Is your jaw clenched right now?

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!

We are in an unprecedented moment. 

Not only are we adapting to a complete change in daily life, but we are in a time where taking care of normal, routine things like oral health may just have fallen to the wayside. 
 
Many dental associations around the world are advising their region or their country to suspend regular dental services and only provide emergency dental care.
There will likely not be any non-emergency dental treatment available in most places for quite some time.
And so, in some ways, we really are on our own.
 
That makes this a great time to bring natural oral health into the mainstream conversation about how we care for our teeth.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Your mouth is a vulnerable place.

The mouth is very vulnerable to infection, and it is part of our immune system.
The complex system of our mouth – the saliva, gums, mucous membranes, teeth and jaw – all of that is within itself an immune system, which is connected to the bigger immune system of our body. It’s very close to our nose.
Our mouths are one of the vectors where we can potentially inhale little droplets of virus that might stay in the air for up to three hours, so we really do need to be taking good care of our mouth.
This means being extra careful with brushing and flossing.  It means not causing bleeding if you can avoid it. 
It helps if you can keep the jaw relaxed so that you’re not risking cracking or chipping a tooth, or even losing a filling because of tension.

Stress and tension is markedly high.

On top of the limitations for professional dental care, stress may be at an all-time high for us.
We may be taking on the stress of others as well as our own.  Did you know that we sometimes actually store stress in our jaws and teeth?!
 
All of this fear around the pandemic may lead to people clenching their jaw even more than usual, which can cause cracks, chips, and toothache nerve pressure.
Jaw tension is then being exacerbated.  With conventional dental care unavailable to handle non-emergency situations, it becomes even more important to do some jaw self-care.

You’re not powerless in this.

Fortunately, there are some simple, basic things we can do on our own at home to reduce the need for dental intervention.
A fabulous way of mitigating both our oral health needs, as well as the intensified stress we may be under, is to practice jaw massage and relaxation.

You can relax your jaw every evening with jaw massage.

I recommend that you go slowly, mindfully and gently. Pay attention to your breath.
Notice how your jaw, and your psyche, are feeling as you go.  Think of this as a loving act of self-care, as well as prime support for your oral health and well-being.
As you proceed through the steps below, imagine that there’s a healing light coming out through your fingertips like a spotlight shining through the tissue of your cheeks, into your jaw and into your gums.
Here are the steps involved:
1. Massage the TMJ joint (the hinge between your upper and lower jaw, in front of your ear)
2. Massage along the upper jaw line
3. Massage along the lower jaw line
4. Massage underneath the lower jaw line
5. Massage around the eye sockets and temples
6. Massage over the ears, and follow base of skull to the occipital bone where the spine enters the skull, and extend the massage to your scalp, neck and shoulders as desired.
(For full step-by-step instructions on jaw relaxation, have a peek at my video on this)

This is truly self-care at its best.

If you practice this jaw relaxation daily, you can greatly reduce the likelihood of clenching and grinding.  You can avoid the potential risk of unnecessary damage to your teeth and jaw.
 
And this practice helps to center you.  When you add in your own healing intentions, it connects you more deeply to your body and overall sense of well-being.
 
Not only does this help stop the clenching and grinding, but can even support cracks in the teeth to heal whilst avoiding chipping in general.
 
It’s so lovely to do just before you go to sleep at night. You can relax the jaw for the night so that you don’t clench or grind in your sleep.  It allows you to release the tension of the day.
 
Jaw relaxation another tool for you in your dental health self help regimen.  Combine this with a dental nutritional protocol and overall dental hygiene, and you can reap the benefits afforded by better oral health.
 
You can physically reduce stress and tension to help foster greater relaxation, which we all need a bit more of at the moment, don’t we!

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Root Cause Netflix Documentary Review

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns

I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably traumatic, but their current status in my body is relatively benign.

Avoiding what would have been my 7th root canal by changing my diet seemed like a miracle that opened my eyes to the wonderful and wacky world of alternative oral health (or alt-oral as I like to call it).

