My 5 Best Websites for Natural Oral Health

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream advice about brushing with fluoride as the best form of prevention.

When you narrow your search down to natural teeth care,  it’s a bit like entering a parallel universe dominated by alt-oral clickbait. You have to navigate through minefields of conspiracy theory and wacky home remedies to find the nuggets of gold.

I try to make sure that the Holistic Tooth Fairy is one of the best websites for natural oral health. If you like this site, you might also like this personal selection of my five favorites:

Healing Teeth Naturally is comprehensive in covering natural, holistic and conventional approaches to oral health in a well-organised manner. The site is all text, few images (except of crystals) and no videos. It’s published in English but translations of some pages are available in German, French, Greek,  Spanish, Slovene and Italian. Ulla Schmid describes her site as ‘humanitarian’  and she isn’t selling anything.

Hippy friendly. 

Ora Wellness offers tons of excellent information about natural oral health, and lots of useful but low-fi videos. Will and Susan Revak have developed their own range of natural products for teeth and gums, which I haven’t tried because shipping from Hawai’i to New Zealand is stupidly expensive.

Family friendly.

Wellness Mama is a natural living website with a smattering of very good blog posts about oral health, including home made toothpaste and toothpowder recipes. Katie Wells is a solid researcher backed by a team, and she has built a substantial business with her natural living blog, books and podcast (while home schooling six children). There’s plenty of valuable free content grounded in her genuine passion for natural teeth healing, just sometimes it’s buried in a mountain of affiliate promotions and advertising.

DIY friendly.

 

Cure Tooth Decay is the website of the book of the same name (which I reviewed here). The site covers a lot of the same material as the book and is easier to search, though still heavy reading. This website was my first experience of alt-oral, and even before I read the book I was able to prevent a root canal by following the dietary advice I found on the site. The book’s author, Ramiel Nagel, sadly passed away last year, yet I find it slightly creepy that his online bio hasn’t changed since he was alive. 

Carnivore friendly.

 

Any dentist can call themselves ‘holistic’ even if their practice is entirely conventional. Because it’s a coveted search term with no regulation, finding a holistic dentist you can trust can be tricky. When you are searching for a local dentist who is truly holistic, try comparing their website to Evolve Dental.  Not many dentists have a blog as good as Evolve’s but if their services and philosophy are similar (e.g. safe amalgam removal and a dietary approach to prevention), then they are probably genuinely holistic. 

‘Looking for a holistic dentist’ friendly

 

Optimize your oral hygiene habit e-book

Tailor your daily teeth cleaning routine into a FUN FRESH EFFECTIVE
ritual that really helps to prevent tooth decay and gum disease.

Usually priced $8AUD, get it FREE for a limited time!

Optimize Your Oral Hygiene Habit E-Book

I take your privacy seriously. No spam. See Privacy Policy

Alternatives to Dentists Course Review

Why I recommend Alternatives to Dentists The Alternatives to Dentists course is a comprehensive introduction to herbal and self-help approaches to cure cavities and prevent tooth decay I'm the kind of person who likes to make a thing myself, especially if it is a...

Yummy Gummies: The Anti-Cavity Candy

 Are you looking for a sweet treat that is good for your teeth? Make gelatin gummies at home.

Paying for a Hollywood smile- The real cost of veneers

Porcelain veneers are responsible for many perfect Hollywood smiles, but they come at a cost… not only to your bank balance but also to the integrity and long-term health of your teeth.  Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.

How to heal cavities naturally

Our natural inclination to heal cavities Most people are surprised when they learn how easy it is to heal cavities naturally without fillings.  Small cavities are the easiest to heal because they come and go all the time in our teeth. You probably never even realise...

How to cure cavities on a vegan diet

Why is it that some vegans never get cavities, but others see their teeth deteriorating rapidly? How can you prevent tooth decay and gum disease on a plant-based diet?

A simple guide to online coaching

A simple guide to online coaching

Any timezone, any place

A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It’s easy, empowering and even fun!

All my consultations are done in online video calls which means that you can work with me no matter what country or what time zone you are in.

You can do it in your pajamas!

