This simple natural mouthwash is excellent for any kind of gum problem including receding gums, bleeding gums, gingivitis, gum disease, and even periodontal disease.
To make a sage rinse, cover a handful of fresh or tablespoon of dried sage with boiling spring water, steep in a teapot or jar for 4-8 hours, then strain into a jar to keep in the bathroom. Swish a mouthful around after your daily brushing, then spit.
Use the herbal rinse instead of an alcohol based mouthwash because, aside from being very drying, alcohol-based mouthwashes are known to cause oral cancer.
For more simple natural oral hygiene tips check out my Optimize Your Oral Hygiene Habit e-book!
Have you ever wondered whether there's more to oral health than regular brushing or avoiding sugar?
Or whether there's an emotional or spiritual meaning to tooth decay or gum recession?
Or why dental problems sometimes rise and fall with stress?
I wrote The Secret Lives of Teeth: Understanding the emotional influences on oral health to help answer these kinds of questions from spiritual, psychological and energetic perspectives.
Pre-order the paperback or e-book today, along with your choice of bonuses to enhance your reading experience on Kickstarter before 25 November 2022.
Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!
I’m a natural oral health coach and I'm not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!
Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.
Even though your tooth decay and gum disease is not your fault, it is within your power to change.
I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights.