meanings of molars and premolars

Metaphysical meanings of molars and premolars

Metaphysical Meanings of Molars and Premolars

The metaphysical meanings of molar and premolar teeth are different for every individual. However, there are some common themes and widely accepted frameworks for interpretation.

Molars and premolars are your most powerful teeth, the grinders and chewers.

Energetically, these big back teeth help you to process the challenges in your life. 

Meridian meaning of molars

The meridian system of Traditional Chinese Medicine (TCM) treats molars and premolars differently from the rest of your teeth. The meridians for each pair vary according to whether they are in the upper or lower jaw and the right or left side. 

Upper molars and lower pre molars are on the Stomach and Spleen meridians on the left side or Pancreas on the right side. These meridians are associated with emotions including anxiety, self-punishment, hate and  low self worth.

Lower molars and upper premolars are on the Lung (associated with grief and sadness) and Large Intestine meridians (associated with feeling compulsive, trapped, controlling or overcritical).

When you are trying to understand what is going on metaphysically with a molar or premolar, it’s helpful to take into whether it’s on the top or bottom jaw, and right or left side.   

Learn more about the meanings of each quadrant of your mouth, and some important general advice for working with metaphysical meanings for oral health here

Metaphysical meanings of molars and premolar teeth

Psychosocial meanings of molars and premolars

 Dr Michele Caffin’s psychosocial framework relates each type of tooth to a particular aspect of your life. You can explore each of these interpretations in more detail by cross-referencing with the meanings of right and left, upper and lower quadrants of the mouth explained here.

 The first premolars (teeth numbers 5, 12, 21, 28) relate to your ego, your identity and your desires.

 It’s common practice for orthodontists to extract the first premolars of young teenagers with crowded teeth. But metaphysically, missing these teeth can weaken your sense of self and may result in submitting to authority figures even if you don’t want to. 

 The second premolars (4,13,20,29)  relate to your creativity, hobbies and children. 

 These teeth can start to experience problems when the responsibilities of adult life, particularly parenting start to crowd out your own interest. 

The first molars (3,14,19,30)  relate to status and expression.

 These teeth can be affected by how you speak up for yourself at work or at home.

The second molars (2,15,18,31) relate to relationships and daily life.

 There is a close relationship between these back molars and wisdom teeth (which I’ll focus on in the next video and blog in this series). 

——————————

But these two frameworks (TCM and psychosocial) are just starting points for understanding and healing your teeth and gums, they are not sufficient by themselves. You need to be a detective, investigating the unique personal influences on your own teeth and gum symptoms.

 

Are mouth infections and abscesses influenced by anger?

Making sense of symptoms

Chronic oral health symptoms can be the embodiment of an emotional or psychosocial pattern. It’s common to be able to trace your adult teeth and gums problems back to patterns that emerged in childhood or adolescence as a survival strategy.

You may have spend years consciously try to change the emotional pattern with therapy, trauma healing or emotional expression, yet the physical pattern can persist in your mouth.  

Angry Abscesses

Abscesses and infections in your mouth may indicate a pattern of suppressed frustration or anger.

The abscess may flare up if you are triggered into anger in your current circumstances, or it can be a long low simmer from earlier in your life.

Look at the particular teeth adjacent to the infection to help you make sense of it.

For example, on your left side molars or premolars an abscess may be in response to a toxic intimate relationship or unhealthy family dynamic.

Infected molars or premolars on your right side are more likely to be assocated with work related frustration or injustice in the public sphere.

Is gum health influenced by security and stability?

Gum insecurity

Gum problems around molars and premolars may indicate a lack of stability or security in relation to the particular issues governing those teeth. 

Gum issues adjacent to premolar #5 could relate to insecure employment, unemployment or underemployment.

Gum issues around molar #19 may relate to insecurity in a romantic relationship,  such as feeling jealous or betrayed.

 

Now you've found the spiritual meaning of your teeth... what's next?

Give your teeth an energetic boost with Energy Floss. It's a quick energy balancing self care practice that works with your teeth meridians. Follow a simple selection process to tailor Energy Floss to meet your individual oral health needs.

Misaligned  molars

When your upper and lower molars aren’t vertically aligned enough to chew properly,  it may represent a resistance or block to deeply engaging with life challenges, either in the past or as an ongoing pattern. 

For example, if your lower jaw skews to your right indicate that you have avoided emotions, or not been processing issues, around family and intimate relationships.

Or if your lower jaw is skewing left perhaps you have avoided career or economic responsibilities or had difficulty with pursuing your professional or academic ambitions. 

Could your crossbite be influenced by emotional avoidance?

What’s next?

Please don’t take these suggestions about how to interpret your molar and premolar issues too literally.

They should be considered as prompts for self examination, and not acted on as a reliable diagnosis for yourself and especially not for anyone else.

Explore your own unique personal symptoms by journalling, in safe, therapeutic conversations with a counsellor or coach (like me!) or watch my free Listen to your Teeth masterclass for more resources.

This blog is part of a series which explores ways to work with the metaphysical meanings of specific teeth such as wisdoms, canines and incisors and how to interpret different kinds of symptoms in your teeth or adjacent gums.

Subscribe to the Holistic Tooth Fairy on YouTube to get notified as each new video is released.

To help speed up the process you can watch my free Listen to your Teeth masterclass where I take you through a guided meditation for listening to your teeth. 

Are your teeth trying to tell you something that you can’t quite make sense of?

In this free live Masterclass you’ll learn how to:

  • Tell the difference between oral health symptoms and the underlying causes
  • Understand the metaphysical meanings of your teeth and gum issues
  • Practice a simple way to tune into your teeth that you can use any time

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All our consultations are done in online video calls which means that you can work with us no matter what country or what...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Metaphysical healing guidelines for oral health

Metaphysical healing guidelines for oral health

Metaphysical Healing for Teeth and Gums

Metaphysical healing teeth and gums can help boost the effectiveness and sustainability of dental procedures as well as natural approaches to oral such as health herbs or diet, anatomical adjustments to your breath or jaw muscles, optimising your oral hygiene rituals… or a necessary dental procedure. 

In this video I lay out some guidelines for applying spiritual healing concepts to teeth and gums. There are strengths and limitations of using existing frameworks of metaphysical meanings to symptoms, which I explain in relation to the four quadrants of your mouth: the upper and lower jaws and the right and left sides. Finally I’ll provide some practical examples of how to work with metaphysical meanings to help with healing your own symptoms.

This video series is all about the metaphysical or non-physical, influences on your oral health, but its important to remember to provide physical support for your teeth.  If you have intense or constant pain, or other serious symptoms please visit a dental professional. 

Interpreting the quadrants of your mouth

Metaphysically and dentally, you can divide your mouth horizontally into upper jaw (maxilla) and lower jaw (mandible); and vertically into right and left sides. 

Upper Jaw

Your upper jaw is about dreams and intentions, it represents what you want and wish for, the upper jaw is where you set goals and visualise the future. Having symptoms concentrated in your upper jaw can indicate a problem with knowing or accepting your dreams or desires.

Lower Jaw

Your lower jaw is about action, speaking your truth, and qualities of  courage, authenticity, decisiveness. Symptoms in your lower jaw can suggest you have held back from speaking out or taking action. 

TMJ (Temporomandibular Joint)

Your TMJ joint, the hinge between upper and lower jaw, represents the connection between your desires and your actions. It can embody your fears, your impulsiveness or your hesitation. Symptoms such as TMJ disorder, a clicking jaw or teeth grinding can indicate resentment or anger.

In many healing traditions the Right side of the body is associated with  masculine energies or your relationship with your father while the Left side is associated with feminine energies or your relationship with your mother.

However, I find it’s not usually helpful to take such a gender-essentialist interpretation of these associations with the sides of your mouth. 