You can do it in your car!

You can do it lying down or breastfeeding or with a drink in your hand!

You don’t need a babysitter!

Don’t open wide

My recommendations are made in response to the information you tell me about your history, lifestyle and current symptoms so I don’t need to see your teeth (though photos and/or a copy of your most recent x-ray can be helpful).

How to book your video call

First you select your timezone on my calendar, then find a session time that suits you.  If there’s nothing on the first page that fits your schedule, you might need to check my availability a couple of weeks into the future.  I have an alternate calendar available with some extra sessions to suit European time zones.

For a Starter Pack session or a Quantum Teeth Reading you’ll set up payment first by Paypal or credit card, but payment isn’t finalised until you’ve booked a time on the calendar.  For a free 15 minute assessment call, you’ll skip straight to the calendar.

Then you’ll fill in a short questionnaire, about your oral health history and current priorities etc.

Logging in

You’ll receive a confirmation email straight away and two reminder emails (24 hours and 1 hour before your session start time). Make sure you save the time to your own calendar or diary so you don’t forget!

Each of the emails includes the link to login to our online video chat room. If you haven’t used Zoom before, follow the instructions in the first confirmation email to download and install Zoom to your phone or computer in advance.

We both log into our Zoom Room at the agreed time. Make sure your microphone and camera are working. 

What happens on the call

In a Starter Pack session we’ll focus on nutrition, jaw relaxation and oral hygiene. In a Quantum Teeth Reading session we focus on emotional, psychological and spiritual healing strategies. If you want a combination of physical and metaphysical recommendations, book the Starter Pack and let me know in the questionnaire that you want a Quantum Teeth Reading included.

With your permission I may record the session for my own reference.

After your call

I’ll follow up within a few days with an email summarizing the strategies we discussed, along with any links, references or recipes I mentioned during the call.

The Starter Pack and Quantum Teeth Reading include a week of email support which means you can ask questions and get answers to help with implementation and interpretation so you’ll start off strong!

 

 

Free assessments and coaching packages

In a free 15 minute assessment call, we’ll figure out if a coaching package or a single session is a good fit for what you need right now. I can tailor packages to suit:

  • couples or families
  • chronic oral health problems
  • complex general health challenges
  • plant-based diets
  • chronic illness
  • recovery or detox
  • pregnancy and breastfeeding 
  • significant dental procedures such as amalgam or root canal removal

Coaching prices start from $99 AUD and payment plans are available for packages. 

Emergency Teeth Relief Toolkit

 

Seven natural self help strageties for teeth and gum relief

Download for free now and also get regular holistic oral health information, tips and updates in the Holistic Tooth Fairy Circle.

Chicken liver pâté

If you eat meat but feel squeamish about liver, please keep reading. If you strictly exclude meat from your diet, you might prefer to read my post about How to Cure Cavities on a Vegan Diet instead.   Teeth healing superfood Liver is one of the best...

Removing Root Canals

If you have an existing root canal should you get it removed? How can you know if its safe? What are the symptoms of a toxic root canal? 

Yoga for Receding Gums

Most people are so used to carrying tension in their jaw that they aren’t even aware of it.This easy yoga hack can be incorporated into any level of practice. It is good for your teeth and gums because relaxing those muscles allows blood to flow more freely, carrying nutrients and oxygen to the teeth and gums. It also helps make sure that you am not clenching your teeth, which puts pressure on the enamel.

Take the Pressure Off Your Teeth

Relieve the tension in your jaw to relieve toothache, root canal, tooth cracking and chipping teeth.

How to prevent gum disease naturally

Are you wondering whether its possible to prevent gum disease holistically? Yes you can. In fact nutrition is more effective than most dental procedures at restoring gum pockets, one of the early symptoms associated with gum disease. The  earlier you begin using...

Spiritual Reasons for Gum Disease

Spiritual Reasons for Gum Disease

The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or gum pockets, which are variations on the way that gums can separate from teeth.

Physical symptoms for gum disease are influenced by metaphysical factors (spiritual, emotional and psychological) at the cellular level.

