Searching for a holistic dentist nearby

Searching for a holistic dentist nearby

FAQ : Can you recommend a good holistic dentist?

Holistic dentistry sounds like such a benign alternative to conventional dentists. My completely unscientific guess is that there a lot of people who would prefer a holistic dentist given a choice, without really knowing what it means. I’m also sure that almost all of them end up settling for conventional dentistry.

But if you’re someone who needs to avoid the mercury in amalgam fillings (or safely remove existing amalgams), or is seriously concerned about possible neurological side effects from fluoride treatments, then at some point you have probably tried quite hard to locate a holistic dentist in your area.

You’ve probably found the search for holistic dental care to be a lot more difficult than you expected.

There are all sorts of reasons you might harbour valid concerns about your dentist’s default choice of materials, procedures or philosophies.

You may have had previous over-exposure to toxins, suffer from severe allergies, live with an auto-immune condition, or have had experiences in the chair that made you mistrustful of conventional dentistry.

The point of this post is not to argue the pros and cons of these concerns (I promise to unpack these controversies elsewhere).

My intention here is to provide some guidance through the minefield of misrepresentation that you’ll get from a simple Google search for ‘holistic dentist near me’.

Screenshot of Google search for holistic dentist with drop down menu

The irresistible SEO of holistic dentistry

I’m sorry to say that the term ‘holistic dentist’ is virtually meaningless in practical terms. It’s an unregulated descriptor, so there’s nothing to stop any old dentist from calling their practice ‘holistic’ even if they only offer mainstream conventional dentistry.

As I have learned from seven years of running a natural oral health coaching business called the Holistic Tooth Fairy, ‘holistic’ is a powerful, coveted, expensive, keyword on search engines.

The people who do the marketing for dental practices know that millions of people search for holistic dentists every day. In order to show up at the top of those searches, they buy Google Ads using the keyword ‘holistic’ to get their sponsored listing displayed at the top and bottom of the first page of search results. They also salt ‘holistic’ liberally through their website copy for search engine optimization (SEO) to improve their search rankings.

Screenshot from the FAQ page on a Lumino Dental website where you can see them SEOing the heck out of their 'holistic dentist' keyword phrase. Lumino is a conventional dental franchise in New Zealand.

 

Screenshot from the FAQ page on a Lumino Dental website where you can see them SEOing the heck out of their ‘holistic dentist’ keyword phrase. Lumino is a conventional dental franchise in New Zealand.

 

How can you tell whether a dentist is genuinely aligned with holistic values you would recognise or just cynically on the holistic SEO bandwagon?  
At the bare minimum, you have the right to expect a dentist describing themselves as holistic to:
        • Take fewer x-rays than conventional dentists
        • Discuss your medical history, overall physical health and your intentions for dental health
        • Take a conservative approach to restorations (especially root canals)
        • Offer alternatives to fluoride treatments
        • Never place amalgam fillings

If you really need a dentist who practices in a way that takes the whole body system into account, avoids toxins and minimises interventions then you are better off searching for terms like:

        • Biological dentist
        • Integrated dentist
        • Functional dentist
        • Bio-mimetic dentist
        • Whole body dentist
        • Mercury-free dentist

Try using these search terms for yourself and see how far you would have to travel to visit the nearest one of these dentists.

Tell me you're a holistic dentist without telling me you're a holistic dentist

Unless you live in a large city in a wealthy country, its hard to find a biological/integrated/functional/bio-mimetic/wholebody dentist. There just aren’t very many of these types of dental specialists in the whole world!

To get a better idea of where such specialists can be found, bypass Google and use their own professional directories:

International Academy of Biological Dentistry & Medicine (IABDM) trains and certifies biological dentists, including safe removal of mercury fillings, dental ozone, mojuth meridians etc. Their membership directory indicates which members have been certified.

The International Academy of Oral Medicine and Toxicology (IAOMT) is a science focused research academy not for profit which investigates the effects of amalgam fillings, fluoride, root canals etc. Their membership directory indicates each member’s level of training in biological dentistry, from a single course in safe mercury removal to 500 hours of scientific research. 

