What are tooth archetypes?

What are tooth archetypes?

Lizzie’s tooth archetypes

As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when she came to me for help with infected root canals in her top incisors that she wanted to replace with implants, because she was very fearful about proceeding with such invasive dental treatment at the front of her mouth. 

As we worked together to release decades of dental trauma, Lizzie shared the story of her top front teeth. A couple of years after her parents had divorced because of her mother’s affair with the man who would become Lizzie’s stepfather, six year-old Lizzie tripped and smashed her new front teeth into their flagstone floor. Looking back she can see that she was trying to make herself a less attractive target of abuse by her mother and stepfather. 

As is common with episodes like this, one tooth shows the long term damage before the other. Lizzie’s left top tooth died after a few months, turning grey as it lost its connection with blood flow and nerves.

That’s the central incisor I call the Nurturer archetype, which commonly represents your early relationship with your mother or a mother figure. This tooth was embodying the emotional burden of Lizzie’s mother’s physical and psychological abuse. 

Her upper right incisor died a few years later, around the time her father remarried and Lizzie lost all hope that his benign neglect would ever provide escape from the abuse in her mother’s household.

The upper right incisor is the Leader archetype and commonly represents your early relationship with your father or a father figure.  For Lizzie it embodied her disappointment in her father and the abuse inflicted by her step-father.

With an understanding of this history Lizzie and I worked with the metaphysical influences on her teeth to heal not only the infection in her oral cavity but also the years of silence about her traumatic childhood abuse. Responding to her teeth’s symptoms as though they were messages from her wounded inner child helped her to have very positive experiences and outcomes with her dental treatments. 

At the end of our work together she told me that having the front teeth extracted had felt like removing her childhood abusers from her mouth, opening a door to a new life. 

How do teeth store emotions?

Your mouth is the body’s primary means of expression so that when expression is inhibited as result of chronic or acute trauma, teeth and gums can end up holding on to the energy of the trauma.

Almost every person I’ve ever worked with can trace their symptoms back to some kind of traumatic secret, silences, or suppressed emotions. 

When emotional trauma and psychological patterns involve secrets, silences or suppressed emotions, they potentially influence the health of teeth and gums through several different physical pathways:

  • Hormones such as cortisol, produced by stress, can obstruct the body’s natural processes of remineralizing teeth or cause jaw tension leading to tooth and gum damage.
  • The mouth is part of the digestive system with its own unique microbiome which is influenced by genetic, behavioural and environmental factors including trauma and trauma responses.
  • The jaws contain one of the most dense networks of nerve endings in the whole body, so teeth and gums are integrated with the health of your nervous system. 

Introducing Tooth Archetypes

This article is an introduction to my Tooth Archetype workshop series, which will eventually be complete with 32 workshops that dive deep into the meaning of each adult tooth, one at a time. 

In this introduction I’ll summarize some key points from my book, The Secret Lives of Teeth, which are useful background information to understand the tooth archetypes framework, especially if you aren’t familiar with metaphysical approaches to physical oral health. 

I’ll explain how tracing the location of your own symptoms onto a metaphysical map of the mouth can help you to understand underlying emotional, energetic, psychological, ancestral or environmental influences. 

Think about your own dental history and current oral health concerns.

Where are the cavities or fillings, the root canals, the crowns, the gaps, the implants or bridges?

Where are gums receding or bone density being lost?

Your personal  mouth map can provide a starting point for incorporating metaphysical healing into your approach to oral health, making it more  holistic and in my experience, more effective. 

I‘ll also briefly describe the specific meaning of each tooth’s archetype and then give you some ideas for how to work with tooth archetypes to help you maintain healthy teeth, heal existing problems and prevent future issues.

Disclaimer

Before I introduce my unique system of tooth archetypes, a disclaimer- I’m not a dentist and a metaphysical approach to oral health is no substitute for necessary dental interventions or consistent home care practices.

Use your common sense and be pragmatic because  metaphysical oral health needs to be seen as complementary, not alternative,  to physical oral healthcare.

Metaphysical approaches to oral health are safest and most helpful when symptoms are ambiguous and /or minor. Symptoms that are seriously risky and/or have an obvious physical explanation definitely need you to respond physically with dental and/or home remedies.

Where do tooth archetypes come from?

That said, dental interventions can be more reliable, effective, uncomplicated and fast acting when you also work with a potentially powerful metaphysical mapping system for oral health including:

  • Meridians based on traditional Chinese medicine form a mystical landscape of energy channels that extend throughout the body, including the mouth. 
  • Dr Michele Caffin’s system of allocating meaning to different quadrants of the mouth. The right and left, upper and lower, front and back sections of the mouth are the equivalent of  neighbourhoods with different cultures.
  • Christian Beyer’s system of tooth types, assigns different meanings to molars, canines, incisors and so on. These can be thought of like styles of housing which are recognizably similar even in different neighbourhoods. 

These frameworks are all different ways of mapping the location of the symptoms within the mouth, allocating specific interpretations by placement. 

Over many years as a holistic oral health coach, putting these frameworks into practice with hundreds of clients from all over the world. Eventually I developed my own user-friendly system of tooth archetype, where the archetypes are like job descriptions encompassing the way you uniquely occupy the tooth type houses, quadrant neighbourhoods and meridian landscapes.

The tooth archetypes encompass specific qualities, themes, strengths, vulnerabilities, significant relationships, life stages or ancestral influences.

Your teeth embody the archetypes most fully when you experience symptoms in those teeth. 

Archetypes are signposts which raise questions, open doors, or  signal possibilities without offering definitive or rigid explanations. 

Archetypes are broad generalizations, and any connection to your unique situation and life can help you to create what I call ‘a healing story’ that is particular to you. Your version of the archetype is the correct one for you, and may be very different to anyone else’s. 