The behavior of our gum cells is guided by proteins which carry information, not only from physical influences such as nutrition and environment but also from our subconscious thoughts and emotions.

Communication between our subconscious and our physical body is often very metaphorical. The main role of gums is to hold our teeth in place and support them to be strong and straight.

When you aren’t feeling well supported, the gums can embody that as a metaphor in your mouth.

 

Spiritual Reasons for Gum Disease

Gums support teeth

Your gums may be responding to feeling unsupported by people in your life now, or perhaps you didn’t feel well supported by people who were important to you when you were growing up, whether parents or peers. You may be consciously aware of the lack of support, or it may be a subconscious feeling.

Sometimes that feeling goes deeper than your personal experience, into feeling disconnected from the support of the Universe (or God or a Higher Power, whatever you like to call it).

You might feel like the Universe isn’t supporting you, but I believe that those feelings are really the result of the lack of social and economic justice (which hits harder on people of color, women, LGBTQ etc).

We are surrounded by messages telling us that our feelings are personal, even when they are a reasonable response to unreasonable circumstances. Feeling unsupported may be diagnosed as anxiety or depression (and thus blamed on individual, moral weakness rather than racism, sexism, classism and homophobia etc), but it can also be understood as a spiritual malaise.

Any sense of not being supported, whether personally, socially or spiritually, could be contributing to your gum symptoms.

Trust that you are worthy of support

This spiritual meaning of gum disease is also associated with lack of trust. If you don’t trust that you are supported  and safe then your gums can undermine the stability of your teeth.

Feeling unworthy is another variation on the lack of support. Feeling unworthy can be the internalization of that sense of not being supported. If you don’t feel worthy of support and particularly if you don’t back yourself to ask for what you need, your gums cause trouble.

Speak your truth

Another spiritual meaning of gum disease relates to the suppression of strong feelings. If you’re suppressing anger and resentment then your gums may start to retract in response to that.

So one of the solutions is to speak your truth.

Asking directly for the support you need and accepting the support that you deserve, helps to turn stabilize and repair gum symptoms. Speaking up when you are not used to it is very challenging.

Metaphysical healing is not necessarily easy work. In many ways it is much more comfortable to go to a periodontal surgeon and pay many thousands of dollars for painful gum surgery. There’s lots of people who would rather have surgery than have to acknowledge that they don’t feel supported, that they don’t really trust people around them or are suppressing anger and resentment.

Spiritual Meanings Behind Gum Disease

Complementary physical remedies

Of course there are physical influences causing gum disease as well, though most of these are almost as rarely acknowledged as the metaphysical causes. Symptoms are usually blamed on not flossing enough but that is too simple an explanation. After all, plenty of people never floss and yet have healthy gums.

Gums do react well to being clean, but they are undermined by aggressive hygiene techniques such as rough flossing, hard bristled toothbrushes and careless dental hygienist treatments. Gums are very sensitive to toxins and traumas so it’s important to clean our gums thoroughly yet gently.

A good balance of minerals in our diet may be the most important factor in gum health. The modern food system is so depleted of nutrients, especially minerals that even people on a healthy, whole foods diet may not be getting enough minerals to sustain their gums through the challenges of life.

Gums are also very responsive to tension in our jaw, so keeping a relaxed jaw plays a big role in gum health.

Spiritual meaning of gum disease makes all the difference

The physical and the metaphysical sit side by side.  It is not enough to focus only on the spiritual, emotional or psychological aspects of healing your gums. 

If you are doing all the physical remedies right and nothing’s really changing, or it’s getting worse, then it generally means that you aren’t responding to what your gums are telling you. The metaphysical message behind the physical symptoms is just as important, if not more important, than anything physical that we can do to care for our gums.

I work with clients to understand the spiritual meaning of your gum symptoms, and tailor a plan for applying the most appropriate physical and metaphysical strategies to heal them. Join me for a 1:1 Quantum Teeth Reading for an intuitive interpretation of your gum symptoms.