Holistic Dental Association (HDA) is a broad church who set a low bar to be listed as a ‘holistic dentist’ . Some of the members in their directory indicate that they don’t use amalgam fillings or topical fluoride, some indicate that they do, and most don’t give any clue. Use this directory with caution if fluoride and amalgam are deal breakers for you. 

Screenshot of Google search for biological dentist

Dental privilege

Don’t wait for an emergency before you start looking for this kind of dental care. Even if you are lucky enough to be able to find a biological/integrated/functional/bio-mimetic/whole-body dentist nearby, you might be shocked at how inaccessible they are in other ways.

The mismatch between supply and demand for ‘real’ holistic dentists make for long appointment delays. Some such dental clinics are still playing catching up with their patients after extended lockdowns. Some don’t accept new patients, or only by referral.

And make sure you are sitting down before asking about the cost of a consultation, let alone a treatment plan. If you think regular dentists are expensive, these specialists will probably put the cost of mainstream dental care in perspective.  They are also even less likely to be covered by dental insurance (private or public) than conventional dentists.

Settling for a regular, decent dentist

So what should you do when there’s a yawning chasm between the value you place on non-toxic dental care and your ability to access specialists?

I suggest that for those of us hindered by geography, finances and/or scarcity it may be easier to find a conventional dentist who is flexible and respectful of your expectations and boundaries and negotiate with them to get the level of holistic care that you want or need.  And that’s a challenge that my next book, The Empowered Dental Patient, is going to tackle.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Alt oral book review

Yummy Gummies: The Anti-Cavity Candy

Sugar-free sweetness Why is sugar so bad for teeth? A teeth healing diet is full of delicious food options, but sweetness is not its main flavour. Everyone knows that sugar is bad for your teeth, though its a well-kept secret that the reason sugar causes cavities is...

Stop tooth decay naturally

Healing tooth decay A holistic approach to remineralize tooth decay is probably quite different from almost all the mainstream dental advice you've ever received. It starts from the principle that the health of our teeth and gums is tied to the health of the rest of...

Relax your jaw for teeth relief

Why relax your jaw There's almost no teeth or gum problems that can't be helped when you relax your jaw! Carrying tension in the jaw is so common that it's almost universal.  Are you one of the millions of people who use a night guard to try and prevent jaw tension...

Sexy, sacred teeth healing diet

  One of the qualities I love about the teeth healing diet (besides the fact that it saved my teeth and thousands of dollars in dental bills) is the abundance of delicious, filling foods that I once considered naughty treats but now prioritize for my health....

Getting Root Canals

Should I get a root canal? These days, getting root canals is a controversial dental procedure but thirty years ago when I had my first root canal done at age 17, I didn't question what was being done to me. I will never forget the throbbing, terrifying and...

Removing Root Canals

How long can a root canal last? In Part 1 of this two part article about root canals, I told the story of my first, traumatic, root canal on a front tooth more than thirty years ago. I still have that root canal right in the front of my mouth. Over the years it...

Yoga for Receding Gums

Receding gums and jaw tension Clenching or grinding teeth is one of the major causes of receding gums. When you clench or grind your teeth even a little bit, it rocks the teeth which can wear down the top of the bone socket inside your gums. The best way help...

Living teeth need living food

Living teeth need living food is the foundation of my approach to healing teeth and gum. This sets the teeth healing diet apart from many systems of eating for health. It's more common to label different categories of food as 'good' or 'bad' on the basis of what...

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

10 common oral hygiene mistakes

Are you making any of these ten common mistakes with your daily oral hygiene routine? 1. Brushing too vigorously Brushing your teeth too hard can wear away at the enamel, especially if you have weak teeth. Hard brushing can also contribute to gum recession and gum...

Alt Oral Book Review: Dental Herbalism

Alt Oral Book Review: Dental Herbalism

Book Review: Dental Herbalism: Natural Therapies for the Mouth


by Leslie M Alexander and Linda A Straub-Bruce (2014)

 

Dental Herbalism deserves to be much more widely read than it seems to be, even within the small Alt-Oral books niche. Perhaps the name is off-putting for some, which is a shame because there is so much more in this comprehensive volume than just herbs.

