Learning to love liver to prevent a root canal

Learning to love liver to prevent a root canal

How far would you go to prevent a root canal?

For a genuine super-food, liver gets a very bad rap but eating it helped me to prevent a root canal five years ago, and any significant cavities since then. I hated liver, and shuddered at the thought of eating it, but I hated the idea of another rooth canal (it would have been my seventh!) even worse.

Most people, when I recommend liver as a essential teeth and gum healing food, grimace and shudder at thought of eating this most accessible of offal.

However, when I ask if they think they could bear to eat pâté, they will often relax. Even if the thought of liver makes you gag, there’s usually at least one liver delicacy that you can tolerate (if you eat meat at all).

The concentration of fat soluble vitamin A, vitamin C, vitamin B12 and folic acid, iron, copper protein, anti-oxidents (and sometimes Activator X) means that liver has been recognized in every traditional food cultures as special nourishment for strength and vitality.  If you have tooth decay or gum disease liver is an important element in your holistic healing.

When vitamins A and D are consumed together as whole foods rather than supplements they are not toxic. Thus when you eat liver you should also eat foods with vitamin D (or getting a LOT of sunlight). Vitamin D rich foods include butter, milk, animal fat, seafood and eggs.

The easiest way to make sure your body can process the intense goodness in liver without overdosing on vitamin A is to eat butter or lard- if not at the same meal then at least the same day. And, no surprise, some of the most delicious liver recipes from different culinary traditions around the world include butter or lard.

Lets take a tour around some of the yummiest liver recipes in the world.

Japanese Sweet and Spicy Chicken Liver

French Chicken Liver Pâté

German Liverwurst

Swedish Liver Potato Patties

Ashkenaki Jewish Chopped Liver

Danish Leverpostej

Hyderbadi Keema Kaleji

Turkish Spicy Liver in the Albanian Style

Venetian Liver and Onion

Indian LIver Marsala

Chinese Claypot Liver with Ginger

Disclaimer: I have not tried all these recipes myself yet but I have included them here because they all look so good!

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

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Paying for a Hollywood smile- The real cost of veneers

Paying for a Hollywood smile- The real cost of veneers

The real cost of veneers

Porcelain veneers are responsible for many perfect Hollywood smiles, the cost of veneers may not only impact your bank balance but also to the integrity and long-term health of your teeth.  Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.

To help you make an informed decision and minimise the risks if you choose to get veneers, I’ve put together a checklist of 15 questions:

  • to ask of your dentist in the initial consultation;
  • to ask of yourself about the dentist after the initial consultation; and
  • to ask yourself,  and other health professionals.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

What are veneers?

Sometimes called caps, veneers are thin shells of porcelain attached to your own teeth to make them appear straighter, longer and/or whiter. They are sometimes compared to false fingernails as they are about the same thickness, and comply with the same unrealistic standards of beauty. The false fingernail comparison may be contributing to the growing popularity of veneers, encouraged by cosmetic dentists and ‘walk in dental clinics offering lunchtime smiles’*. However, veneers are not the equivalent of false fingernails.

Veneers are permanent, they damage your own teeth and they are often painful. They take real skill to fit safely and attractively, yet the practice is unregulated and any dentist can offer them.  And they are very expensive.

Once you have been fitted for veneers you will not be able live comfortably without them for the rest of your life. Veneers involve ‘shaving and molding’ at least 0.5 – 1 mm of the enamel surface from the tooth to create a surface needed to bond the veneers.

Removing too little enamel can cause the veneers to feel uncomfortably thick: affecting bite, speech and chewing.

Removing too much enamel can expose the nerves in the dentin causing extreme pain during and after the shaving procedure and even after the veneers are fitted.

How can a veneer fail?

Most veneers do not cause problems, but as their popularity grows, with both consumers and dentists, there are increasing numbers of people experiencing problems. In the UK alone dental negligence cases are increasing at about 20% per year.*  So what kind of things can go wrong with veneers?