Instead, the ancient Chinese concept of yin and yang can be more meaningful.

Right side of your mouth

The energy of the right side of your mouth may tend to be more yang: active, outward, professional, career, logical thinking. 

Left side of your mouth

The energy of the left side of your mouth may tend to be more yin:  inner world, intuitive, family, children, hobbies, creativity.

But knowing the traditional associations with different parts of your mouth is just a starting point for spiritual healing, not a solution or cure in itself . 

Metaphysical meanings of the quadrants of your mouth

Now you've found the spiritual meaning of your teeth... what's next?

Give your teeth an energetic boost with Energy Floss. It's a quick energy balancing self care practice that works with your teeth meridians. Follow a simple selection process to tailor Energy Floss to meet your individual oral health needs.

Guidelines for spiritual healing

As a holistic oral health coach, I may refer to existing metaphysical frameworks such as Traditional Chinese Medicine’s meridian system, Dr Michele Caffin’s psychosocial system and correlations identified by Louise Hay, Evette Rose and others as starting points for understanding the metaphysical influences on your oral health. These frameworks are most helpful when inspiring what questions to explore, rather being relied on for answers. 

Think of these existing associations as story prompts that can help you explore your own childhood and adult experiences, your family patterns  and ancestral lineage. 

Parts of your unique story might come to you in a dream, or as a memory from a past life. 

Your story can emerge from your visioning, or be picked up from the wider culture. 

Finding your healing story this way can give you a delicate, imaginative tool for healing. 

For the purposes of healing, it doesn’t necessarily matter whether your healing story is true or accurate in order to transform your relationship with your oral health.

However, it can feel intoxicating to finally make sense of your symptoms with a compelling metaphysical interpretation.

That intoxication can lead you to give your healing story more weight than it can hold. 

It may not be wise to use your healing story to determine your identity, and you should certainly be very careful before going public with blame or claims. 

Before you take your healing story out of the safe space of your healing work, (ie before you share it anywhere beyond your journal or a confidential therapeutic conversation) ensure you have receipts.

Without corroboration, or evidence, going public with your healing story could potentially cause further harm, if not to you, then to others. 
Find your unique oral health healing story

Your unique metaphysical meanings

Journalling can be one way to help you develop traditional associations into a healing story that can help you to relieve your symptoms and transform your oral health. 

Think of your symptoms as metaphors you can apply to the associations.  Make a list of words that describe your symptoms:

eg blocking or eroding or aggravating, deep or shallow, nagging, intermittent, subtle, overwhelming, irritating, invasive, unbalanced, stuck etc…

Once you’ve written down the words that describe your symptoms, reread each word and think about the non-symptom experiences in your life that those words could also be metaphors for.  A thesaurus or synonym search might be helpful.

Understanding the metaphysical meaning of your teeth issues can be like putting together a jigsaw puzzle with a picture that is mostly blue sky.  You have to test many possibilities to find the right fit.

With relaxed curiosity and a playful spirit you can test your symptom’s metaphors against the associations of their placement in your mouth.

A throbbing toothache in your upper left jaw

For example: if you have a throbbing toothache in your left upper jaw… think about anything in your personal life that feels overwhelming, or a nagging desire that remains unfulfilled.  Have you had any relationships that feel like this, or felt like this in the past, especially within your family or intimate circle? 

A throbbing toothache in your lower right jaw

If the throbbing toothache is taking over your lower right side consider whether your work life is demanding or whether you’ve made a career move you regret. Are you uncomfortable now or in the past with anyone in a position of authority, or anyone in a fatherly role  or acting in domineering way?

Keep brainstorming metaphors and experimenting with associations. Don’t be afraid to extend your pool of possible healing stories by drawing on memories, dreams, insights from other people, even song lyrics that catch your ear!

 

Spiritual Healing Guidelines for teeth and gums

Recognising your own healing story

You won’t always recognise your story right away.