There are chapters covering everything from ‘pregnancy, infants and toddlers’ to ‘tooth loss, replacement and orthodontics’.

There is also practical and reassuring advice about working with dental professionals, home oral hygiene practices and nutrition.

 

Alt oral book review

Authors

The two authors, a registered hygienist and a medical herbalist respectively, have written a detailed herbal materia medica for the mouth- their guide to using 41 different herbs (from Arnica to Yarrow) to effectively address 49 oral health conditions (from Acid Reflux to Xerostomia [dry mouth]).

 

Should you read it?

Backed with extensive scientific references and enhanced with helpful checklists, conversions and tables of correspondences, this is a book I wish I could have read thirty years ago.

With this book to hand, experienced herbalists can expand their repertoire of teeth and gum remedies, while those who are new to using herbs are guided to safely treat themselves and their families with easy-to-access herbal treatments.

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Alt oral book review

Yummy Gummies: The Anti-Cavity Candy

Sugar-free sweetness Why is sugar so bad for teeth? A teeth healing diet is full of delicious food options, but sweetness is not its main flavour. Everyone knows that sugar is bad for your teeth, though its a well-kept secret that the reason sugar causes cavities is...

Stop tooth decay naturally

Healing tooth decay A holistic approach to remineralize tooth decay is probably quite different from almost all the mainstream dental advice you've ever received. It starts from the principle that the health of our teeth and gums is tied to the health of the rest of...

Relax your jaw for teeth relief

Why relax your jaw There's almost no teeth or gum problems that can't be helped when you relax your jaw! Carrying tension in the jaw is so common that it's almost universal.  Are you one of the millions of people who use a night guard to try and prevent jaw tension...

Sexy, sacred teeth healing diet

  One of the qualities I love about the teeth healing diet (besides the fact that it saved my teeth and thousands of dollars in dental bills) is the abundance of delicious, filling foods that I once considered naughty treats but now prioritize for my health....

Getting Root Canals

Should I get a root canal? These days, getting root canals is a controversial dental procedure but thirty years ago when I had my first root canal done at age 17, I didn't question what was being done to me. I will never forget the throbbing, terrifying and...

Removing Root Canals

How long can a root canal last? In Part 1 of this two part article about root canals, I told the story of my first, traumatic, root canal on a front tooth more than thirty years ago. I still have that root canal right in the front of my mouth. Over the years it...

Yoga for Receding Gums

Receding gums and jaw tension Clenching or grinding teeth is one of the major causes of receding gums. When you clench or grind your teeth even a little bit, it rocks the teeth which can wear down the top of the bone socket inside your gums. The best way help...

Living teeth need living food

Living teeth need living food is the foundation of my approach to healing teeth and gum. This sets the teeth healing diet apart from many systems of eating for health. It's more common to label different categories of food as 'good' or 'bad' on the basis of what...

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

10 common oral hygiene mistakes

Are you making any of these ten common mistakes with your daily oral hygiene routine? 1. Brushing too vigorously Brushing your teeth too hard can wear away at the enamel, especially if you have weak teeth. Hard brushing can also contribute to gum recession and gum...

Spiritual meaning of central incisors

Spiritual meaning of central incisors

What are Tooth Archetypes

Tooth Archetypes are a powerful way for you to understand and work with emotional and energetic influences on oral health, to help you avoid unnecessary dental interventions and have better experiences with any necessary treatements.

Different parts of your mouth are aligned with different aspects of the truth of your innate goodness, the gifts of your ancestors and the highest potential of your humanity. Tooth decay, gum disease and other symptoms can be understood as alarms calling your attention to blocked energy that has been getting in the way of your full power and potential.

Each of the thirty-two teeth has an Archetype that consolidates and extends existing metaphysical frameworks for teeth including Mouth Meridian energy channels, Dr Michele Caffin’s psychosocial framework, Dr Christian Beyer’s neurological framework etc.