In the seven years since healing that root naturally, I have become very familiar with the experts and arguments presented in the recently released Netflix documentary Root Cause.

Books by several Root Cause featured experts are on my shelves, but I don’t agree with everything they say. Particularly when their tone veers into fear-mongering, exaggerated extremes and conspiracy theories. Theories which aren’t part of the documentary, but are easy to find in most alt-oral discussions of root canals.

On one hand, it’s exciting to see the root canal debate enter mainstream awareness. Root canals are problematic and the dental profession’s excessive use of the procedure needs to be challenged, particularly when cavities or abscesses are not present.

The flip side to this is the manipulative way that director, Frazier Bailey, presents a mixture of facts, opinion and distortions lacks nuance. These very qualities are what make Root Cause so slick and watchable actually undermine the credibility of its central argument, that root canals can cause harm. And don’t even get me started on the film’s objectification of women – I’ll save that discussion until the end of this review.

Root Cause Netflix Documentary Review

Watch ‘Root Cause’ until the end

The best part of Root Cause is the second half, where some of the more sensible and balanced information and practical advice is presented. Although the ‘sexy dental hygienist’ trope was quite unnecessary.

My highlight was Dawn Ewing and Mark Briener‘s explanations of how every tooth sits on two or more meridians, which is the main mechanism for the whole body health impacts of root canals. This is incredibly useful information to apply to any oral health problem, not just root canals. I was thrilled to see it explained clearly in a mainstream context.

Almost as an aside towards the end, the Netflix documentary mentioned that everyone processes root canals differently. Some people are much more susceptible than others to being affected by toxic root canals.

Let me repeat that, because it wasn’t emphasized enough in Root Cause: not everyone gets sick from root canals.

The dangers of root canals which are explored in such great depth were eventually put into the context of the toxic overload that everyone of us is subjected to. Sustained, cumulative and insidious exposure to environmental toxins, toxic emotions, EMF (electro-magnetic frequencies including wifi), pathogens and of course junk food, overload the body which is already burdened with a root canal.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Recoiling in fear

By half way through the Root Cause documentary, my cortisol was so elevated by the graphic, gruesome root canal footage paired with a barrage of cancer statistics. So much so that it was hard to actually hear those quiet voices of reason at the end.

Root Cause uses horror genre film-making techniques (e.g. structure, filters and music) to manipulate our emotions.The sunshine and humour of the first act, contrasted with the dark intensity of main act, are all very effectively scary and disempowering.

Unfortunately fear and powerlessness, along with anger and grief, are toxic emotions which may actually exacerbate the impact of root canals on our health.

Many Netflix viewers are urgently seeking ways to remove their root canals safely because it’s almost impossible to watch and not feel scared. Unless you reject everything Root Cause says.

There’s plenty of dental professionals (a majority) who are using Root Cause’s dodgy statistics and misquotes to dismiss the whole argument about root canal risks. Mainstream dentists are publishing mocking reviews and associations of dental professionals worldwide are lobbying Netflix to take it down on the basis of poor science. Update: it appears that Netflix has now taken down Root Cause*, though it’s still available on Amazon.

And that’s the real problem, because important information is half-hidden in amongst the dramatic license of Root Cause. Root canals are to frequently recommended with little regard to the risks they may carry for some people.

Balance and tolerance

The Root Cause documentary didn’t tell me anything I didn’t already know from seven years of research into root canals. I was already familiar with many of the experts that were selectively quoted. Having read widely and in-depth enabled me to put the documentary’s messages in context that many viewers lacking background knowledge would miss.

Root canals can contribute to serious health problems for some people. Most root canals contain bacteria, and along with cavitations, may be a contributing factor with some cases of chronic degenerative and/or autoimmune conditions.

However, everybody is different. We all have a different ability to tolerate a root canal. 

Most people will not develop heart disease, cancer or chronic fatigue from their root canal. But for some people, removing the root canal may help you to recover your health.

Many people are able to tolerate a root canal without health problems for many years. Comparing a root canaled tooth to a toe with gangrene that must be amputated is inaccurate and unhelpful.