Sometimes you will think: not this old trauma, surely my 20 years of therapy and healing resolved this by now.
Sometimes you will think: that’s too trivial, I don’t have enough emotional attachment for this to explain my symptoms.
Sometimes it can take weeks of chewing on these ideas before you get clarity.

To help speed up the process you can watch my free Listen to your Teeth masterclass where I take you through a guided meditation for listening to your teeth.

 

Are your teeth trying to tell you something that you can’t quite make sense of?

In this free live Masterclass you’ll learn how to:

  • Tell the difference between oral health symptoms and the underlying causes
  • Understand the metaphysical meanings of your teeth and gum issues
  • Practice a simple way to tune into your teeth that you can use any time

This is the first in a series which will explore ways to work with the metaphysical meanings of specific teeth such as molars, canines and incisors and how to interpret different kinds of symptoms in your teeth or adjacent gums.

Subscribe to the Holistic Tooth Fairy on YouTube to get notified as each new video is released. 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All our consultations are done in online video calls which means that you can work with us no matter what country or what...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Metaphysical teeth: Self-help strategies for oral health

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few of the metaphysical systems that can influence our teeth and gums.

Metaphysical influences are experienced consciously or subconsciously in how we think, feel and act in relation to our mouths. Metaphysical influences also affect the unconscious biological systems of our bodies at a cellular level.

The metaphysics of the mouth is a fascinating, potent, under-documented arena which I think may have the potential to explain many of the frustrating mysteries of oral ill-health.

Metaphysical teeth and gum self-help

I incorporate a number of metaphysical practices into both my personal teeth and gum care, and my coaching practice. This infographic summarizes some of the common metaphysical associations with oral health along with some of the most easily accessible non-physical self-help strategies.  This is a snapshot of my current thinking, which is constantly evolving in response to my own experiences and those of my coaching clients.

How to use metaphysical teeth and gum self help

Metaphysical teeth and gum strategies complement physical strategies such as diet, exercise and oral hygiene. By incorporating these non-physical approaches that address underlying issues, it is possible extend the scope of holistic teeth healing which is particularly helpful in cases where the physical strategies, including mainstream dental interventions and advice fail to prevent continuing tooth decay and gum disease.

I do not recommend attempting to heal your teeth with metaphysical self-help only. This approach should be part of a multi-faceted plan that incorporates diet, exercise, oral hygiene and professional dental advice. The chakra framework is my own way of organizing these ideas as a sort of mnemonic (aid to memory). Please don’t consider the chakras as boundaries that limit the interplay of these metaphysical associations and strategies. For example, feel free to use grounding as a strategy for responding to dreams about teeth; or use forgiveness/self-forgiveness to help with feelings of shame relating to teeth.

Learn more about the metaphysical themes associated with different teeth in the FREE Listen to your Teeth Masterclass

Are your teeth trying to tell you something that you can’t quite make sense of?

In this free live Masterclass you’ll learn how to:

  • Tell the difference between oral health symptoms and the underlying causes
  • Understand the metaphysical meanings of your teeth and gum issues
  • Practice a simple way to tune into your teeth that you can use any time

Now you've found the spiritual meaning of your teeth... what's next?

Give your teeth an energetic boost with Energy Floss. It's a quick energy balancing self care practice that works with your teeth meridians. Follow a simple selection process to tailor Energy Floss to meet your individual oral health needs.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

10 common oral hygiene mistakes

10 common oral hygiene mistakes

Are you making any of these ten common mistakes with your daily oral hygiene routine?

teeth cleaning mistake

1. Brushing too vigorously

Brushing your teeth too hard can wear away at the enamel, especially if you have weak teeth. Hard brushing can also contribute to gum recession and gum disease.

Instead of scrubbing your teeth like you are cleaning a kitchen floor, imagine you are gently polishing antique silver plate. 

Try to hold your toothbrush with the tips of your fingers very close to the toothbrush head (like a fancy lady sipping from her bone china teacup). With your fine-motor skills in play it is much easier to brush gently than if you are gripping the end of the brush in your fist.