It’s a unique framework that I developed from working with my natural oral health coaching clients and I have written about in my new book: The Secret Lives of Teeth: Understanding emotional influences on oral health.

Secret Tooth Archetypes

Tooth Archetypes are like job descriptions. The Tooth’s Archetype is a role that stays as potential rather than presence unless the Archetype is activated. Then the job starts to actually get done and the role is filled. 

Tooth Archetype’s gets activated by your experience with three ‘S’s’: Silence, Secrets or Suppressed emotions. When one of the ‘S’s’ affects the qualities of a Tooth Archetype, that tooth may eventually, or immediately, start to try to get your attention.

Most people will only become aware of a tooth asking for attention when symptoms flare up i.e. decay or cavities, sensitivity or toothache, bleeding or receding gums. 

However, when you really pay attention to your mouth, you can become aware of a Tooth Archetype activating before it turns into a physical symptom.  You might be aware of a buzzing or tingling feeling, a sense of fullness, or just a feeling that is hard to describe in or around your tooth. 

The earlier you can engage with an activated Tooth Archetype, the easier it is to avoid, stabilize or even reverse damaging symptoms in your mouth. 

NB The tooth chart shown is not a mirror image i.e. the left side of the chart shows the right side of your mouth. 

Tooth Archetypes Central Incisors

Tooth Archetypes of Central Incisors

Incisors may carry the residue of your infancy, toddler and preschool years. They reflect how your caregivers socialised you and what you learned about how to be a member of your family, your community and the human race. The front teeth often have a lot to say about what you learned in those early years about gender, so the Tooth Archetype can be activated by different issues depending on your gender identity and experience.

The two upper central incisor Tooth Archetypes represent your earliest caregivers, and their relationship with each other. If you only had one caregiver, or none, these teeth can reflect parental absences in  your infancy; or how a single parent embodied each of the archetypal roles.

The upper left tooth 9 is the Nurturer archetype which may reflect your body image and how you were taught about caring for your physical body and well-being. Your relationship with the caregiver who fed, cleaned and dressed you is represented by this tooth.

The upper right tooth 8 is the Leader Archetype which may reflect your relationship with a parent who brought home resources from the wider world, provided boundaries for your protection and who showed you how to relate with people outside of the family.

The lower incisors reflect the habits, patterns and beliefs that you internalised from your infancy and early childhood. These two teeth have a strong toddler energy!

The lower right central incisor tooth 25 is the Beast Archetype which has a very impulsive momentum kind of energy. This archetype reflects your feelings and experiences of taking action on your desires, no matter the consequences.

The lower left central incisor tooth 24 is the Doll Archetype which may embody a people pleasing energy of passive compliance. This Tooth Archetype may reflect the consequences of being good at the expense of your own authentic well-being.

Infographic about lower right incisor tooth's metaphysical associations
Infographic about lower left incisor tooth's metaphysical associations

 

Learn more about Tooth Archetypes

Every single adult tooth has an Archetype, and there is a lot more to each Tooth Archetypes that the central incisor examples in this article and the video above. The Tooth Archetypes descriptions and framework are at the heart of my book, The Secret Lives of Teeth: Understanding emotional influences on oral health.

The Secret Lives of Teeth goes beyond the ‘spiritual meanings’ of teeth to engage with the oral effects of generational trauma, personal stress and adaptive emotional patterns.

It includes:

  • A unique and user-friendly system of Tooth Archetypes to guide you through the emotional landscape of your mouth explaining each adult tooth’s vulnerabilities and strengths.
  • An exceptionally in-depth explanation of Mouth Meridians, with a layperson’s guide to working with their energies.
  • A directory of Symptoms as Messengers to help translate the underlying influences on symptoms including abscesses, bruxism, cracks and chips, gingivitis, plaque, root canals, and receding gums.
  • A toolkit of self-help exercises to make it easier to work with your symptom’s messages, relieve symptoms and free yourself from shame and fear about your mouth.