 Further reading:

Biology of Belief by Bruce Lipton

Becoming Supernatural by Joe Dispenza

Holistic Dental Care by Nadine Artemis

Cure Gum Disease by Ramiel Nagel

Optimize Your Oral Hygiene Habit e-book

Tailor your daily teeth cleaning routine into a FUN FRESH EFFECTIVE
ritual that really helps to prevent tooth decay and gum disease.

Usually priced $8AUD, get it FREE for a limited time!

Optimize Your Oral Hygiene Habit E-Book

I take your privacy seriously. No spam. See Privacy Policy

Cure Tooth Decay with Cloud Bread

How does Cloud Bread cure tooth decay? (Scroll down for the recipe) Cloud Bread is a godsend for people seeking to find out how to avoid phytic acid in their diet.  In Cure Tooth Decay, the foundational book about nutrition and teeth health, Ramiel Nagel recommends...

Gentle toothbrushing for healthier gums

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My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Spiritual Reasons for Gum Disease

The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or gum pockets, which are variations on the way that...

Channeled Teeth Healing Codes

Channeled Teeth Healing Codes

Symptoms are messages from your soul

The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs, habits and so on.

Symptoms in your mouth (and elsewhere) are often an indication that you are not fulfilling your soul purpose.

I have noticed that the most successful and sustainable gum and teeth healing results come for people who are willing and able to engage with metaphysical healing even (or especially) when it seems disruptive and uncomfortable to do so.

 Channeled codes for energetic healing

The most unique service that I offer to support teeth and gum healing is channeled, embroidered codes. These codes are a form of energy healing which can:

  • activate your body’s natural healing processes,
  • help you to integrate healing habits and insights
  • clear energetic, emotional or spiritual blocks to healing.

My channeled codes are an arrangement of symbols and colors that transmit information to your subconscious mind without interpretation.

Using codes to heal teeth and gums

These embroidered codes are absorbed visually, bypassing your logical mind to engage with your Spirit, Soul or Higher Consciousness (or whatever you call it). There is no need to understand what the codes mean. Although you, or I, may interpret the symbols in certain ways at certain times, the information they carry is far more fluid and complex than we can ever understand.

The codes’ healing powers can also be activated by visualising the code in conjuntion with certain forms of energy work such as a breathing meditation or while EFT tapping.

However, you don’t even have to be looking at or thinking about a code for it to support your healing.  Your energetic body can connect with the energy of the code through movement, for example codes can be worn as clothing, or hung to flutter in the breeze as prayer flags.

More than just oral health

Although I may invite in a code to support a particular client’s oral health, it’s healing power is not limited to the symptoms in their mouth.

Therefor teeth healing codes heal far more than just your teeth.  They may also bring about big changes in the rest of your health, in your life, in your relationships, your work, play and spiritual growth.

How are the codes made?

I have been practicing embroidery and textile crafts for over 40 years. Before I was the Holistic Tooth Fairy I exhibited my hand stitching in galleries and won awards. As a contemporary textile artist my slow stitching was a meditative practice focused on environmental healing.

I usually receive the general shape of a code  in meditation, dreams or while I am doing a Quantum Teeth Reading with a client. The codes that I channel and stitch come through clairsentience, which means an experience of knowing. So I simply ‘know’ what symbols to embroider, what colors to choose and what stitches to make for each client.

Would you like to have the intricate stitching and the colors of a unique channeled, hand embroidered code to support your teeth and gums’ healing? Contact me to find out how you can add a personal channeled code to your holistic teeth healing toolkit.

 

 

 

Take the Pressure Off Your Teeth

Relieve the tension in your jaw to relieve toothache, root canal, tooth cracking and chipping teeth.

Spiritual Reasons for Gum Disease

The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or gum pockets, which are variations on the way that...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How many teeth in your mouth (and what do they mean)?

Holding onto baby teeth There are normally 32 in an adult human mouth, and each of them has their own emotional and psychological associations which can help us to understand why one tooth is vulnerable to decay when another isn't. The gummy smile of a newborn baby...

How to make a Golden Milk drink that helps your gums

Personally I've never acquired the taste for coffee, even though I quite like the smell. I've long been grateful that I'm not exposed to coffee's health hazards, for both oral and general health. However, disliking coffee (and regular tea) has often been socially...