Earth Mother Archetype infographic

Earth Mother Archetype

Here’s an example. Tooth 14, the upper left first molar is represented by the Earth Mother archetype, which I’ve seen  show up in different people as symptoms embodying:

  • Transgenerational trauma from a mid-20th century famine
  • Eating disorders (in several clients)
  • Memories of a power struggle as a child whose mother punished her for not eating everything on the plate;
  • A client who wasn’t breastfed and was jealous of a slightly younger sibling who did get nursed; 

If you’ve had problems with your upper left first molar, think about how you may have ever experienced trauma around getting nourishment.

Thirty-two Tooth Archetypes

Now I’ll briefly describe each of the archetypes with just one aspect of its multifaceted meanings to give you a little taste. Learn more clicking the link, or reading The Secret Lives of Teeth

Please note that when I describe teeth as right or left, I’m referring to your right side and your left side, not how someone else sees you. 

Wisdom teeth (aka third molars)

Wisdoms represent your ancient ancestors and collective wisdom.Wisdoms are at the very back of your mouth, and their archetypes are relevant are whether or not you grow or retain the wisdom teeth. 

1. Upper right wisdom LORE archetype:  external governance through law, rules, policy

16.Upper left wisdom VIRTUES archetype: inner conformity with moral compass

32. Lower right wisdom MYSTIC archetype: material aspects of spiritual discipline 

17. Lower left wisdom HONOR archetype: cultural transmission and continuity

 

Incisors (front teeth, ‘social eight’)

Incisors represent your earliest years from infancy to about the age you lost your first front tooth.

Central incisors are the first baby teeth to grow in, the first to fall out, and the first adult teeth. Their archetypes represent your infancy and your parents.

8. Upper right central incisor LEADER archetype: father and act with competence

9. Upper left central incisor NURTURER archetype: Mother and where/how you feel nourished

25. Lower right central incisor BEAST archetype: impulsive momentum

24. Lower left central incisor – DOLL archetype: passive compliance

 

Lateral incisors are right next to the central incisors and their archetypes represent how you were socialised in your pre-school years.

7. Upper right lateral incisor INNER CRITIC archetype: judgemental inner voice

10. Upper left lateral incisor PRIESTESS archetype: body image and self care

26. Lower right lateral incisor GUARDIAN archetype: defensive boundaries

23. Lower left lateral incisor MARTYR archetype: self sacrifice

Canines (eye teeth, cuspids, vampire teeth)

Canine teeth sit on the corner of your jaws between front and back teeth. The top canines are considered a sex marker because they can be slightly longer in many males. Canine teeth archetypes represent power dynamics.

Upper right canine COMMANDER archetype: hierarchy and authority

Upper left canine SUBMISSION archetype: obedience, compliance

Lower right canine COLLABORATOR archetype: participating in collective effort

Lower left canine SERVANT archetype: exploitation, motherhood

 

Premolars (bicuspids, side teeth)

Premolar archetypes represent your childhood, pleasures and preferences.

First premolars are directly behind the canines and their archetypes relate to  your closest relationships, 

5. Upper right first premolars DADDY archetype: affectionate support

12. Upper left first premolars FORGIVENESS archetype: unconditional love

28. Lower right first premolars FRIEND archetype: youthful peers

21. Lower left first premolars LOVER archetype: romantic partners

Second premolars are in front of your first molars and their archetypes represent your creativity, talents and abilities.

4. Upper right second premolars ALLIANCE archetype: social dynamics of loss

13. Upper left second premolars HARVEST archetype: innate abilities

29. Lower right second premolars RIVAL archetype: sibling tension

20. Lower left second premolars TRUST archetype: grounding relationships

 

Molars (back teeth)

Molars are the biggest teeth at the back of your mouth, their archetypes represent your adulthood and teenage years. 

First molars are third from the back if you have wisdom teeth, or second from the back if there is no wisdom tooth in that quadrant. Their archetypes represent status in different areas of your life.

3. Upper right First molars SUN archetype: purpose and livlihood

14. Upper left First molars  EARTH MOTHER archetype: natural world, eating disorders

30. Lower right First molars  PROFESSIONAL archetype: career and purpose

19. Lower left First molars  HOME archetype: private space

Second molars are located right in front of the wisdom teeth, or at the very back if you don’t have wisdoms. Their archetypes relate to identity and authenticity. 

2. Upper right Second molars NAME archetype: reputation and status

15. Upper left  Second molars NIGHT archetype: exclusion and belonging

31. Lower right Second molars GOALS archetype: youthful idealism

18. Lower left Second molars CONCEPTION archetype: prenatal emotional environm

So that’s the speed version of the tooth archetypes. When I’m coaching one-to-one we can easily spend the better part of an hour discussing just one tooth archetype, and return to it week after week.

So please know that there’s lots more to say on each archetype if this list of hints didn’t resonate for you. 

What should you do with tooth archetypes?

Ultimately tooth archetypes bring the power of imagination into the realm of your physical body, and support your healing process to be a creative, expressive, spiritual experience. 

I encourage you to develop your unique healing story rather than relying on the archetype descriptions I provide. Telling your own story is like the difference between watching a movie vs a trailer.

I’ve seen over and over again how tooth archetypes can have broad application especially when symptoms or sensations in your mouth draw your attention.

Referring to archetypes can help you to understand yourself better. If you know what’s going on with someone else’s teeth (like a patient or client) it can give you insight into parts of their lives they don’t share easily. 

There are so many ways to work with tooth archetypes to support your oral health. You can meditate on their themes or journal about the relationships they represent. You can bring tooth archetypes into different therapies, discuss their vulnerabilities in a with a counsellor or support group, try somatic therapies in response to sensations in your mouth, or explore the archetypes within your inner child, internal family systems or ancestor work. 