 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All our consultations are done in online video calls which means that you can work with us no matter what country or what...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Alt Oral Book Review: Whole Body Dentistry® by Dr Mark Breiner

Alt Oral Book Review: Whole Body Dentistry® by Dr Mark Breiner

 
Book Review:
 
 
 
 

In the small but horrifying Alt-Oral publishing sub-genre of ‘what’s wrong with dentistry’, ‘Whole Body Dentistry®’  is the best, in my opinion. Unlike most similar books, ‘Whole Body Dentistry®’ is a solid, well written, well-edited and authoritative text that rationally conveys the risks associated with many mainstream dental practices.

The author, Dr Mark A. Breiner DDS, started practicing in the early 1970s as a conventional army dentist. In 1978, out in private practice, he began to question the safety of mercury in fillings while also learning about the positive impact that bite adjustments could have on whole body health. Over the following decades, he pioneered the ‘Whole Body Dentistry®’ approach to resolve ‘baffling, unresolved health problems’ which don’t necessarily have an obvious link to dentistry.

In the 11 years since this book was published Dr Breiner has become well-known in alternative health media where he argues against amalgam fillings, fluoride treatments and root canals while advocating for biological and holistic dentistry.

Alt oral book review

Introducing biological dentistry

‘Whole Body Dentistry®’ was one of the earliest books I read when I started looking for a way out of my chronic dental problems and endless dental treatments. By then I already knew a fair bit about the risks of amalgams, root canals and fluoride but I devoured Breiner avidly and anxiously, learning enough about implants, cavitations, jaw bone loss, inflammation etc to keep me awake at night.

Unfortunately most of the solutions Breiner offers to the dangers he describes involve more dental interventions. Yes, biological dentistry as he practices and advocates is a less harmful, less invasive approach. But it’s simply not available to most people. There are very few dentists anywhere in the world who practice anything like Whole Body Dentistry®, and those who do almost always have long waiting lists and astronomical fees.

 

Alt oral book review

Should you read it?

Even though ‘Whole Body Dentistry®’ is written accessibly for the lay reader, I would most enthusiastically recommend this book for dental professionals and dental students. All dentists need to know how their treatments can affect their patients’ whole-body health and more of them need to question what they are being taught in dental schools and dental conferences.

For the rest of us, is it worth reading? If you are someone with an extensive history of dental interventions (root canals, extractions or implants) and serious, systemic health problems that seem to have no explanation, then yes. It may help you unravel the mystery of your symptoms and find remedies that finally work.

Maybe also a yes, if you are considering an extensive treatment plan and want to be a more educated self-advocate with your dentist. It’s one way to learn the language and concepts for communicating with your dentist on their own territory.

However, from my perspective as a holistic oral health coach ‘Whole Body Dentistry®’ can be a disempowering read for people who are already living with a mouthful of dental work. I’m concerned that reading it without discernment could generate unnecessary anxiety because it doesn’t adequately explain that not every root canal turns toxic and not every extraction generates a jaw bone cavitation. And by presenting his very techno-focused and literally trademarked solution, Dr Breiner offers little hope for low-income readers in particular.

 

Alt oral book review

Is Whole Body Dentistry worth reading?

As a book, ‘Whole Body Dentistry®’ does what it sets out to do, which is to introduce biological and holistic dentistry to those unfamiliar with it, and explain why such alternatives are needed.  ‘Whole Body Dentistry®’ does this job better than most similar books but it’s still too easy to come away with the impression that your mouth is a ticking time bomb and the only way to defuse it is out of your reach.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All our consultations are done in online video calls which means that you can work with us no matter what country or what...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

Floss Picks- Why I hate them!

Floss Picks- Why I hate them!

Today I’m answering a reader’s question about why I don’t like floss picks. I feel I should warn you that I wrote this without mincing my words!

From the Chamber of Oral Hygiene Horrors.

It’s pretty hard to pick the WORST oral hygiene tool on the market today because there are some real doozies around, including hard-bristled toothbrushes.

But one of them is so popular and so problematic that it holds a special place in my private Chamber of Oral Hygiene Horrors.

I know that some folks find them convenient and comfortable but I have three main objections from an oral health perspective, and one supplementary objection based on my belief that holistic oral health does not end with the individual.