How to protect your teeth from sugar damage

 Protect teeth from sweet temptation What can you do to protect your teeth from sugar when you succumb to sweet temptation? We all know that sugar is bad for your teeth, but it can be hard to resist, especially at certain times of the year when sweet treats are...

Is oil pulling putting you at risk?

What is oil pulling? Oil pulling is an effective way to clean your teeth and gums very thoroughly by swishing a spoonful of oil around your mouth so that it absorbs bacteria and toxins, then spitting it out. It's an Ayurvedic practice for detoxification that can help...

Are nuts driving your tooth decay?

Cereals, legumes, nuts and seeds all contain phytic acid which is implicated in both tooth decay and gum recession. People who are genetically or otherwise vulnerable to dental caries and gingivitis should avoid or only consume limited amounts of these foods with careful preparation and accompanied by other nutrients that will aid digestion.

Learning to love liver to prevent a root canal

For a genuine super-food, liver gets a very bad rap. Most people, when I recommend liver as a essential teeth and gum healing food, grimace and shudder at thought of eating this most accessible of offal.  However, when I ask if they think they could bear to eat pâté, they will often relax.

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

How to heal decaying baby teeth

How to heal decaying baby teeth

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy.

You can feel so guilty to see brown spots or cavities developing on your baby’s teeth.

Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!

Breastfeeding does not cause tooth decay

It doesn’t help when some dentists perpetuate the myth that breastfeeding, particularly night feeding, causes cavities.

This is simply not true. Breastmilk actually protects tooth enamel from decay becasue it stops acid and bacterial development in the mouth. It is actually the best thing you can do to keep your baby’s teeth strong and healthy. Even babies born with a genetic predisposition to weak teeth (such as dentinogenesis imperfecti (DI)) can keep their teeth intact with extended breastfeeding. 

As long as there is no food stuck on baby’s teeth, breastmilk is a remineralizing substance (especially if the mother is eating a teeth nourishing diet). Make sure all solid food has been cleaned off baby’s teeth to ensure that breastmilk does only good, and no harm. 

Baby teeth care starts before birth

So if it’s not breastmilk causing cavities, what is?

Toothbuds start to form in the womb, and epi-genetics is a major influence, where the genes that grow healthy teeth are switched on or off by environmental factors such as diet.

The best way to ensure the health of your baby’s teeth and your own, is for you to eat a teeth nourishing diet from conception, through pregnancy and breastfeeding.

A tooth nourishing diet includes a lot more minerals than almost any other way of eating, as well as fat-soluable vitamins that are most easily accessed from high quality animal products.

Younger siblings can be more vulnerable when the mother’s own mineral store has been drawn down during the pregnancy and breastfeeding of older children.

It’s not unusual for women who thrived on a plant-based diet before motherhood, to find that their prefered diet is unable to meet the phsyical demands of growing new humans.

The hard truth is that some (not all) babies simply aren’t able to grow healthy teeth without the specific nutrients only available from animal products.

Starting with teeth nourishing foods

As your baby starts to eat solid food, be sure that they are not eating processed foods. Crackers, rusks, fruit juice and fruit leather and sweetened yoghurt are some of the popular ‘healthy’ processed foods that actually can contribute to tooth decay in babies.

Teeth nourishing foods for babies and toddlers include hard cheese, plain unsweetened yogurt, cooked or raw fruit and vegetables. Learn more about the teeth healing foods in my free e-guide Feed Your Teeth.

Feed Your Teeth Guide

 

A guide to the foods that heal and prevent tooth decay and gum disease.

Download for free now

Feed Your Teeth Guide

I take your privacy seriously. No spam. See Privacy Policy

Why do baby teeth rot on a good diet?

It’s not all about diet though.  Many babies and children who are conceived, gestated, breastfed and weaned on impeccably healthy diets, with vigilant oral hygiene, nonetheless have bad decay and other problems.

What’s going on when food is not the problem?