Archetypes can help make more sense of the origins of your teeth and gum symptoms when conventional explanations about oral hygiene or diet don’t resonate. 

Ultimately, awareness of the archetypes can change how you relate to your teeth, with more compassion, curiosity, confidence, gratitude and generosity.

FAQ

Q. Do baby teeth have archetypes too?

A. Yes, baby teeth (aka milk, or deciduous teeth) have the same general archetypal associations. Baby teeth have a different numbering system and there are fewer teeth overall so its not always straightforward to identify which archetypes are affected.

Furthermore, the specific ways I have described tooth archetypes in my work to date refer to adult experiences and themes which don’t always make sense for children. I’m planning to write a specific explanation of  how to work with baby teeth archetypes, so look out for that!

*

Q. Are tooth archetypes helpful even with a mouthful of dental problems?

A. Yes! It’s super useful and very interesting to explore the relationships between the different tooth archetypes that are active in all the teeth which are symptomatic. They can be working together to tell a complicated story like characters in a novel.

*

Q. What happens to a tooth archetype when a tooth is filled, root canaled or extracted?

A. Tooth archetypes are still active in teeth with restorations, including extractions, implants or bridges. Arguably, tooth archetypes are most useful when you are trying to understand and avoid further complications with a tooth that has required dental intervention.

*

Q. Do tooth archetypes have any relevance for gum problems.

A. Yes, tooth archetypes are most relevant for gum problems which are localized, such as gum pockets, bleeding and some instances of bone loss. Here’s an introduction to the spiritual reasons for gum problems which explains a bit more about applying tooth archetype interpretations to gums.

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m Meliors Simms, a natural oral health coach and I’m not going to blame you or shame you.

The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights.

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages

What are tooth archetypes?

Lizzie's tooth archetypes As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when...

What crooked lower incisors mean

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Spiritual Reasons for Gum Disease

What is the spiritual meaning of gum disease As a holistic oral health coach, working with hundreds of clients from all over the world for nearly a decade, I've observed some common themes in the emotional, psychological, energetic, ancestral and environmental lives...

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there's nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes....

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth.  From my perspective as a holistic oral health coach, symptoms in each type of gum...

What thinning gums are telling you [Meaning of gum issues – Part 2]

    If you've ever looked up the energetic meaning of any kind of gum problem in Louise Hay's classic book, You can heal your life, you will have read that gum symptoms indicate... indecision.Sure, that's a catchy slogan for understanding the spiritual meaning of...

What bleeding gums are telling you [Meaning of gum issues – Part 1]

This is the first article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth. As with any...

Dry Socket prevention and treatment

If there's one dental phrase that is even more scary than 'root canal' it is probably 'dry socket'. Dry socket is a rare but extremely painful complication that can follow tooth extraction. As well as the immediate, extreme, pain which can last days or even weeks,...

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

Safely remove amalgam fillings

What are amalgam fillings? Amalgams are metal fillings that look silver when they are placed but soon turn a dark color that contrasts with the white enamel of your natural teeth. They are made out of an amalgam (blend) of different metals that can include silver,...

What crooked lower incisors mean

What crooked lower incisors mean

Ilya Rozanov’s Bottom Teeth

Like many people I’ve been enjoying a mild obsession with Heated Rivalry, since I started watching in mid-December 2025. If you don’t know, it’s a low-budget yet high-quality gay hockey romance TV show produced by Jason Tierney, based on books by Rachel Reid. For me, the romantic fantasy, queer joy and cinematic excellence of it all has been a welcome antidote to the utter horrors of the real world circa 2026.

Sometime between my second and third rewatch, probably while scrolling through close-up fan edits on YouTube, I became entranced by main character, Ilya Rozanov’s, twisted teeth. I was curious about whether a tooth archetypes analysis of his bottom incisors would work with the fictional Russian hockey player’s backstory. So this is a light-hearted essay about tooth archetypes on Heated Rivalry (with a couple of mild spoilers for the show and books).

What are tooth archetypes?

At the heart of my book, The Secret Lives of Teeth, there are thirty-two detailed descriptions of archetypes that sum up the unique energetic imprint of each adult tooth. I developed these archetype descriptions from working with coaching clients to understand the underlying metaphysical influences on tooth or gum problems located in different parts of their mouths.

Tooth archetypes gets activated by your experience with three ‘S’s’: Silence, Secrets or Suppressed emotions. When a trauma involving of the ‘S’s’ affects the qualities of a tooth archetype in way that is character defining, that tooth may shift out of alignment

This essay a rare chance for me to share any tooth archetypal character analysis because most performers have had their teeth fixed into a generic Hollywood smile which says nothing.  (And I wouldn’t even think about such an in-depth visual interpretation of teeth belonging to someone in real life without their consent.)

All quotes in this essay are from Chapter 9: Mapping with Tooth Archetypes, in my book The Secret Lives of Teeth (2023).

Disclaimer

Yes, I know the teeth belong to the actor, Connor Storrie. They are not a prosthetic he’s wearing to play the character of Ilya Rozanov. But I don’t know anything about Connor Storrie’s life history and family influences that would guide an interpretation of his crooked incisors.

The archetypes for each of the four lower incisors are much more complex and varied than just the themes discussed below. What I’m saying about Ilya’s teeth are just some of the many possible ways to interpret the four lower incisor archetypes.

Connor and anyone else with similar teeth will have their own particular spin on the archetypes.

As with any metaphysical discussion of oral health, this should be considered as complementary (rather than alternative) to physical explanations. When it comes to your oral health, please use common sense and seek support from a dental professional.

Ilya Rozanov Heated Rivalry

What is going on in Ilya’s mouth?

Here’s a screen grab from episode 5 when Ilya visits Shane in the hospital, with a close up camera angle and lighting that make his snaggle teeth more visible.