Not every case of breast cancer can be blamed on a root canal. The commonly quoted statistic that 90-something percent of breast cancer patients have a root canal on the same side cannot be traced to any published research. Even where a cancer patient does have an infected root canal, it not necessarily the cause.

Review of Netflix Documentary Root Cause

A broader holistic context

I’m a holistic oral health coach. When clients come to me with concerns about their root canal we also take into consideration the non-physical and energetic impacts of getting, removing or keeping it.

In addition to oral and whole body health impacts, we may explore:

  • family history
  • emotional issues
  • dental trauma,
  • social/professional consequences of extracting a tooth
  • the cost and accessibility of the procedure.

Root Cause follows the story of the director, Frazier Bailey. A white Australian man with the privilege of trying dozens of alternative therapies in his search for a cure to his mysterious malaise (the film includes a montage which seems to cover every new age modality- in mocking rhyme).

Once convinced that his root canal is behind his symptoms there seems to be no practical obstacles to getting it removed. Bailey never mentions the cost, or any difficulty in finding a co-operative dentist.

A safe removal and replacement of a single root canal can cost $10,000 and it’s common to need multiple appointments over 3-6 months. The removal process can also include:

  • the preliminary scan
  • tooth extraction
  • ozone cleaning of the jaw
  • rebuilding the jaw bone (if needed), and
  • installing an implant 3-6 months later.

That’s if you can find a dentist who will do it!

Not many dentists are willing to do this kind of procedure without evidence the the root canal has failed, so it’s not unusual to have to travel, sometimes internationally, if you are determined to have your root canal tooth extracted.

Removing a root canal safely is not an easily accessible option for many people, and this documentary has left them feeling scared for the root canals they have little choice but to keep.

There are holistic strategies, including herbs, homeopathics and energy healing that can help to mitigate the physical and metaphyscial impacts of root canals, so that the body can tolerate them well.

In conclusion

Admittedly, Root Cause set my teeth on edge from the very beginning with its sexist montage of women in bikinis. I tried to put aside my objections to the objectification of women’s bodies that cropped up all too often throughout the film… because what does the gratuitous male gaze have to do with root canals?  

I squirmed to see another condescending montage, as the main character rhymed his way through alternative therapies with no regard to the cultural context from which many of modalities have been extracted… because all those therapies weren’t the point of the documentary either.

Nonetheless, I kept watching, despite my discomfort with Root Canal‘s tone, because I want to know why so many people have suddenly started requesting my Root Canal Decision Checklist. This checklist is a free resource available on my website that didn’t get much attention until Root Cause was released on Netflix.

But in fact, the casual sexism and cultural insensitivity of Root Cause are completely aligned with its fear-mongering central message presented through a lens of privilege.

Mainstream dentist’s patronising and negative Root Cause reviews find plenty of material in the film that is deserving of valid criticism. So by itself the documentary is unlikely to sway any dental professionals currently committed to root canals.

The only way that the dental industry is ever going to look critically at the consequences of root canals is if a sufficient mass of their customers expect their concerns to be taken seriously.

Thanks to Netflix, mainstream dental practices are experiencing an increased number of patients refusing root canals, requesting removals and ultimately seeking more sympathetic providers.

Root Cause, for all it’s many flaws, is provoking a new wave of consumer demand that dentistry continues to dismiss at its own peril.

___________________________________

*Update: On the day I published this post, Root Cause was suddenly removed from Netflix. It was unexpected; Root Cause was not included in Vulture’s list of 42 movies planned to be removed from Netflix in February 2019. As yet, there is no explanation for this removal. Why did Netflix take down Root Cause? Was it responding to pressure from dental associations?

 

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

My 5 Best Websites for Natural Oral Health

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream advice about brushing with fluoride as the best form of prevention.

When you narrow your search down to natural teeth care,  it’s a bit like entering a parallel universe dominated by alt-oral clickbait. You have to navigate through minefields of conspiracy theory and wacky home remedies to find the nuggets of gold.