Ideally, you can brush so lightly that even after 6 months your toothbrush bristles still look brand new!

Check out this post for better brushing techniques.

 

teeth cleaning mistake

2. Using fluoride toothpaste

Contrary to what lobbyists and marketers would have us believe, fluoride does not prevent tooth decay and may damage gums. The (limited and outdated) research used to support their claims was done using naturally occurring fluoride rather than the toxic byproduct of aluminium manufacturing which is in our water and toothpaste. There is substantial evidence that fluoride is a neurotoxin which accumulates in the body disrupting collagen production and reducing enzyme activity.

Other ingredients to avoid in toothpaste include proplylen glycol, triclosan, FD&C colour pigments, trisodium phosphate, glycerin, carbomer and carragen. Artificial sweetners such as saccharin, sorbitol and xylitol may be harmful if swallowed. Detergents and surfactants (which create foam) including socium laureth sulfate (SLES), sodium lauryl sulfate (SLS, ammonium lauryl sulfate (ALS)  and ammonium laureth sulfate (ALES) are known hormone and endocrine disruptors and may also be carciogenic and gene mutagens. SLS in particular is known to cause bleeding gums.

Check out my YouTube series of short videos about toothpaste ingredients. 

Read the ingredients before you buy a toothpaste, or make your own.

One of my favorite homemade toothpastes is coconut oil and baking soda, sometimes with a drop of essential oil.

It doesn’t foam, and it tastes quite salty making me produce lots of saliva, so brushing is a messy job. But it leaves my mouth feeling very clean. Because baking soda can be abrasive I don’t recommend using it every single time you brush (see #5).

 

teeth cleaning mistake

3. Scraping only the front of your tongue

Tongue scraping is a great way to keep your breath smelling sweet. You can buy a special tongue scraper at a health shop or just use the edge of a spoon.

Scrape your tongue from back to front to remove the coating of microbes and mucus that migrate up the alimentary canal, especially at night (causing morning breath). Most of the coating is at the back of the tongue so reach as far back as you can.

Rinse the coating off the scraper or spoon with hot water and repeat until your tongue is clean (i.e. nothing is coming off on the scraper). Usually two or three scrapes is enough.

 

teeth cleaning mistake

4. Bleaching your teeth

Bleaching teeth at the dentist or with a kit will gradually eat away at your enamel, making your teeth ultimately more vulnerable to staining, as well as cavities. Bleaching really shouldn’t be used if you have amalgam fillings because the chemicals interact with the metal fillings and may release mercury into your system.

The blinding white smiles you see on magazine models and movie stars are from veneers (or Photoshop), not from bleaching. The safest and most sustainable way to the whitest teeth is by eating a teeth healing diet with plenty of the right minerals and fat-soluble vitamins. 

That’s because the whiteness of your teeth comes from dentin which is the layer of underneath your enamel. Strong, hard, healthy enamel is naturally translucent and reveals the healthy white dentin below.

‘Natural’ whitening methods like activated charcoal, baking soda or turmeric all work more gently but are still slightly abrasive and are shouldn’t be used every day (see #4). Oil pulling can help whiten teeth too (but could be risky if you have amalgam fillings, see #6).

 

teeth cleaning mistake

5. Using an abrasive toothpaste every day

Many toothpastes, both big brands and health store alternatives, contain abrasive ingredients such as calcium carbonate, hydrated silica, benonite clay, salt, baking soda or activated charcoal. Unless you have very sensitive teeth or soft enamel it’s ok to use these ingredients, but probably not every day. Give your teeth a break and brush without abrasion more often.

You can buy an abrasive-free toothpaste or you can make your own. You can even brush with just coconut oil or water or even a dry brush with a drop of essential oil. Your brushing technique is really more important that what you put on your brush (see #1 and #10).

teeth cleaning mistake

6. Oil pulling with amalgams

Oil pulling can be a wonderful way to deep clean your teeth and gums. You simply put a tablespoon of cold-pressed oil such as coconut (best for teeth) or sesame (best for gums) in your mouth and swish it around for 5-20 minutes before spitting it out. Don’t spit down a drain though- it will clog. And definitely don’t swallow!