From his right to left, tooth #26 (the Guardian archetype of the right lateral incisor) is tucked behind Ilya’s most prominent tooth #25 (the Beast archetype of the right central incisor) which twists at a convex angle with #24 (the Doll archetype of the left central incisor), which juts out prominently in front of #23 (the Martyr archetype of the left lateral incisor). 

Ilya Rozanov's lower incisors

 Central incisors: Beast and Doll archetypes

The most prominent tooth, #25, the Beast archetype on the right side, embodies the persona which Ilya presents to the world: self-confident, wilful and cheeky. It represents his drive to succeed in a sport where he is rewarded for being aggressive, strong, fast and extremely competent. The Beast tooth embodies Ilya’s willingness to be outrageous, trouble seeking, and uninhibited.

This tooth’s prominence can also represent the trauma of being raised by a ‘violent, strict [father] who did not tolerate failure and who both provoked …anger and punished for its expression’.* Ilya’s father is only ever seen as cruel, controlling and critical.

The concave angle between teeth #24 and #25 without any overlap means these two central incisors mirror each other as equals. This arrangement suggests that the Doll archetype on the left is just as strong an element of Ilya’s character as the Beast on the right.

Ilya’s Doll side is only revealed to us in his most personal relationships though, as left teeth generally connect to our private lives. The impact of his mother’s life and death is apparent in this tooth.

Most notably, this Doll tooth embodies the way that Ilya passively succumbs to his ‘powerful, overbearing and inconsiderate’ father*. I sometimes call the Doll archetype a people-pleasing tooth.

Ilya’s willingness to accept emotional domination is not only apparent with his father and brother, but also with Shane; at least once they’ve acknowledged their relationship as lovers boyfriends and not just professional rivals and secret hook-ups**.

Lateral incisors: Guardian and Martyr archetypes

The lower lateral incisors embody Ilya’s character quite perfectly too. The lateral incisor on the left, tooth #23, is the Martyr archetype. It embodies Ilya’s ‘vulnerability, victimization and self-sacrifice’ in relation to his Russian family in Heated Rivalry***.

The #23 tooth’s subordinate position represents how Ilya is exploited by his brother, is powerless in relation to his father and (at least at the Sochi Olympics) a martyr to Russian hockey.  

The Martyr tooth archetype can embody ‘thinking that you don’t deserve the kind of relationship you really want’ which sums up Ilya’s feelings about Shane right up until the end of episode 5.

Lateral incisor #26 on the right, the Guardian archetype, which is half covered by the Beast, represents how Ilya protects himself from homophobia in hockey and Russia by keeping Shane at arms length for years.

This tooth #26 is vulnerable to ‘immigrating to a hostile environment where it seems like survival depended on rigid mistrust’*.  Ilya doesn’t seem to have any close friends other than Svetlana, another Russian émigré. He keeps himself safe by not letting anyone else get emotionally close.

He covers up this vulnerability with the Beast’s bolshie extroversion represented by tooth #26’s subordination to tooth #25.

Connor has perfect teeth to play Ilya

Basically Connor Storrie was perfect for the role of Ilya Rozanov, not only because he’s a talented actor, but also because his crooked front teeth fit archetypal qualities of Ilya’s character.

Another way in which Connor’s lower incisors add verisimilitude to his portrayal of Russian Ilya, is that they are still natural. I’ve met many people who grew up in Russia (or the USSR) who have ‘imperfect’ teeth. They often have smiles which are crooked, discolored, heavily filled, metal crowned, or gappy.

Russian dentistry, at least in the past, could be described as… brutal. Compared to the expectations of perfect aesthetics found in American dentistry, most Russian/USSR dentistry seems to have an emphasis on minimal functionality.

Connor Storrie, the American actor, has a very big, mobile mouth, and smiles widely with all his teeth in almost every interview I’ve seen.

But he plays Ilya with a straight face, rare smiles and even rarer glimpses of his fascinating lower incisors. I really hope that Connor doesn’t succumb to Hollywood’s pressure to conform his teeth into boring straightness now that he’s a big star.

 

Connor Storrie

Heated Rivalry’s subtle pleasures

One of the most satisfying things about being a fan of the Heated Rivalry show is that it rewards close and repeated viewing with subtle details that build character and reinforce the story on multiple levels.

My pleasure has been enhanced by enjoying expert videos on YouTube reacting to the show with deep dives into everything from camera work, face acting and screen writing; to architecture, lighting and costume; to autism, romantic tropes and hockey rules.

I hope you find my contribution with my analysis of the extremely subtle detail of tooth archetypes in Ilya’s mouth adds to your enjoyment too.

FAQ

Q. If someone has the same kind of crooked incisors as Connor Storrie, does it have the same metaphysical meaning as Ilya’s teeth?

A. No, there are always multiple possible interpretations of each tooth archetype. Everyone’s healing story is unique even if our teeth appear identical.

 *

Q. Can you do a tooth archetype analysis of my teeth?

A. Yes! It’s part of the 1:1 coaching services I offer, and I also often do it for free in my Messages From Your Mouth live videos on Insight Timer.

 *

Q. Can you do a similar tooth archetype analysis of [insert favorite fictional character/celebrity]?

A. I can only do this kind of analysis if the subject’s are visible, and unaltered by veneers or orthodontia and if I can know enough of their backstory to apply the archetype’s meanings. Most actors have had their teeth fixed to look like every other actor’s teeth.  It’s very frustrating, so if you can suggest another main character played by an actor with imperfect natural teeth I’d appreciate it.

* All quotes are from my book The Secret Lives of Teeth (2023)

** Ilya’s pattern of people-pleasing basically drives the plot of Rachel Reid’s The Long Game sequel, so I expect to see him expressing it more in Jason Tierney’s Season 2.

*** And to Shane in The Long Game

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m Meliors Simms, a natural oral health coach and I’m not going to blame you or shame you.