I try to make sure that the Holistic Tooth Fairy is one of the best websites for natural oral health. If you like this site, you might also like this personal selection of my five favorites:

Healing Teeth Naturally is comprehensive in covering natural, holistic and conventional approaches to oral health in a well-organised manner. The site is all text, few images (except of crystals) and no videos. It’s published in English but translations of some pages are available in German, French, Greek,  Spanish, Slovene and Italian. Ulla Schmid describes her site as ‘humanitarian’  and she isn’t selling anything.

Hippy friendly. 

Ora Wellness offers tons of excellent information about natural oral health, and lots of useful but low-fi videos. Will and Susan Revak have developed their own range of natural products for teeth and gums, which I haven’t tried because shipping from Hawai’i to New Zealand is stupidly expensive.

Family friendly.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume
Wellness Mama is a natural living website with a smattering of very good blog posts about oral health, including home made toothpaste and toothpowder recipes. Katie Wells is a solid researcher backed by a team, and she has built a substantial business with her natural living blog, books and podcast (while home schooling six children). There’s plenty of valuable free content grounded in her genuine passion for natural teeth healing, just sometimes it’s buried in a mountain of affiliate promotions and advertising.

DIY friendly.

 

Cure Tooth Decay is the website of the book of the same name (which I reviewed here). The site covers a lot of the same material as the book and is easier to search, though still heavy reading. This website was my first experience of alt-oral, and even before I read the book I was able to prevent a root canal by following the dietary advice I found on the site. The book’s author, Ramiel Nagel, sadly passed away last year, yet I find it slightly creepy that his online bio hasn’t changed since he was alive. 

Carnivore friendly.

 

Any dentist can call themselves ‘holistic’ even if their practice is entirely conventional. Because it’s a coveted search term with no regulation, finding a holistic dentist you can trust can be tricky. When you are searching for a local dentist who is truly holistic, try comparing their website to Evolve Dental.  Not many dentists have a blog as good as Evolve’s but if their services and philosophy are similar (e.g. safe amalgam removal and a dietary approach to prevention), then they are probably genuinely holistic. 

‘Looking for a holistic dentist’ friendly

 

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

A simple guide to online coaching

A simple guide to online coaching

Any timezone, any place

A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It’s easy, empowering and even fun!

All my consultations are done in online video calls which means that you can work with me no matter what country or what time zone you are in.

You can do it in your pajamas!

You can do it in your car!

You can do it lying down or breastfeeding or with a drink in your hand!

You don’t need a babysitter!

Don’t open wide

My recommendations are made in response to the information you tell me about your history, lifestyle and current symptoms so I don’t need to see your teeth (though photos and/or a copy of your most recent x-ray can be helpful).

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

How to book your video call

First you select your timezone on my calendar, then find a session time that suits you.  If there’s nothing on the first page that fits your schedule, you might need to check my availability a couple of weeks into the future.  I have an alternate calendar available with some extra sessions to suit European time zones.

For a Starter Pack session or a Quantum Teeth Reading you’ll set up payment first by Paypal or credit card, but payment isn’t finalised until you’ve booked a time on the calendar.  For a free 15 minute assessment call, you’ll skip straight to the calendar.

Then you’ll fill in a short questionnaire, about your oral health history and current priorities etc.

Logging in

You’ll receive a confirmation email straight away and two reminder emails (24 hours and 1 hour before your session start time). Make sure you save the time to your own calendar or diary so you don’t forget!

Each of the emails includes the link to login to our online video chat room. If you haven’t used Zoom before, follow the instructions in the first confirmation email to download and install Zoom to your phone or computer in advance.

We both log into our Zoom Room at the agreed time. Make sure your microphone and camera are working. 

What happens on the call

In a Starter Pack session we’ll focus on nutrition, jaw relaxation and oral hygiene. In a Quantum Teeth Reading session we focus on emotional, psychological and spiritual healing strategies. If you want a combination of physical and metaphysical recommendations, book the Starter Pack and let me know in the questionnaire that you want a Quantum Teeth Reading included.

