Simple Sage Mouthwash to help prevent gum disease

Make a simple natural mouthwash

This simple natural mouthwash is excellent for any kind of gum problem including receding gums, bleeding gums, gingivitis, gum disease, and even periodontal disease.

To make a sage rinse, cover a handful of fresh or tablespoon of dried sage with boiling spring water, steep in a teapot or jar for 4-8 hours, then strain into a jar to keep in the bathroom. Swish a mouthful around after your daily brushing, then spit.

Use the herbal rinse instead of an alcohol based mouthwash because, aside from being very drying, alcohol-based mouthwashes are known to cause oral cancer.

For more simple natural oral hygiene tips check out my Optimize Your Oral Hygiene Habit e-book!

Optimize Your Oral Hygiene Habit

E-book

Tailor your daily teeth cleaning routine into a FUN FRESH EFFECTIVE
ritual that really helps to prevent tooth decay and gum disease.

Usually priced $8AUD, get it FREE for a limited time!

Getting Root Canals

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Make a simple natural mouthwash

Optimize Your Oral Hygiene Habit

E-book

Usually priced $8AUD, get it FREE for a limited time!

Getting Root Canals

Cure Tooth Decay with Cloud Bread

How to prevent gum disease naturally

Stop tooth decay naturally

How to heal cavities naturally

Root Canal Decisions Checklist

10 questions to ask before getting, or removing, a root canal, so you can make an informed decision

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