The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights.

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages

What are tooth archetypes?

Lizzie's tooth archetypes As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when...

What crooked lower incisors mean

Ilya Rozanov's Bottom Teeth Like many people I’ve been enjoying a mild obsession with Heated Rivalry, since I started watching in mid-December 2025. If you don’t know, it’s a low-budget yet high-quality gay hockey romance TV show produced by Jason Tierney, based on...

Spiritual Reasons for Gum Disease

What is the spiritual meaning of gum disease As a holistic oral health coach, working with hundreds of clients from all over the world for nearly a decade, I've observed some common themes in the emotional, psychological, energetic, ancestral and environmental lives...

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there's nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes....

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth.  From my perspective as a holistic oral health coach, symptoms in each type of gum...

What thinning gums are telling you [Meaning of gum issues – Part 2]

    If you've ever looked up the energetic meaning of any kind of gum problem in Louise Hay's classic book, You can heal your life, you will have read that gum symptoms indicate... indecision.Sure, that's a catchy slogan for understanding the spiritual meaning of...

What bleeding gums are telling you [Meaning of gum issues – Part 1]

This is the first article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth. As with any...

Dry Socket prevention and treatment

If there's one dental phrase that is even more scary than 'root canal' it is probably 'dry socket'. Dry socket is a rare but extremely painful complication that can follow tooth extraction. As well as the immediate, extreme, pain which can last days or even weeks,...

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

Safely remove amalgam fillings

What are amalgam fillings? Amalgams are metal fillings that look silver when they are placed but soon turn a dark color that contrasts with the white enamel of your natural teeth. They are made out of an amalgam (blend) of different metals that can include silver,...

Spiritual Reasons for Gum Disease

Spiritual Reasons for Gum Disease

What is the spiritual meaning of gum disease

As a holistic oral health coach, working with hundreds of clients from all over the world for nearly a decade, I’ve observed some common themes in the emotional, psychological, energetic, ancestral and environmental lives of people with similar kinds of gum issues.

Communication between our subconscious and our physical body is often in a symbolic and metaphorical. The main physiological role of gums is to hold our teeth in place and support them to be strong and straight.  This can be understood as a symbol of your access to or awareness of support in other areas of your life.

For example, if you feel like you don’t have support from your family to achieve your goals then you might experience bone loss and gum recession.  Or if you have a pattern of dishonesty with your spouse you might develop a deep gum pocket around tooth 21 (lower left first premolar).

How are gums affected by emotions?

I’ve coached many clients who have been able to stabilize, reverse and even completely recover from receding gums and gum disease. This has happened with proactive, intensive personalised protocols which include working with the metaphysical associations of each individual’s particular expressions of gum symptoms.

Physical symptoms for gum disease are influenced by metaphysical factors at the cellular level. The behavior of our gum cells is guided by proteins which carry information, not only from physical influences such as nutrition and environment but also from our subconscious thoughts and emotions.

How to make sense of gum symptoms?

The success that my clients have had with healing their gums relies on specific, detailed and personal interpretations of their symptoms.

The metaphysical associations for gum problems found in Louise Hay’s Heal Your Life,  Evette Rose’s Metaphysical Anatomy or Inna Segal’s The Secret Language of Your Body are not wrong… I just find them too generic to be genuinely useful.

In my book, The Secret Lives of Teeth I introduced a range of systems for interpreting oral health problems, mostly by mapping the location of symptoms inside your mouth. All of these systems can potentially be applied to gums as well as teeth, plus I shared my own unique framework on the type of gum tissue affected by the symptoms.

What is the first step to understanding gums?

If you want to really understand and usefully respond to your gum issues you need to work out which type of gum tissue is most affected. The metaphysical gum framework which I developed through my coaching work encompasses four main types of gum tissue commonly affected by symptoms. 

Click through to read an in depth discussion of each type of tissue and the meaning of its typical symptoms.

Gingiva, which is the visible pink wet surface of the gum, the location of bleeding gums, gingivits or inflammation is associated with shame, sexuality and the alignment of your public persona with your authentic identity. 

Cementum, the connective fibers lost when gum pockets develop between tooth roots and gums, is affected by unacknowledged feelings, the security of your energetic boundaries and dishonesty. 

Periodontal ligament is associated with your ability to adapt to changing circumstances with grace. Thinning or sagging gums might indicate that you aren’t able to advocate for  yourself or feel worthy of support. 

Alveolar bone, the part of the jaw which forms tooth sockets and supports soft gum tissues represents the material support available to you and your inner strength. Gum recession caused by bone loss may embody feeling you aren’t well supported. 

Gingiva
Cementum
Periodontal ligament
Alveolar Bone

Mapping as the next step to understanding gums

To get an even deeper understanding of your gum issues, you can cross reference your symptoms by their location within your mouth. 

First make note of where exactly did your gum problems start? 

Where did it spread to next and where is it located now?

If symptoms have been, or still are, localized, note which teeth are closest? 

Is one quadrant of the mouth more or less affected than other quadrants?

Then apply one or more of the mouth mapping frameworks from The Secret Lives of Teeth to the gum tissue interpretations:

For gum pockets or any symptoms specific to one or two teeth, start with tooth archetypes

For symptoms specific to top or bottom, left or right, front or back, start with the quadrants framework.

For symptoms located around the mouth but concentrated near just incisors or just molars or just canines etc, start with the tooth types framework or the mouth meridians framework. 

For gum recession, check out the cervical surfaces interpretations in the tooth surfaces framework.

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Physical remedies

The physical and the metaphysical sit side by side.  It is not enough to focus only on the spiritual, emotional or psychological aspects of healing your gums.

There are physical influences causing gum disease as well, though its usually blamed on not flossing enough but that is too simple an explanation. After all, plenty of people never floss and yet have healthy gums.