  • Veneers can fall off the teeth when the bond fails
  • Gaps between the veneers and the underlying tooth can allow bacteria to flourish, leading to decay
  • Overhanging veneers cause problems to the bite; making talking and eating difficult, causing headaches and neck problems, contributing to pain, sleeplessness and gum disease.
  • If the dentist removes too much enamel from the root surface the nerve can become inflamed or infected and the tooth can die off.

What happens when a veneer fails?

If your original veneers were comfortable and long lasting, you are probably a good candidate for replacement veneers. The replacement cost of veneers is likely to be lot more than your original veneers. Replacement veneers require even more skill to apply because there is less tooth structure to bond to than during the original procedure.

If your veneers have failed quickly and painfully, unfortunately it’s likely that the only solutions are either a root canal and crown, or an extraction and implant. Both procedures are painful and expensive… and have long term health consequences.

What are the alternatives to veneers?

The best alternative dental treatment is to whiten the teeth and gently contour the enamel edges; trimming a long edge or building up shorter edges with composite.

Crowns can achieve the cosmetic advantages of veneers but are considerably more damaging to the tooth structure, often leaving only a peg or stump of tooth beneath. They should only be used when the tooth is already severely compromised by decay or a root canal.

There are holistic solutions to the problems of crooked and discolored teeth. For example, adjusting your diet and other self-help strategies will strengthen and whiten your teeth. A specialist cranial-sacral oesteopath can help to ease up crowded teeth.

These approaches take more time and commitment than buying cosmetic dentistry. The results will never be as dramatic as veneers but they are more sustainable and involve less risk.

Even the most expensive holistic strategies will cost less over your lifetime than then the initial cost of the cheapest veneers (which might be guaranteed for 5 years).

The cost of veneers encourages many consumers to look internationally for more affordable dentists.  When shopping for dental services overseas it is even more important to do your due diligence about the dentist to ensure they are experienced and well equipped to provide a safe service and comprehensive aftercare and guarantees.  The questions in the Veneers Checklist should be asked no matter where you are buying your veneers.

 

Further reading:

*According to market research by Mintel, the amount of money spent on cosmetic dentistry in the UK last year rocketed to £627million, from £519million in 2006 and £210million in 2005.  Read more

Realself  

The Dental Law Partnership

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Natural solutions for gingivitis or gum disease

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Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

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What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

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Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

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Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

Is your jaw clenched right now?

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This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

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Seeking within for toothache meaning

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health.

The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural stories, popular culture, emotions and mindset.

One way to tune in to find your signal amongst the noise is through stilling the mind with relaxed curiosity.

My intuition

Intuition plays a significant role in my holistic teeth healing coaching practice.

Since my own experience of dramatically healing my own teeth five years ago I have read widely about alternative approaches to dental health.  I’ve experimented on myself, then friends and family, and eventually I started sharing my knowledge with clients.

When working with clients I not only draw on my years of research and experience, I will also allow my intuition guide my recommendations.

In practice this means a few minutes quiet meditation before the session starts. I try to set aside my ego and open myself so that I can respond to your toothache meaning.

I listen not only to what you say but also what you don’t say. I respond not only what I know, but with what you don’t yet know that you know.

Your intuition

More importantly, I encourage my clients to learn to tune into your own intuition around what your teeth and gums need.

If you already have ways of listening in to your intuition we will work with those.

If not, I often encourage meditation and/or journalling as a starting point.

Try listening to your body- the twinges, the nausea, the aches and the pleasures.

You might be surprised at the ideas that come to you when you allow yourself space to tune in to your intuition for your mouth, or you might think ‘of course!’

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health.

The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural stories, popular culture, emotions and mindset.

One way to tune in to find your signal amongst the noise is through stilling the mind with relaxed curiosity.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Metaphyscial influences

I believe that our feelings and thoughts are among the metaphysical influences on the health of our teeth and gums as adults.  Many of us have been disempowered, (or worse traumatised), by past dental experiences. We carry feelings of helplessness, pain, grief, shame and fear that affect our body’s ability to heal itself naturally. We often have difficulty identifying, let alone communicating to dentists, what our boundaries and personal priorities are for our own bodies.