However, there is a unknown risk that oil pulling may release mercury from amalgam (metal or black) fillings into your system. There is no research to confirm whether this an actual risk or not, but given that oil pulling works by pulling toxins out of your mouth, and mercury is a toxin, I think its worth taking into consideration.  

Check out this post about oil pulling.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume
teeth cleaning mistake

7. Using a hard bristled toothbrush

When it comes to tooth brushes, the softer the better! Hard bristles can damage teeth enamel and gums.

Abrading your gums with hard bristles can break the surface allowing bacteria from your mouth enter your bloodstream and potentially cause inflammation in your gut, heart or lungs.

If you have receding or bleeding gums you really need to use soft round tipped bristles and brush very very gently.

You can soften your toothbrush even more by running it under hot water before you start brushing.

 

teeth cleaning mistake

8. Cutting your gums when you floss

If your teeth are very close together, and you have to push hard to get floss between them, you risk cutting into your gums with regular dental floss. Try swapping for a dental tape or dental ribbon with a flat surface so it is gentler on your gums.  Check out this video demonstrating how to floss correctly.

Interdental brushes (Piksters is one brand) are ideal if you have gums prone to bleeding and your teeth aren’t crowded to closely. Interdental brushes look like tiny bottle brushes and are used for cleaning the triangular gap between two teeth and the gum.

Poke the brush in that gap and gently rub away the fermentable carbohydrates and plaque.

Or, go high tech and try water flossing with an oral irrigator (like a waterpik). It’s a gentle and effective way to clean between teeth, around the gum line and even into gum pockets. A waterpik is a good solution for anyone prone to frequently bleeding gums.

teeth cleaning mistake

9. Using an alcohol based mouthwash

Ethanol is the main ingredient in most mouthwashes. Aside from being very drying, alcohol-based mouthwashes are known to cause oral cancer.

Keep your mouth fresh and healthy by rinsing with salt water or a sage rinse.

Check out this video demonstrating how to make a simple natural mouthwash.

 

teeth cleaning mistake

 10. Getting bored

Rushing through the same mindless routine morning and night does your teeth and gums no favors. Here are some suggestions to help you to enjoy taking your time to brush and floss mindfully.

  • Brush with a buddy. You might not be able to chat while you are brushing but some friendly companionship can help with FOMO while you are in the bathroom taking care of your teeth.
  • Change up your flavours. Switch between different toothpastes  and tooth powders. Experiment with a variety of essential oils on your floss. Have a couple of different rinses to choose from.
  • Time and track. Put on a timer to spend 10 minutes on your teeth morning and night. Mark the calendar with an X or put a sticker on a chart and try to fill a whole month without missing a day.
  • Environmental improvement. Make your bathroom a more enjoyable place to hang out in with flowers, candles or crystals.
  • Listen up. Put on your favorite music, podcast or audio book and enjoy some distraction
  • Be mindful. Listen to a recording of a guided meditation or affirmations.

Forgive your mistakes

What if you have been making one or more of the mistakes on this list?

First of all, its never too late to change your oral care habits.  But more importantly please don’t beat yourself up about it.

The best thing you can do for yourself and your teeth is to be kind.

Too often we have a difficult time paying attention to our teeth because we feel bad about:

  • how they look or feel;
  • how we’ve treated them in the past;
  • how they have been mistreated by rough dentistry.

Your teeth cleaning time is the best time to think loving thoughts towards your teeth and gums, and forgive yourself any imperfections.   Try using this mantra adapted from the beautiful Hawaiian forgiveness prayer called Ho’oponopono. Direct love and gratitude towards your teeth as you think these words:

I am sorry.

I love you.

Please forgive me.

Thank you.