Gums do react well to being clean, but they are undermined by aggressive hygiene techniques such as rough flossing, hard bristled toothbrushes and careless dental hygienist treatments. Gums are very sensitive to toxins and traumas so it’s important to clean our gums thoroughly yet gently.

A good balance of minerals in our diet may be the most important factor in gum health. The modern food system is so depleted of nutrients, especially minerals that even people on a healthy, whole foods diet may not be getting enough minerals to sustain their gums through the challenges of life.

Gums are also very responsive to tension in our jaw, so keeping a relaxed jaw plays a big role in gum health.

How energy can help heal your gums

When I first started natural oral health coaching I only ‘knew’ that mainstream dentists say receding gums cannot regrow naturally. 

But I’d also ‘known’ that teeth can’t regrow cavities naturally; and that ‘fact’ turned out to be wrong. In fact, it turns out that cavities are often the easiest oral health problems to fix. 

That’s why, when some of my clients wanted to try regrowing their gums I was willing to put my best effort into supporting them with research and collaborative experimentation. 

I would warn: ‘I don’t know if you can regrow your gums but at the very least these holistic strategies should stabilize them’.

Then, as we saw the first hints of regrowth beginning to appear, I started accepting more clients who wanted to regrow their gums. Everything I learned about healing and regrowing gums is from lived experience of coaching people to healthier gums. 

If you are doing all the physical remedies right and nothing’s really changing, or it’s getting worse, then it generally means that you aren’t responding metaphysically to what your gums are telling you.

The metaphysical message behind the physical symptoms is just as important, if not more important, than anything physical that we can do to care for our gums.

 

Metaphysical healing is not necessarily easy work. In many ways it is much more comfortable to go to a periodontal surgeon and pay many thousands of dollars for painful gum surgery. There’s lots of people who would rather have surgery than have to acknowledge that they don’t feel supported, that they don’t really trust people around them or are suppressing anger and resentment.

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages
Gum problems

What bleeding gums are telling you [Meaning of gum issues – Part 1]

This is the first article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth. As with any...

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth.  From my perspective as a holistic oral health coach, symptoms in each type of gum...

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there's nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes....

Understanding bone loss [Meaning of gum issues-Part 4]

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there’s nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes.

However, a holistic approach which includes working with the metaphysical themes of the alveolar bone can help you to respond in a more positive and empowered way. My work as a natural oral health coach has shown me that bone loss doesn’t have to mean an inevitable decline.

First, let’s look at your jaw bone in the context of other kinds of gum tissue. 

How to interpret gum symptoms

There are four main types of gum tissue, gingiva, periodontal ligaments, cementum, and alveolar bone. Each type of tissue can present particular symptoms and are open to specific interpretations.

This is the last article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum symptoms that I originally described in my book, The Secret Lives of Teeth: Understanding emotional influences on oral health

The first article in the series focuses on gingiva and symptoms on the surface of the gums such as bleeding and inflammation. The second article is about periodontal ligament and thinning gums. The third article is about cementum and gum pockets,  This article focuses on the alveolar bone and bone loss.

What causes bone loss

Bone loss is a thinning of jaw bone density or mass. Bone loss can make tooth roots loose, causing teeth to move around in the mouth or even fall out. It’s a fairly common problem for older people, but sometimes it can start early in young adults.

Bone can be lost to the most advanced stages of periodontitis, a form of gum disease. Bone mass and density can also be reduced by mineral deficiencies or osteoporosis.

Bone loss sometimes follow a tooth extraction although in such cases it might takes years to develop. The bone loss can eventually spread out from an extraction gap to undermine adjacent teeth.

Advanced bone loss can eventually lead to a hollow cheeked, thin lipped appearance associated with multiple missing teeth, once there is no longer enough jaw bone to support the face’s soft tissues.

What is the alveolar bone

​The part of your jaw bone first, and worst, affected by periodontal disease and bone loss is called the alveolar bone. Alveolar bone is a thin ridge of jawbone that surrounds each tooth with a delicate yet strong bony socket.

The physical purpose of the alveolar bone is to be a foundation that supports tooth roots to stand firm and straight.

Metaphysical meaning of bone loss

Metaphysically, bone loss may be an embodiment of feeling unsupported by family, friends or institutions in your life, perhaps even an existential sense that the Universe or God isn’t really supporting you.

This can look like loneliness, anxiety, feeling overwhelmed or struggling with financial insecurity.

It can feel like being unable to trust significant people (or anyone) to have your best interests at heart.

It might be a sense that your society doesn’t support your wellbeing or even existence, because of economic injustice, systemic racism, homophobia or other prejudice.

Sudden bone loss

When acute bone loss comes on suddenly, your gums may be responding to a current or recent job loss, relationship break-up or social isolation. From this perspective it’s not surprising that I’ve heard of many people reporting bone loss that was diagnosed since 2020, a year which was in some ways defined by social isolation.

Early onset bone loss

On the other hand, chronic or early onset bone loss may indicate that you didn’t feel well supported by your parents when you were a kid. It’s really common for my oral health coaching clients who had bone loss starting in their 20s to have grown up with some degree of neglect or abuse.

One woman described growing up as a middle child in a big immigrant family where both her parents worked long hours in multiple businesses.

She was more or less raised by not-much-older siblings. Although they had enough financial stability to always be fed, clothed and educated, she didn’t receive much attention or nurturing in the hurley burley of her family.

She became estranged from her parents and siblings as a teen. As a young mother in her 20s of two young children left her feeling isolated, overwhelmed and anxious. That’s when she was first diagnosed with periodontal disease and bone loss which progressed for many years before she started working with me. 

Reversing bone loss 

The most obvious cause of bone loss might be losing one or more teeth. Whether and how that gap is filled (e.g. an implant) can have a very direct affect on alveolar bone.  