Intuition and your dentist

Trusting your intuition may mean

  • requesting tests,
  • getting a second opinion from another dentist, or
  • consulting an complementary therapist
  • exploring new ways of eating, or cleaning your teeth, or holding your jaw.

What does your intuition tell you now?

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

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As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

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This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

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Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Removing Root Canals

Removing Root Canals

How long can a root canal last?

In Part 1 of this two part article about root canals, I told the story of my first, traumatic, root canal on a front tooth more than thirty years ago.

I still have that root canal right in the front of my mouth. Over the years it gradually became discolored. I called it my grey tooth and would try to hide it in photos.

It felt like the most visible marker of my bad teeth I could feel it growing weaker and tried to avoid biting into crunchy food on that side.

Then, about 8 years ago, it snapped in half on a cookie. Now my grey tooth was a blackened stump hovering over a gap.

It wasn’t painful, it wasn’t dangerous, but the shame was overpowering. To my mind, nothing screamed ‘desperately poor’ like a missing front tooth.

As soon as I could get to a dentist, I got a crown which involved inserting a post through the stump roots, into the gum, crowned to match the rest of my teeth.

Good news: no more grey tooth. Bad news: the crown was even more fragile than the dead tooth and snapped off within a few months, leaving me with a blackened stump/steel post/gap in the middle of my mouth, in the middle of a job search.

I had to find a new dentist and borrow money to pay for another crown. With the new crown I avoided biting cookies, carrots and apples. But within months it had broken on a piece of toast.

I asked for the replacement crown to be made shorter for better stability. It has only needed to be replaced once in seven years. I don’t mind the short tooth, even though gives me a lisp.

Root canals and your health

There is a growing awareness of how a root canal can affect one’s general health due to toxification of bacteria in the tiny tubules of the roots. This can lead to inflammation in the mouth or elsewhere in the body, especially along the meridians (microscopic energetic channels) that connect each tooth to organs, sinuses, sense organs, vertebrae, muscles, tissues, joints and glands.

Root canals have been implicated in the onset of degenerative diseases such as arthritis, heart valve problems, breast cancer, gall bladder disease, eczema, cystitis, colitis, migraines, sinusitis, hypertension coronary artery disease and thyroid disease.

Many people have found that debilitating symptoms such as problems with digestion, fatigue, headaches or skin, that couldn’t be diagnosed or cured conventionally actually disappeared when they had a root canaled tooth removed.

There is a contentious debate between dentists who unquestioningly advocate doing root canals to ‘save the tooth’ and those who believe all root canals are toxic and must be removed for safety. On one side they compare a toxic root canal to an infection under your fingernail to treat with antibiotics, and other side they compare it to a gangrenous toe that must be amputated.

I believe that both and neither argument is correct, because some of us are more resilient and able to tolerate a root canal, and its potential toxicity, better than others. This resilience can change over time and in response to different circumstances.

Should you remove your root canal?

Many people can tolerate a root canal well and it is possible to live for decades without a root canal causing problems. 

My first root canal is now over 30 years old and of the five more I have had done since, two remain in my mouth.  My overall health is pretty good but I know that the longer a root canal is in place, the more one is at risk.

Symptoms of an autoimmune condition or degenerative disease would certainly make me question whether I should remove one or more of my root canals.

However, I work with a kinesiologist who monitors the level of toxicity in the root canal and any adverse affects through out the body, especially on associated meridians. I’m confident that I am managing the risk with a healthy lifestyle and close monitoring.

I’ve created a checklist of ten questions to help monitor the stability and potential impact of a root canal on general health, which you can download now.

This is my checklist of questions to ask both before getting a new root canal and when considering removing one. Most of the questions are the same in both situations, and the checklist includes a separate discussion for how to interpret your answers when considering a removal.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Assessing your root canal

If, like me, you have root canaled teeth in your mouth right now, what should you do?

Some professionals will advise removal in every case.

However, many people can cope with one for years, or at least tolerate the consequences of root canal toxicity for years.

The first question to ask about your existing root canal is whether you have symptoms that suggest toxic influences from the root canal.

If you have a degenerative disease or symptoms in related body parts for that tooth, there is a reasonable likelihood of a root canal connection.

