How to heal cavities naturally

How to heal cavities naturally

Our natural inclination to heal cavities

Most people are surprised when they learn how easy it is to heal cavities naturally without fillings.  Small cavities are the easiest to heal because they come and go all the time in our teeth.

You probably never even realise that you have a most of the small cavities you’ve experienced because they have already been healed naturally before you feel pain or sensitivity. Cavities can come and go in a matter of a few weeks so if that happens in between dental checkups, no one will notice!

The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

What causes small cavities to appear?

Cavities develop when something in your life causes your body to draw down the store of minerals out of your teeth enamel.

It might be an illness, a medication or a change in your diet.  

Often cavities can be triggered by a stressful move, job loss or breakup.

Pregnancy and breastfeeding place have long been recognsied as placing great demands on your teeth (there used to be a saying ‘for every baby a tooth’ because it was so common to lose a tooth with each child). 

What causes small cavities to disappear?

In the normal course of events when you are basically healthy and when your body is no longer under the stress that causes it draw on the strength of your enamel, it will automatically naturally start to remineralize.  

Certain glands produce hormones that drive the remineralization process. A healthy diet and low stress levels help to keep those glands functioning properly. 

A healthy body will start pushing nutrients back into the teeth as soon as its able to, and the cavity will remineralize leaving no evidence that it was even there. 

 

How to deliberately heal cavities naturally

What holistic teeth healing strategies do is harness that natural inclination of the body to heal small cavities. With deliberate effort we can accelerate and encourage the body’s natural remineralization processes.

In practice, that usually means adding in missing nutrients to nourish and replenish the teeth.

It also involves releasing physical and energetic blocks that may have been inhibiting the body’s natural healing functions.

When we can identify the underlying cause of the cavity, address that issue we are also able to prevent more cavities developing in the future.

All this can be done without any need for dental drilling, filling and billing!

 

Check out my Feed Your Teeth e-book to learn more about the types of food that support your body’s natural remineralization processes.

The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Metaphysical teeth: Self-help strategies for oral health

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few of the metaphysical systems that can influence our teeth and gums.

Metaphysical influences are experienced consciously or subconsciously in how we think, feel and act in relation to our mouths. Metaphysical influences also affect the unconscious biological systems of our bodies at a cellular level.

The metaphysics of the mouth is a fascinating, potent, under-documented arena which I think may have the potential to explain many of the frustrating mysteries of oral ill-health.

Metaphysical teeth and gum self-help

I incorporate a number of metaphysical practices into both my personal teeth and gum care, and my coaching practice. This infographic summarizes some of the common metaphysical associations with oral health along with some of the most easily accessible non-physical self-help strategies.  This is a snapshot of my current thinking, which is constantly evolving in response to my own experiences and those of my coaching clients.

How to use metaphysical teeth and gum self help

Metaphysical teeth and gum strategies complement physical strategies such as diet, exercise and oral hygiene. By incorporating these non-physical approaches that address underlying issues, it is possible extend the scope of holistic teeth healing which is particularly helpful in cases where the physical strategies, including mainstream dental interventions and advice fail to prevent continuing tooth decay and gum disease.

I do not recommend attempting to heal your teeth with metaphysical self-help only. This approach should be part of a multi-faceted plan that incorporates diet, exercise, oral hygiene and professional dental advice. The chakra framework is my own way of organizing these ideas as a sort of mnemonic (aid to memory). Please don’t consider the chakras as boundaries that limit the interplay of these metaphysical associations and strategies. For example, feel free to use grounding as a strategy for responding to dreams about teeth; or use forgiveness/self-forgiveness to help with feelings of shame relating to teeth.

Learn more about the metaphysical themes associated with different teeth in the FREE Listen to your Teeth Masterclass

Listen to Your Teeth

Are your teeth trying to tell you something that you can’t quite make sense of?

In this free live Masterclass you’ll learn how to:

  • Tell the difference between oral health symptoms and the underlying causes
  • Understand the metaphysical meanings of your teeth and gum issues
  • Practice a simple way to tune into your teeth that you can use any time

Now you've found the spiritual meaning of your teeth... what's next?

Give your teeth an energetic boost with Energy Floss. It's a quick energy balancing self care practice that works with your teeth meridians. Follow a simple selection process to tailor Energy Floss to meet your individual oral health needs.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Is it really possible naturally heal cavities with tooth remineralization?

Is it really possible naturally heal cavities with tooth remineralization?

Is it really possible to remineralize cavities naturally?

The short answer is yes! Tooth remineralization is a natural process in a healthy body.

tooth remineralization

Small cavitites come and go naturally all the time

Small cavities are very easy to heal holistically because your body is naturally remineralizing your tooth enamel all the time.  

You are probably never aware of most of the small cavities that come and go in your mouth throughout your life because they never reach the point of causing you pain. They may cause some sensitivity but they are gone by the time you go to the dentist.