Mineral deficiencies, hormones and oesteoporosis can play a role too. However, bone loss is also influenced by what you eat or drink, your oral posture, bite and jaw tension. 

Underlying all of those physical causes are the energetic, emotional, psychological, ancestral and environmental influences which play a huge role in your vulnerability to the physical resaons for bone loss. 

Make a note of where in your mouth the bone loss begins and where it spreads to next. If it starts with a single tooth, cross reference bone loss interpretations with the archetype of the tooth which is missing.

For more generalized bone loss, look up the meaning of the quadrant which is first or most affected to help you fine tune the bone loss interpretation by 

Often the diagnosis of bone loss can feel like (and be presented as) an inevitable, irreversible choice between surgery or losing the rest of your teeth. However, many of my gum-healing coaching clients have succeeded in stopping the advancement of bone loss at home without surgery.

Some have been able to increase their bone density, stabilize loose teeth and even see slight increases in alveolar bone mass by applying intensive regenerative protocols which combine physical and metaphysical healing strategies.  

The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages
Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

What are tooth archetypes?

Lizzie's tooth archetypes As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when...

What crooked lower incisors mean

Ilya Rozanov's Bottom Teeth Like many people I’ve been enjoying a mild obsession with Heated Rivalry, since I started watching in mid-December 2025. If you don’t know, it’s a low-budget yet high-quality gay hockey romance TV show produced by Jason Tierney, based on...

Spiritual Reasons for Gum Disease

What is the spiritual meaning of gum disease As a holistic oral health coach, working with hundreds of clients from all over the world for nearly a decade, I've observed some common themes in the emotional, psychological, energetic, ancestral and environmental lives...

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there's nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes....

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth.  From my perspective as a holistic oral health coach, symptoms in each type of gum...

What thinning gums are telling you [Meaning of gum issues – Part 2]

    If you've ever looked up the energetic meaning of any kind of gum problem in Louise Hay's classic book, You can heal your life, you will have read that gum symptoms indicate... indecision.Sure, that's a catchy slogan for understanding the spiritual meaning of...

What bleeding gums are telling you [Meaning of gum issues – Part 1]

This is the first article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth. As with any...

Dry Socket prevention and treatment

If there's one dental phrase that is even more scary than 'root canal' it is probably 'dry socket'. Dry socket is a rare but extremely painful complication that can follow tooth extraction. As well as the immediate, extreme, pain which can last days or even weeks,...

Best ways to clean food traps in teeth

Food traps are places in your mouth where food particles can get stuck. They can appear on any tooth surface or in the gums. The trouble with these nooks and crannies of your mouth is that trapped food encourages the kinds of bacteria that can cause tooth decay and...

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

The truth about gum pockets [Meaning of gum issues- Part 3]

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth. 

From my perspective as a holistic oral health coach, symptoms in each type of gum tissue may embody a different kind of emotional or psychological adaption to trauma or stress in your past or present. 

This is the third instalment in my four part series about the metaphysical interpretations for different kinds of gum problems that I originally described in my book, The Secret Lives of Teeth: Understanding emotional influences on oral health.

This article introduces a couple of possible messages to be found from gum pockets affecting the cementum layer of gum tissue.

As with any metaphysical discussion of oral health, this information should be considered as complementary to physical explanations, rather than as alternative recommendations.

If you choose to work with any of these ideas, please use your common sense and also seek support from a periodontal or dental professional.

What is cementum?

Cementum is a type of gum tissue that connects the tooth root to the inside of the gums. It is made up of microscopic sticky threads that extend from the mass of periodontal ligaments.

Cementum is what makes a tight binding between gum and tooth in a healthy mouth. I like to visualize healthy cementum like a lush lawn of thick short grass that is irresistible to walk on with bare feet.

What are gum pockets?

Gum pockets appear when the cementum is damaged. When you hear your dentist or periodontist calling out numbers as they probe the gum against each tooth, they are measuring gum pocket depth.

As more cementum erodes, gum pockets get deeper, which can contribute to gum recession and destabilize teeth.

Much like the pockets of my gardening clothes which seem to collect loose soil and wilted leaves, gum pockets accumulate leftover food and grow bacteria. As long as gum pockets are collecting gunk, it’s difficult for cementum to regrow.

How cementum gets damaged

Cementum fibers can be easily broken by rough brushing, the carelessness of a distracted hygienist or by a deep periodontal cleaning. Paradoxically, you may need to damage some cementum to clean out your gum pockets enough to be able to regrow all your cementum. It’s your job to keep the pockets clean between hygienist appointments so that they don’t need to dig so deep next time.

Cementum’s fine fibers are especially vulnerable while they are recovering from earlier damage. In my mind’s eye, I see them regrowing like the sparse and delicate first shoots of a freshly seeded lawn. Like new grass, which is so much more vulnerable than an established lawn, regrowing cementum needs extreme care with how you brush and use a water flosser.

Interpreting gum pockets

Metaphysically, cementum may embody the emotional effects of dishonesty. It could be someone else’s lies, your own inauthentic behaviour or even unconscious emotions that you don’t acknowledge to yourself, let alone talk about or act upon more publicly.

The state of your cementum may represent the security of your energetic boundaries. Gum pockets might embody challenges you face in protetcting yourself from unreasonable expectations or narcissistic demands.  

Tooth archetype x gum pocket

When a gum pocket opens up around a certain tooth it may reflect conscious or unconscious dishonesty in relation to that tooth’s archetype.

This interpretation often makes the most sense when the tooth has had a root canal or implant, and then the gum subsequently starts to develop a pocket. The dental restoration was intended to deal with the physical symptom but did not address the underlying energetic influence which remains embodied in that part of the mouth. Now that archetypal theme is expressing through the cementum rather than the tooth.