Conventional medical tests will probably not pick up whether the tooth is connected, but alternative tests such as Applied Kineseology or AEV (Electro-acupuncture) or consulting with a Medical Intuitive or Traditional Chinese Medicine practitioner may help give you some guidance.

If there are no obvious symptoms, but you are concerned about future risks, I recommend going through the Root Canal Questions Checklist for a holistic perspective on your options.  Maintaining a healthy, low stress lifestyle and monitoring your health closely can help you to manage the risks of living with a root canal. 

On the other hand, if your root canal seems to be connected to serious health problems in the rest of your body, removing the tooth may alleviate your symptoms or may even cure the disease.

Extracting a root canal

Removing an existing root canal means extracting the tooth.

Extraction carries it’s own risks which are increased when the underlying problem that led to the root canal procedure and/or contributed to it’s intolerable toxicity has not been addressed.

If jaw tension, poor nutrition, poor hygiene or emotional issues triggered the infection or decay that led to your root canal, those same issues may also make you more vulnerable to a ‘failed root canal’, may provoke disease elsewhere along your meridians, may lead to cavitation after an extraction or an implant being rejected by the body.

Cavitation is an infection in the jaw bone which can gradually erode bone density and lead to inflammation in the mouth and elsewhere in the body especially those parts connected to the tooth’s meridians. Cavitation (which is a risk associated with all types of extractions) can take years to develop noticeable symptoms.

Watch this space

Eventually extractions (of any kind) may lead to bone loss, misaligned teeth, and perhaps issues with the opposing teeth as well (the risk is higher if the gap is left unfilled).

You will have to choose between an implant, a partial (false tooth) or leaving a gap. 

None of these is an ideal option and for many people losing a tooth is a major barrier to choosing to remove a root canal tooth, especially if there are no obvious symptoms of toxicity.

Furthermore, few conventional dentists seem willing to remove an apparently healthy (at least by conventional dental standards) root canaled tooth.  There are actually very few dentists worldwide who actively encourage the removal of root canals (they generally prefer to do over the root canal – do overs of failed root canals account for two of my six root canal procedures).

Working with a root canal removal specialist can cost $10,000* for multiple visits to prepare for the extraction, laser clean after extraction to prevent cavitation and eventually filling the gap with an implant (*this kind of service seems to cost about the same in both USD and AUD).

Living well with your root canal

For many people, removing a root canal is not affordable, accessible or perhaps even desirable.

Once you have a root canal in your mouth there is no ideal outcome, so you need to feel confident that you are making the best decision for your unique needs and circumstances (recognising this may change over time). 

If the best decision right now is to keep your root canal in place, at least until you can find or afford a dentist to remove it safely and replace it appropriately, what’s next?

The same strategies that may heal and prevent decay in your living teeth are the foundation for tolerating a root canal, even if there is toxicity.

Nourishing food, herbs and supplements increase your body’s resilience and help your elimination organs to deal with root canal toxins effectively.

Relaxing the jaw enables your innate bodily systems designed to flush out toxins to function better.

Safe and effective oral hygiene habits help keep the oral cavity healthy to avoid provoking more toxicity in the root canal.

Perhaps most importantly though, working energetically with your meridians (and the rest of your energetic body) may help you to tolerate and perhaps even to heal a toxic root canal.  Some of the modalities that work energetically with meridians include kinesiology, acupuncture, Traditional Chinese Medicine and the kind of intuitive healing that I practice with my clients.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Getting Root Canals

Getting Root Canals

Should I get a root canal?

These days, getting root canals is a controversial dental procedure but thirty years ago when I had my first root canal done at age 17, I didn’t question what was being done to me.

I will never forget the throbbing, terrifying and debilitating pain so deep inside my head that I didn’t even recognize it as toothache.  A friend drove me to the Otago Dental School where they couldn’t see a cavity to blame for the pain. After a consultation involving a crowd of students, the supervising dentist advised drilling a hole in the back of my right lateral incisor. An overpoweringly shameful smell of rotten meat seemed to flood the huge teaching clinic, confirming that they had pinpointed the infected tooth.