 

What's wrong with floss picks

1. Short floss

Their short length of floss means floss picks inevitably transfer microorganisms from one part of your mouth to all the teeth.  If you are vigilant with hygiene, you might just be moving residual carbohydrates and sugars around, which is bad enough.  If your mouth hosts an infection, abscess, gingivitis, or active decay then floss picks spread the disease around your mouth.

2. Gumline neglect

The real benefit of effective flossing (with string or tape floss) is to clean along the gumline, when you curve the floss around each tooth.  Floss picks aren’t designed to clean along the gumline and they only clean in between teeth.

3. Gum damage

The rigid frame of a floss pick encourages a harmful flossing technique where the floss is slammed between the teeth to hit the gum, which can cause bruising or cutting and increases the risk of bleeding, infection, receding gums, and gum pockets.

4. Plastic rubbish

Last, but not least, I object to MORE single-use plastic in the world.

You risk ingesting microscopic particles that flake off the floss pick as you use it. These may contribute to the microplastics found in human blood.

However, I consider the risk to other beings even more egregious. I regularly see floss picks as litter in public places, including the high tide line at our beach. Ninety percent of sea birds die with plastic in their stomachs. Let’s not contribute to that ongoing cruelty.

Floss pick

Alternatives to dental picks

Arguably all these objections can also be applied to string floss. The first three are resolved by practicing a gentle effective flossing technique (check out my video The Art of Sensual Flossing for the right way to floss). Addressing the last point means avoiding mainstream plastic-coated brands of floss in favour of biodegradable silk or bamboo floss.

Recently plant-based floss picks have started to appear on the market. If you use that kind you’re only putting your own oral health at risk instead of innocent animals. The best alternative is a biodegradable string floss and whatever time it takes to improve your flossing technique.

Say no to Floss Picks

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Yummy Gummies: The Anti-Cavity Candy

Sugar-free sweetness Why is sugar so bad for teeth? A teeth healing diet is full of delicious food options, but sweetness is not its main flavour. Everyone knows that sugar is bad for your teeth, though its a well-kept secret that the reason sugar causes cavities is...

Stop tooth decay naturally

Healing tooth decay A holistic approach to remineralize tooth decay is probably quite different from almost all the mainstream dental advice you've ever received. It starts from the principle that the health of our teeth and gums is tied to the health of the rest of...

Relax your jaw for teeth relief

Why relax your jaw There's almost no teeth or gum problems that can't be helped when you relax your jaw! Carrying tension in the jaw is so common that it's almost universal.  Are you one of the millions of people who use a night guard to try and prevent jaw tension...

Sexy, sacred teeth healing diet

  One of the qualities I love about the teeth healing diet (besides the fact that it saved my teeth and thousands of dollars in dental bills) is the abundance of delicious, filling foods that I once considered naughty treats but now prioritize for my health....

Getting Root Canals

Should I get a root canal? These days, getting root canals is a controversial dental procedure but thirty years ago when I had my first root canal done at age 17, I didn't question what was being done to me. I will never forget the throbbing, terrifying and...

Removing Root Canals

How long can a root canal last? In Part 1 of this two part article about root canals, I told the story of my first, traumatic, root canal on a front tooth more than thirty years ago. I still have that root canal right in the front of my mouth. Over the years it...

Yoga for Receding Gums

Receding gums and jaw tension Clenching or grinding teeth is one of the major causes of receding gums. When you clench or grind your teeth even a little bit, it rocks the teeth which can wear down the top of the bone socket inside your gums. The best way help...

Living teeth need living food

Living teeth need living food is the foundation of my approach to healing teeth and gum. This sets the teeth healing diet apart from many systems of eating for health. It's more common to label different categories of food as 'good' or 'bad' on the basis of what...

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

10 common oral hygiene mistakes

Are you making any of these ten common mistakes with your daily oral hygiene routine? 1. Brushing too vigorously Brushing your teeth too hard can wear away at the enamel, especially if you have weak teeth. Hard brushing can also contribute to gum recession and gum...