With your permission I may record the session for my own reference.

After your call

I’ll follow up within a few days with an email summarizing the strategies we discussed, along with any links, references or recipes I mentioned during the call.

The Starter Pack and Quantum Teeth Reading include a week of email support which means you can ask questions and get answers to help with implementation and interpretation so you’ll start off strong!

 

 

Free assessments and coaching packages

In a free 15 minute assessment call, we’ll figure out if a coaching package or a single session is a good fit for what you need right now. I can tailor packages to suit:

  • couples or families
  • chronic oral health problems
  • complex general health challenges
  • plant-based diets
  • chronic illness
  • recovery or detox
  • pregnancy and breastfeeding 
  • significant dental procedures such as amalgam or root canal removal

Coaching prices start from $99 AUD and payment plans are available for packages. 

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

Is it really possible naturally heal cavities with tooth remineralization?

Is it really possible naturally heal cavities with tooth remineralization?

Is it really possible to remineralize cavities naturally?

The short answer is yes! Tooth remineralization is a natural process in a healthy body.

Small cavities come and go naturally all the time

Small cavities are very easy to heal holistically because your body is naturally remineralizing your tooth enamel all the time.  I’ve written a simple explanation the body’s natural system for constant tooth remineralization here.

You are probably never aware of most of the small cavities that come and go in your mouth throughout your life because they never reach the point of causing you pain. They may cause some sensitivity but they are gone by the time you go to the dentist.

There is an inevitable ebb and flow to your teeth of the nutrients that cause tooth remineralization. Sometimes poor diet, stress or ill health cause that flow to slow down which allows cavities open up, and at other times the nutrients are flowing free and fast so that small cavities remineralize swiftly, leaving no trace.

Tooth remineralization is a natural process that we can consciously choose to accelerate and direct by applying a range of holistic teeth healing strategies.

Disclaimer: This information is provided solely for educational purposes. It is not a substitute for specialist advice tailored to your individual circumstances and is not meant to take the place of seeing licenced health professionals. You are responsible for your own actions. Please use common sense and make independent enquiries before deciding that the information here applies to your circumstances.  Full Terms and Conditions.

 

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Bigger cavities can be healed naturally too

Big cavities can be remineralized in the same way, but you need to be more committed to incorporating holistic strategies into your daily life for a longer period. Even large cavities that are coming close to the nerve or root, when some dentists will suggest a root canal is the only option, can be healed holistically.

Although there is some evidence that dentin (the part of the tooth between the root and the enamel can be regrown (secondary dentin), it’s unlikely that a big hole can be filled in enough to match the original tooth shape.

However, it is certainly possible to remineralise the enamel across the surface of the cavity to create a hard, glassy surface with no decay either underneath or on top. Once a large cavity is remineralised in this way,it should never cause you problems again in the future as long as you keep the indentation, the remaining hole, very clean and keep up a maintenance level of teeth healing nutrients and other holistic strategies.

If you have a dead nerve underneath a filling or just inside an intact tooth surface, it may be that the nerve may be able to be restored. A dead nerve isn’t really dead its just broken. It is possible with commitment, time, and investment in support like homeopathy to restore the health of a ‘dead’ nerve.

What are the limits of tooth remineralization?

There are limits to the tooth remineralization that holistic teeth healing can achieve. If the cavity has already exposed the root or nerve, the pain is agonising and dysfunctional. You simply aren’t able to work, parent, sleep or carry out basic daily tasks when you are in the pain caused by an exposed root.

Sometimes an infection is too advanced and your overall body health is not strong enough to support healing. An infection won’t always be painful, other symptoms include inflammation, infection, abscess, pus draining etc.

When the root or nerve is exposed and/or infected you need to deal with it quickly and decisively. Those kinds of bacterial infections can enter your blood stream and cause serious disease in other parts of your body.