In the three decades since my first root canal, books like The Toxic Tooth by Robert Kulacz and Root Canal Cover-Up by Dr George Meinig have raised public awareness that a ‘high percentage of chronic degenerative disease can originate from root filled teeth’ (Meinig).

However, most dentists continue to recommend and perform root canals without hesitation while most holistic dentists believe all teeth with root canals should be removed.

When professionals are so divided it can be hard to make a decision for your own teeth, especially if you are in pain.

I believe that because everyone is unique, with different combinations of genetics, lifestyle, dental history, family histories, personal health, budgets and priorities there can be no simple answer to the question ‘should I get a root canal?’.

That’s why I’ve developed a list of questions designed to help tease out the aspects of each unique situation that may have a bearing on a root canal decision.

The majority of questions to be considered are actually the same for either getting or removing a root canal. However, your answers may lead you to a different conclusion, depending on whether you are getting new root canal or having an old one removed.  

This article is split into two parts, Part 1 (this post) is for people who are considering a new root canal. Part 2 is for people who have a root canal already and who are considering its removal.

DisclaimerPlease be aware that I am not a dental professional and I am offering information for educational purposes only. If you are thinking about acting on the basis of any information in this article, I encourage you to do your own additional research, use your own common sense and take responsibility for your own health choices. However, do not delay in addressing any infection in your mouth, because if left untreated, there can be serious, long-term health consequences, up to, and including, death.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

What is a root canal?

The root canal procedure involves the removal of the pulp (nerve, blood and lymphatic tissue) from within the hollow roots (canals) of the tooth.

The canal is sterilized and then packed with a material that seals off the canal. The idea is to quarantine the sterilized canal to keep it free from further infection.

Once the root is packed and sealed, a crown or filling is built up to recreate the original shape of the tooth and provide a biting surface (this is often done at a second appointment, with a temporary filling in place for a few weeks between).

To understand why so many people consider root canals to be a health risk, you need to know the anatomy inside your teeth.

Enamel is the outside covering of the tooth, dentin is the material under the enamel and pulp fills the canal at the center of the tooth, extending down into the roots.

The dentin is made of millions of tiny tubes whose job is to transport nutrients and oxygen from the pulp out to the enamel, which like dentin, is made up of microscopic tubes.

These tubes in the dentin and the enamel can also carry fluids from the saliva into the enamel and through the dentin down into pulp and eventually via the bloodstream to the rest of your body.

The tubes are so tiny, and so numerous that if the tubes from just one tooth were laid end to end they would be three miles long!

Mark A Briener, dentist and author of Whole Body Dentistry declares ‘it is absurd to believe all those millions of tiny tubules could possibly be “sterilized” during the process of performing a root canal.’

After the procedure, any bacteria unavoidably left behind in the sealed tubes begins to metabolise anaerobically and give off toxins that can enter the bloodstream and attack the parts of your body that are genetically weak or under stress.

Assessing root canal risks

Before you decide to get a root canal, its a good idea to assess how much you are at risk.

To help you to make a personal risk assessment quickly and comprehensively, I’ve discussed the 10 questions below into a downloadable checklist to help you interpret your answers to make a decision.

Print or save the The Root Canal Decision Checklist and use it to help make a decision about treatment quickly, even if your thoughts are fogged with pain or drugs.

Some of the questions are for yourself and your family to answer.

Some your dentist or doctor or other health professionals may be able to answer based on an examination or interview.

You may also choose to get some tests to get more certainty.

      1. How strong is my immune system? 
      2. How good is my overall health? 
      3. Is there a family history of degenerative diseases?
      4. What other body parts does this tooth relate to and how resilient are they? 
      5. Am I willing to risk bacterial infection?
      6. Is a root canal being recommended for a cavity that has already exposed the root?
      7. Do we know for sure exactly which tooth is causing the problem?
      8. Is laser sterilization an option?
      9. Could I live without this tooth for chewing or looks? 
      10. What is my budget? What are the costs of the root canal, alternatives or possible follow up procedures? 