In these cases, where poor nutrition can’t be blamed, it’s worth looking at other possible influences such as:

  • Exposure to drugs such as antibiotics in utero or infancy
  • Gut problems and other illnesses that prevent baby or mother from utilizing teeth healing nutrients in a healthy diet
  • Tongue or lip ties
  • Environmental exposure to toxins that block teeth-nourishing nutrients
  • Emotional stress experienced by baby or mother in utero or infancy that inhibit the body’s natural teeth building processes
  • Genetic predisposition to weak teeth, where it runs in the family and may be related to ancestral experiences of famine or other trauma, possibly many generations ago
  • Past life trauma embodied in the baby teeth may be the missing link to make sense of your baby’s teeth problems when nothing else does.

 

Baby teeth trauma may not be their own

The current generation of children born since 2010 seem to be particularly vulnerable to embodying ancestral or past life traumas in their baby teeth. This may be partly because of the cumulative effect of multiple generations that have been malnourished and traumatised.

Many people believe that children today are more likely to be very sensitive to energy and spirit, than was usual in previous generations.  It seems as if these sensitive children (aka Indigo, Crystal or New Earth children) are embodying cummulative, collective, traumas of past generations in their teeth so that these hurts can be recognised, cleared and released. 

Parents who are open to this perspective can support their children to clear and release the trauma while still very young. Addressing these inherited traumas may help adult teeth to come through without problems and the child can manifest her soul purpose with her full potential for emotional and spiritual intelligence.

If this interpretation resonates for you there are a number of ways you can support your baby to clear and release teeth traumas that are not their own. Methods range from kinesiology to imaginative play and are most effective when teeth healing nutrients are central to your baby’s diet.

I offer Quantum Teeth Readings for your child which offer an intuitive interpretation of the underlying influences on his or her oral health problems as well as suggestions for metaphysical strategies you can practice at home support teeth healing. Learn more about how Quantum Teeth Readings can help halt baby teeth decaying and support the development of healthy adult teeth.

Feed Your Teeth Guide

 

A guide to the foods that heal and prevent tooth decay and gum disease.

Download for free now

Feed Your Teeth Guide

I take your privacy seriously. No spam. See Privacy Policy

Living teeth need living food

The approach to a teeth healing that I advocate involves getting nutrients in their original context, from eating real food.  The isolated nutrients in supplements, especially when synthesised rather than extracted, lack the complex synergies and the activating qualities available only in whole foods and combinations of foods. These synergies and activating qualities enable our bodies to turn the nutrients we eat into the hormones and proteins that teeth and gums need to be strong and healthy.

Yoga for Receding Gums

Most people are so used to carrying tension in their jaw that they aren’t even aware of it.This easy yoga hack can be incorporated into any level of practice. It is good for your teeth and gums because relaxing those muscles allows blood to flow more freely, carrying nutrients and oxygen to the teeth and gums. It also helps make sure that you am not clenching your teeth, which puts pressure on the enamel.

Chicken liver pâté

If you eat meat but feel squeamish about liver, please keep reading. If you strictly exclude meat from your diet, you might prefer to read my post about How to Cure Cavities on a Vegan Diet instead.   Teeth healing superfood Liver is one of the best...

Make a simple natural mouthwash

This simple natural mouthwash is excellent for any kind of gum problem including receding gums, bleeding gums, gingivitis, gum disease, and even periodontal disease. To make a sage rinse, cover a handful of fresh or tablespoon of dried sage with boiling spring water,...

Getting Root Canals

The root canal is a controversial dental procedure yet most dentists continue to recommend root canals without hesitation while other dentists believe all root canals should be removed. I believe that because everyone is unique, with different combinations of genetics, lifestyle, dental history, family histories, personal health, budgets and priorities there can be no simple answer to the question ‘should I get a root canal’. That’s why I’ve developed a checklist designed to help tease out the aspects of your unique situation that may have a bearing on your root canal decision. 

Are nuts driving your tooth decay?

Cereals, legumes, nuts and seeds all contain phytic acid which is implicated in both tooth decay and gum recession. People who are genetically or otherwise vulnerable to dental caries and gingivitis should avoid or only consume limited amounts of these foods with careful preparation and accompanied by other nutrients that will aid digestion.