People have died from untreated tooth inflammation. You need to do something if you have a tooth root or nerve that is infected. It is not the time to take a ‘wait and see’ approach. Either go to the dentist, or inform yourself about natural alternatives and put them into action without compromise, but do not do nothing if you have an infection in your tooth.

Can holistic teeth healing complement dental interventions?

If the root is exposed you will be recommended a root canal by the dentist, and if you hesitate they may offer an extraction as a secondary (cheaper) option.

Many people have a blanket opposition to root canals and say that no root canal is a good root canal, but I believe that in some cases it is possible to have a root canal that is stable and doesn’t cause serious health problems. (I recommend reading my blog posts about root canals).

Everyone is different. Some people who are in good overall health, with a low-stress life and can live with root canal in a tooth (that is not associated with a part of their body that is vulnerable to inflammation and disease) and keep it stable with good holistic strategies to support teeth health.

If you have an extraction, it is possible to live with a gap in your mouth without needing an implant and without the bone loss or collapsing teeth that the dentist will tell you is inevitable. It is possible to keep your mouth stable around a gap after an extraction, and there is no need to decide on the spot whether you will get an implant. So even if you feel you have to rush into an extraction, you can take your time deciding what the next step will be.

You are the boss of your mouth

There are limits to holistic teeth healing, but natural, complementary and self help strategies can do an great deal more than most people think.

Small cavities do not need to become big cavities. Big cavities do not need to lead to root canals. Root canals are not the only option for an exposed root, and implants are not the only option after an extraction.

If you are facing a difficult diagnosis from a dentist I encourage you to get a second opinion, to do your own research, and not just passively accept what the first dentist advises. Sometimes what they are recommending is the right thing to do but not always, and its always worth considering all your options.

It’s up to you to make the best decision for your mouth, your health and your life.

Get started now healing cavities!

The FREE Emergency Teeth Relief Toolkit is a great place to start learning about some of the most effective and fast acting strategies that can help to cure cavities and relieve toothache.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Learning to love liver to prevent a root canal

Learning to love liver to prevent a root canal

How far would you go to prevent a root canal?

For a genuine super-food, liver gets a very bad rap but eating it helped me to prevent a root canal five years ago, and any significant cavities since then. I hated liver, and shuddered at the thought of eating it, but I hated the idea of another rooth canal (it would have been my seventh!) even worse.

Most people, when I recommend liver as a essential teeth and gum healing food, grimace and shudder at thought of eating this most accessible of offal.

However, when I ask if they think they could bear to eat pâté, they will often relax. Even if the thought of liver makes you gag, there’s usually at least one liver delicacy that you can tolerate (if you eat meat at all).

The concentration of fat soluble vitamin A, vitamin C, vitamin B12 and folic acid, iron, copper protein, anti-oxidents (and sometimes Activator X) means that liver has been recognized in every traditional food cultures as special nourishment for strength and vitality.  If you have tooth decay or gum disease liver is an important element in your holistic healing.

When vitamins A and D are consumed together as whole foods rather than supplements they are not toxic. Thus when you eat liver you should also eat foods with vitamin D (or getting a LOT of sunlight). Vitamin D rich foods include butter, milk, animal fat, seafood and eggs.

The easiest way to make sure your body can process the intense goodness in liver without overdosing on vitamin A is to eat butter or lard- if not at the same meal then at least the same day. And, no surprise, some of the most delicious liver recipes from different culinary traditions around the world include butter or lard.

Lets take a tour around some of the yummiest liver recipes in the world.

Japanese Sweet and Spicy Chicken Liver

French Chicken Liver Pâté

German Liverwurst

Swedish Liver Potato Patties

Ashkenaki Jewish Chopped Liver

Danish Leverpostej

Hyderbadi Keema Kaleji

Turkish Spicy Liver in the Albanian Style

Venetian Liver and Onion

Indian LIver Marsala

Chinese Claypot Liver with Ginger

Disclaimer: I have not tried all these recipes myself yet but I have included them here because they all look so good!

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Register now to watch the

Holistic Tooth Fairy's FREE online workshop recording

on how to maintain oral health at home

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