For more excellent information about oral care at home I highly recommend the book Holistic Dental Care: The complete guide to healthy teeth and gums by Nadine Artemis.

I love recommending books and I love the Book Depository so I have partnered with them for my recommendations. If you choose to purchase through my link I may receive a commission. Win win! Yay!

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Is there a Spiritual Meaning to Your Toothache?

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health.

  • Is there something you’re not talking about in your life?
  • What are your stress levels day-to-day at the moment?
  • Are you harboring any unhealed emotional traumas?

These are just some of the questions you can ask yourself in order to find the spiritual meaning of your toothache.

The key is to get curious, and then trust where your intuition takes you.

One way to tune in to find your signal amongst the noise is through stilling the mind through grounding practices or meditation and then, with relaxed curiosity just explore what thoughts and questions come to mind.

The role of intuition in oral health

Intuition plays a significant role in my holistic teeth healing coaching practice.

Since my own experience of dramatically healing my own teeth eight years ago, I have read widely about alternative approaches to dental health.  I’ve experimented with myself, then friends and family, and eventually I started sharing my knowledge with clients.

When working with clients I not only draw on my years of research and experience, I will also allow my intuition to guide my recommendations.

In practice, this means a few minutes of quiet meditation before the session starts. I try to set aside my ego and open myself so that I can respond to your toothache and its possible meanings.

I listen not only to what you say but also what you don’t say. I respond not only to what I know but what you know, even if you aren’t consciously aware that you know it yet.

Tuning into your intuition

More importantly, I encourage you to learn to tune into your own intuition around what your teeth and gums need.

If you already have ways of listening to your intuition we will work with those.

If not, I often encourage meditation and/or journalling as a starting point.

Try listening to your body- the twinges, the nausea, the aches, and the pleasures.

You might be surprised at the ideas that come to you when you allow yourself space to tune in to your intuition for your mouth, or you might think ‘of course!’

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health.

 

Spiritual Meaning to Your Toothache? Holistic Tooth Fairy

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Metaphysical influences

The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural stories, popular culture, emotions, and mindset.

In order to tune in and find your signal, amongst the noise, I encourage you to still your mind with relaxed curiosity.

Thoughts and feelings are among the metaphysical influences on the health of adults teeth and gums.

Many of us have been disempowered (or worse traumatised), by past dental experiences.

We carry feelings of helplessness, pain, grief, shame, and fear that affect our body’s ability to heal itself naturally.

We often have difficulty identifying, let alone communicating to dentists, what our boundaries and personal priorities are for our own bodies.

So what is the Spiritual Meaning of Your Toothache?

The symptoms you experience in your teeth and gums draw attention to any areas in your life that aren’t in alignment with your highest good or life purpose.  

The truth about every one of us is that we are a beautiful, bright shining manifestation of the Universe (or God, or Life, or Love- whatever you like to call it). 

The human condition means we don’t always feel like that though. Nature and nurture, ancestry and environment, free will, and systemic oppression all conspire to divert us from embodying our essential truth consistently.

One of the roles played by your teeth and gums is to let you know when you should stop settling for…

  • less than nourishing food,
  • jaw-tightening stress levels,
  • carelessly harmful hygiene habits,
  • unfulfilling work or
  • unhealed emotional traumas (to name just a few possibilities).

Intuition and your dentist

Trusting your intuition may mean:

  • requesting tests,
  • getting a second opinion from another dentist, or
  • consulting a complementary therapist
  • exploring new ways of eating, or cleaning your teeth, or holding your jaw.

What does your intuition tell you now about your oral health?

Check out Listen to your Teeth, my free Masterclass which explains more about metaphysical influences on oral health, and includes a guided meditation to tune into your own intuitive wisdom.

 

Now you've found the spiritual meaning of your teeth... what's next?

Give your teeth an energetic boost with Energy Floss. It's a quick energy balancing self care practice that works with your teeth meridians. Follow a simple selection process to tailor Energy Floss to meet your individual oral health needs.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...