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Sexy, sacred teeth healing diet

Here’s a romantic gesture that doesn’t involve setting sensitive teeth on edge with a box of chocolates. Before sugar became the way to seduce a sweetheart, some of the foods most associated with sexuality, virility and fertility are now recognized as teeth healing. And the most powerful teeth healing foods are those which indigenous cultures called sacred because of their association with fertility, growth and life force.

Take the Pressure Off Your Teeth

Relieve the tension in your jaw to relieve toothache, root canal, tooth cracking and chipping teeth.

Paying for a Hollywood smile- The real cost of veneers

Porcelain veneers are responsible for many perfect Hollywood smiles, but they come at a cost… not only to your bank balance but also to the integrity and long-term health of your teeth.  Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.

How to get rid of cavities naturally, for FREE

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you’ve got left after visiting the dentist.

I’m not holding back some powerful secret behind the paywall of my coaching services.

It is completely feasible that you can learn how to heal your own teeth and gums from the information I share freely on this website.  Look around, especially under the resources tab at the top of the page. Take your time, I’ll wait.

Truthfully, I am thrilled whenever anyone tells me about their good results from following the advice I share freely online.

What I don’t do is give free advice privately when people email or message me with specific questions. I’d rather answer that question in a blog or on social media to help as many people as possible.

So what do you get from paying me, when I share so much information for free?

As well as saving time, giving you more confidence, accessing the cutting edge developments in the field; paid coaching offers…

1. A personalised plan curating the particular strategies that are appropriate for your unique needs, lifestyle, budget and preferences. For example are you a:

  • Rural vegan with impacted wisdom teeth? Lets get unique.
  • Living with chronic illness and medication turning teeth to chalk? Lets get bespoke.
  • Ex-bulimic with bleeding gums and an hyper-sensitive gag reflex? Lets get tailormade.
  • Busy mother with one child out of four whose teeth are decaying?  Lets get specific.

2. Ongoing support to implement and integrate your unique plan into your daily life, when daily life includes exotic holidays, bouts of flu or crazy work deadlines.  It’s all very well to have a plan but if you don’t follow it, nothing’s gonna change! So you get:

  • Accountabilty
  • Encouragement
  • Problem-solving
  • Your specific questions answered in detail

3. Intuitive healing that makes the difference when you’ve tried all the tips on the blog for weeks and your teeth are still giving you grief. The role of emotions, thoughts, epigenetics and so on is often the missing puzzle piece of your healing. Working with me allows you to:

  • Explore the emotional, psychological, spiritual and ancestral influences on your oral health
  • Receive a channeled embroidered codes to support integration and activation of healing in your energetic body
  • Get a personalised guided visualisation.

Also it’s fun! The Holistic Tooth Fairy approach to oral health adds pleasure and relaxation to your life (because, trust me, your teeth and gums want you to feel good).

You don’t have to do it alone

It’s not hard to learn about holistic strategies for healing your teeth.

Integrating them consistently into your life in order to get the desired results is more difficult.

That’s why people who work with me consistently are the ones most likely to actually succeed in stabilizing receding gums, remineraliing cavities, whitening enamel and straightening teeth.

If you have tried to do it on your own and aren’t getting the results you want, I can help.

Check out the menu of Holistic Tooth Fairy experiences, with four ways to get me on your teeth healing team.

Book in now for a free 15 minute video assessment, to see if holistic teeth and gum health coaching is a good fit for what you need.

Cure Tooth Decay with Cloud Bread

How does Cloud Bread cure tooth decay? (Scroll down for the recipe) Cloud Bread is a godsend for people seeking to find out how to avoid phytic acid in their diet.  In Cure Tooth Decay, the foundational book about nutrition and teeth health, Ramiel Nagel recommends...

Gentle toothbrushing for healthier gums

Healthier gums need gentle brushing In this video I demonstrate how to brush your teeth correctly so that you can clean the enamel thoroughly, without hurting your gums in the process. Incorrect toothbrushing technique can contribute to receding gums, bleeding gums...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Spiritual Reasons for Gum Disease

The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or gum pockets, which are variations on the way that...