There is an inevitable ebb and flow to your teeth of the nutrients that cause tooth remineralization. Sometimes poor diet, stress or ill health cause that flow to slow down which allows cavities open up, and at other times the nutrients are flowing free and fast so that small cavities remineralize swiftly, leaving no trace.

Tooth remineralization is a natural process that we can consciously choose to accelerate and direct by applying a range of holistic teeth healing strategies.

Disclaimer: This information is provided solely for educational purposes. It is not a substitute for specialist advice tailored to your individual circumstances and is not meant to take the place of seeing licenced health professionals. You are responsible for your own actions. Please use common sense and make independent enquiries before deciding that the information here applies to your circumstances.  Full Terms and Conditions.

 

The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

teeth remineralization

Bigger cavities can be healed naturally too

Big cavities can be remineralized in the same way, but you need to be more committed to incorporating holistic strategies into your daily life for a longer period. Even large cavities that are coming close to the nerve or root, when some dentists will suggest a root canal is the only option, can be healed holistically.

Although there is some evidence that dentin (the part of the tooth between the root and the enamel can be regrown (secondary dentin), it’s unlikely that a big hole can be filled in enough to match the original tooth shape.

However, it is certainly possible to remineralise the enamel across the surface of the cavity to create a hard, glassy surface with no decay either underneath or on top. Once a large cavity is remineralised in this way,it should never cause you problems again in the future as long as you keep the indentation, the remaining hole, very clean and keep up a maintenance level of teeth healing nutrients and other holistic strategies.

If you have a dead nerve underneath a filling or just inside an intact tooth surface, it may be that the nerve may be able to be restored. A dead nerve isn’t really dead its just broken. It is possible with commitment, time, and investment in support like homeopathy to restore the health of a ‘dead’ nerve.

What are the limits of tooth remineralization?

There are limits to the tooth remineralization that holistic teeth healing can achieve. If the cavity has already exposed the root or nerve, the pain is agonising and dysfunctional. You simply aren’t able to work, parent, sleep or carry out basic daily tasks when you are in the pain caused by an exposed root.

Sometimes an infection is too advanced and your overall body health is not strong enough to support healing. An infection won’t always be painful, other symptoms include inflammation, infection, abscess, pus draining etc.

When the root or nerve is exposed and/or infected you need to deal with it quickly and decisively. Those kinds of bacterial infections can enter your blood stream and cause serious disease in other parts of your body.

People have died from untreated tooth inflammation. You need to do something if you have a tooth root or nerve that is infected. It is not the time to take a ‘wait and see’ approach. Either go to the dentist, or inform yourself about natural alternatives and put them into action without compromise, but do not do nothing if you have an infection in your tooth.

tooth remineralization

Can holistic teeth healing complement dental interventions?

If the root is exposed you will be recommended a root canal by the dentist, and if you hesitate they may offer an extraction as a secondary (cheaper) option.

Many people have a blanket opposition to root canals and say that no root canal is a good root canal, but I believe that in some cases it is possible to have a root canal that is stable and doesn’t cause serious health problems. (I recommend reading my blog posts about root canals).

Everyone is different. Some people who are in good overall health, with a low-stress life and can live with root canal in a tooth (that is not associated with a part of their body that is vulnerable to inflammation and disease) and keep it stable with good holistic strategies to support teeth health.

If you have an extraction, it is possible to live with a gap in your mouth without needing an implant and without the bone loss or collapsing teeth that the dentist will tell you is inevitable. It is possible to keep your mouth stable around a gap after an extraction, and there is no need to decide on the spot whether you will get an implant. So even if you feel you have to rush into an extraction, you can take your time deciding what the next step will be.

tooth remineralization

You are the boss of your mouth

There are limits to holistic teeth healing, but natural, complementary and self help strategies can do an great deal more than most people think.

Small cavities do not need to become big cavities. Big cavities do not need to lead to root canals. Root canals are not the only option for an exposed root, and implants are not the only option after an extraction.

If you are facing a difficult diagnosis from a dentist I encourage you to get a second opinion, to do your own research, and not just passively accept what the first dentist advises. Sometimes what they are recommending is the right thing to do but not always, and its always worth considering all your options.

It’s up to you to make the best decision for your mouth, your health and your life.

Get started now healing cavities!

The FREE Emergency Teeth Relief Toolkit is a great place to start learning about some of the most effective and fast acting strategies that can help to cure cavities and relieve toothache.

The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Learning to love liver to prevent a root canal

Learning to love liver to prevent a root canal

How far would you go to prevent a root canal?

For a genuine super-food, liver gets a very bad rap but eating it helped me to prevent a root canal five years ago, and any significant cavities since then. I hated liver, and shuddered at the thought of eating it, but I hated the idea of another rooth canal (it would have been my seventh!) even worse.

Most people, when I recommend liver as a essential teeth and gum healing food, grimace and shudder at thought of eating this most accessible of offal.

However, when I ask if they think they could bear to eat pâté, they will often relax. Even if the thought of liver makes you gag, there’s usually at least one liver delicacy that you can tolerate (if you eat meat at all).