I hope these questions help you to make the best decision about whether or not to get a new root canal. If you already have a root canal, and are considering having it removed,  read Part 2 of this article about existing root canals.

Further Reading

I love recommending books and I love the Book Depository so I have partnered with them for my recommendations. If you choose to purchase through my link I may receive a commission- win win! Yay!’

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Stop tooth decay naturally

Stop tooth decay naturally

Healing tooth decay

A holistic approach to remineralize tooth decay is probably quite different from almost all the mainstream dental advice you’ve ever received.

It starts from the principle that the health of our teeth and gums is tied to the health of the rest of our body, in a two way interaction.

In order, to understand holistic teeth healing strategies, you really have to understand how teeth, and the rest of your body, are connected.

Watch the video, or keep reading to understand the mechanics and anatomy of teeth remineralization.

Healthy bodies remineralize tooth decay constantly

In a healthy mouth, nutrients and oxygen are delivered by the blood stream into the root of the tooth, and these nourishing vital fluids pass from inside the tooth out into the enamel by way of 300 yards of microscopic tubules. The tooth’s sponge-like quality means that when everything is working well, your teeth enamel is constantly being renewed from the inside out.  As long as the fluid flow is going from the center of the tooth outwards then tooth decay can be prevented or even reversed.

Tooth decay is a symptom of weak teeth

The fluid flow can impeded by high blood sugar levels, stress, hormonal shifts like pregnancy or adolescence and a lack of certain vitamins and minerals.  When the fluid isn’t flowing outwards, the spongey network of tubules in the enamel suck in the bacteria, toxins and fermentable carbohydrates (old food) from the mouth. That’s what causes decay, inflammation and ultimately toothache.

Decay will only occur if the tooth is vulnerable from the inside. So, holistic teeth healing is a whole body approach aimed at allowing that flow of nutritious fluids into the teeth and supporting the body to express its natural inclination to constantly remineralise.

Foods that prevent tooth decay

Diet is the most important aspect of holistic teeth healing because if your teeth are getting the right nutrients flowing into them, they are amazingly resilient. The teeth healing diet I follow is based on the recommendations of  Dr Weston A. Price and made famous in Ramiel Nagel’s book Cure Tooth Decay and Sally Fallon’s book Nourishing Traditions.

I eat lots of animal protein in the form of  grass-fed meat; organ meat especially liver; bone broth, raw dairy, and eggs.  I also eat lots of fresh nutrient-dense vegetables and fruit.  It happens to be an delicious and filling way to eat that has not only transformed my terrible teeth, but also improved my skin, hair and nails.  And my gut is better! I no longer have the tummy troubles that used to plague me for years.

Check out Feed Your Teeth, my user-friendly guide to teeth healing foods.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Other strategies to help heal tooth decay

The next priority in my hierarchy of holisitic teeth healing strategies is to make sure that your jaw is relaxed so those nutritious fluids can flow freely to the teeth and gums.  TMJ disorder, misaligned bite, or tension in your neck and shoulders can all be contributing to mouth problems by blocking the free flow of fluids to your teeth. Clenching and grinding also puts pressure on the roots and can wear down your tooth enamel. I’ve put together a playlist of free TMJ relaxation exercises for you to try.

Hygiene is the third line of holistic defense with a lot of botanical and mineral options for cleaning teeth and gums. Check out my resources for oral hygiene self care.

Holistic teeth healing can also involve working with your emotions and mindset, genetics and ancestral influences, the energetic body, toxins in the environment and in your body, and dental relationships including anxiety and trauma. These are almost always the underlying issues that need to be addressed. Check out my overview of the metaphysical approaches that can help heal your teeth and gums.

A holisitic approach to remineralize tooth decay is probably quite different from almost all the mainstream dental advice you’ve ever receive.

Recommended Reading

Cure Tooth Decay

Nourishing Traditions

Holistic Dental Care

I love recommending books and I love the Book Depository so I have partnered with them for my recommendations. If you choose to purchase a book through my link, I may receive a commission. Win win! Yay!

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Register now to watch the

Holistic Tooth Fairy's FREE online workshop recording

on how to maintain oral health at home

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