The concentration of fat soluble vitamin A, vitamin C, vitamin B12 and folic acid, iron, copper protein, anti-oxidents (and sometimes Activator X) means that liver has been recognized in every traditional food cultures as special nourishment for strength and vitality.  If you have tooth decay or gum disease liver is an important element in your holistic healing.

When vitamins A and D are consumed together as whole foods rather than supplements they are not toxic. Thus when you eat liver you should also eat foods with vitamin D (or getting a LOT of sunlight). Vitamin D rich foods include butter, milk, animal fat, seafood and eggs.

The easiest way to make sure your body can process the intense goodness in liver without overdosing on vitamin A is to eat butter or lard- if not at the same meal then at least the same day. And, no surprise, some of the most delicious liver recipes from different culinary traditions around the world include butter or lard.

Lets take a tour around some of the yummiest liver recipes in the world.

Japanese Sweet and Spicy Chicken Liver

French Chicken Liver Pâté

German Liverwurst

Swedish Liver Potato Patties

Ashkenaki Jewish Chopped Liver

Danish Leverpostej

Hyderbadi Keema Kaleji

Turkish Spicy Liver in the Albanian Style

Venetian Liver and Onion

Indian LIver Marsala

Chinese Claypot Liver with Ginger

Disclaimer: I have not tried all these recipes myself yet but I have included them here because they all look so good!

eat liver to prevent a root canal
The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Cure Tooth Decay- The Bible of nutritional teeth healing

Cure Tooth Decay- The Bible of nutritional teeth healing

The Miracle of Teeth Healing

Cure Tooth Decay: Heal and Prevent Cavities with Nutrition by Ramiel Nagel (2012) is of the most influential books of my voracious reading life. Not only did it save my teeth from their chronic and rapid decline, but it also cracked open the door that eventually led to my career as the Holistic Tooth Fairy.

I’ve told the story elsewhere of how starting to follow the dietary protocol recommended by Nagel prevented what would have been my 7th root canal, and any cavities since then.

For the past five years Cure Tooth Decay has been my Bible in many ways.

  • There is the miracle of healing my teeth.
  • There is the way I have evangelized the protocol to anyone who will listen.
  • But possibly the most biblical analogy though, is my frequent rereading of my paperback’s well worn pages.

Cure Tooth Decay is difficult reading

Every time I return to the book I learn something new. This is both a testament to the depth and complexity of the information, and a reflection of how poorly organised it is.

I have heard from so many people who struggle with reading it, particularly those trying to follow the Kindle edition and so are unable to flip between chapters trying to make sense and connections.

Five of its 11 chapters explain the dietary protocol recommended to cure tooth decay naturally. Each of these chapters describes the protocol from a different angle, which makes for repetition and a lot of page flicking in the guts of the book.  

It is simply not an easy book to refer to when you are trying to figure out what you should and shouldn’t eat, and why.  

That is why I’ve written a brief summary of the main principles and most essential foods from Cure Tooth Decay in to a free e-book called Feed Your Teeth which you can download now. One reader called it ‘Cliff Notes’ for Cure Tooth Decay!

The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

Its not all about the food

For the first couple of years I was so focused on trying to understand and implement the dietary protocol that I barely skimmed the rest of the book.

Yet, when I did return to study the other chapters in depth they proved to contain important information to supplement the dietary protocol.  For example, I’ve come to understand that bite and relaxing the TMJ play a major role in teeth and gum health, almost as important as diet.

Hidden in a few chapters of the book are some profound hints about the metaphysical influences on our dental health.

Nagel mentions ‘the hidden need to be sick’, the story that our sore tooth might have to tell if we can listen, the importance of being connected to life and the role of fathers as providing primal nourishment. They are small but significant clues worthy of more discussion.

These kind of esoteric questions are particularly relevant for people whose adherence to the protocol doesn’t cure tooth decay rapidly or conclusively.

Frustrated followers of the protocol debating on Facebook about the exact dosage of supplements could benefit from a closer reading of the book. Of course this means asking some potentially uncomfortable metaphysical questions about dental health.

However, when I coach clients who are struggling with integrating teeth healing nutrition into their diet or not getting results from doing so, there is always an underlying emotional or environmental influence that needs to be addressed.

My dental health was transformed by Cure Tooth Decay and my book-buying life was changed by the Book Depository. They are an online bookstore offering free postage to anywhere in the world (even New Zealand) and I am proud to be an affiliate. That means if you click through on a link in this post and choose to purchase from the Book Depository I may receive a commission. Win-win! Yay!

If you would like to find out more about how holistic teeth healing strategies could help you, book a free 15 minute chat with me here

The Secret Lives of Teeth

Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?

Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?

Or why dental problems sometimes rise and fall with stress?

I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.

 

Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022. 

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Is there a Spiritual Meaning to Your Toothache?

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. Is there something you're not talking about in your life? What are your stress levels day-to-day at the moment? Are you...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...