Supporting your cementum

Gum problems rarely have a single cause, and may not occur in isolation from other oral health or general health issues.  The best way to close gum pockets and regrow cementum is with a combination of metaphysical and physical strategies. 
Cementum thrives with the right balance of mineral- rich, nutrient-dense foods along with oral posture exercises which strengthen the tissues.
Those kinds of physical home remedies are often more effective when you also address the underlying emotional and energetic needs being expressed through your gums. 
When you have a gum pocket, make a note of which tooth is closest to your gum pocket(s).  Look up the archetype description for that tooth in my book The Secret Lives of Teeth..

Consider how honest you are in relation to the archetype’s issues, either with others or with yourself. If that doesn’t resonate for  you, think about how the relationships represented by that archetype may have been affected by another party’s dishonesty.

A multifaceted holistic approach can help to slow, stop and even reverse your gum pockets over time.  Explore these questions honestly with whatever therapeutic approach works best for you at the same time as you care for your gum pockets physically. 
In my work as a natural oral health coach, I see many people who are able stabilize their gum pockets between one dental visit and the next. With consistent effort, some people can reduce their gum pockets by half their depth or more within a year or two. 
The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Listen to Your Teeth

Listen to your teeth

Listen to your teeth: Mapping the metaphysical messages from your mouth is a FREE online masterclass (all value, no fluff) that will teach you how to make sense of what your teeth and gums want you to know.

In this FREE Masterclass you’ll get:

  • metaphysical maps of your mouth
  • a manifesto for metaphysical healing
  • a guided visualisation to listen to your teeth
  • healing with metaphysical messages

What are tooth archetypes?

Lizzie's tooth archetypes As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when...

What crooked lower incisors mean

Ilya Rozanov's Bottom Teeth Like many people I’ve been enjoying a mild obsession with Heated Rivalry, since I started watching in mid-December 2025. If you don’t know, it’s a low-budget yet high-quality gay hockey romance TV show produced by Jason Tierney, based on...

Spiritual Reasons for Gum Disease

What is the spiritual meaning of gum disease As a holistic oral health coach, working with hundreds of clients from all over the world for nearly a decade, I've observed some common themes in the emotional, psychological, energetic, ancestral and environmental lives...

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there's nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes....

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth.  From my perspective as a holistic oral health coach, symptoms in each type of gum...

What thinning gums are telling you [Meaning of gum issues – Part 2]

    If you've ever looked up the energetic meaning of any kind of gum problem in Louise Hay's classic book, You can heal your life, you will have read that gum symptoms indicate... indecision.Sure, that's a catchy slogan for understanding the spiritual meaning of...

What bleeding gums are telling you [Meaning of gum issues – Part 1]

This is the first article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth. As with any...

Dry Socket prevention and treatment

If there's one dental phrase that is even more scary than 'root canal' it is probably 'dry socket'. Dry socket is a rare but extremely painful complication that can follow tooth extraction. As well as the immediate, extreme, pain which can last days or even weeks,...

Best ways to clean food traps in teeth

Food traps are places in your mouth where food particles can get stuck. They can appear on any tooth surface or in the gums. The trouble with these nooks and crannies of your mouth is that trapped food encourages the kinds of bacteria that can cause tooth decay and...

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

What thinning gums are telling you [Meaning of gum issues – Part 2]

What thinning gums are telling you [Meaning of gum issues – Part 2]

 

 

If you’ve ever looked up the energetic meaning of any kind of gum problem in Louise Hay’s classic book, You can heal your life, you will have read that gum symptoms indicate… indecision.

Sure, that’s a catchy slogan for understanding the spiritual meaning of gums, but gums are physically and metaphysically more complicated than that simple phrase suggests! It also has never resonated with most of my coaching clients with gum issues. The truth is, there are myriad ways gums can go wrong, and many nuanced interpretations for those symptoms.

 

 

What do your gum symptoms mean?

There are four main types of gum tissue, gingiva, periodontal ligaments, cementum, and alveolar bone. Each type of tissue can present particular symptoms and are open to specific interpretations.

This is the second article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth: Understanding emotional influences on oral health

The first article focused on gingiva and symptoms on the surface of the gums such as bleeding and inflammation. The third article is about cementum and gum pockets, The fourth article is about alveolar bone and bone loss.  This article focuses on periodontal ligaments and thinning or saggy gums.

What are periodontal ligaments


​Periodontal ligaments are strong stretchy fibers that surround each tooth root like a sling that softens the impact of chewing and biting. When they are healthy, the ligaments provide padding between the tooth root and the thin alveolar bone of the tooth socket.


Physically, the ligaments are more dynamic than cushions though, as they absorb and distribute impacts like a car’s suspension.

Metaphysically, the periodontal ligaments provide an energetic buffer against shocking pressures from the outside world.

What periodontal ligaments are saying

Problems with your periodontal ligaments tend to show up as saggy, receding or thinning gums, although the ligaments can also be affected by inflammation and infection.
Like almost all oral health issues, the ligaments’ symptoms relate to self-expression. Periodontal ligaments may represent your capacity to communicate effectively and use appropriate language for whatever context you find yourself in.

Adapting with grace​

It’s not uncommon for periodontal ligaments to weaken when you have to adapt yourself to changing circumstances. As a natural oral health coach, I’ve noticed that many of my clients with periodontal ligament issues come from immigrant families, or have immigrated themselves as adults.
Others have left the strict church they were raised in and learned to get along in a secular lifestyle. Both kinds of experiences meant that they’ve had to navigate some significant challenges of adapting to a culture that’s vastly different from how they were raised.

Feeling worthy of support

Thinning gums could also embody situations when you have been unable to advocate effectively for your own interests. Loose gums can be understood as the physical expression of an ongoing, perhaps unconscious, belief that you don’t feel worthy of support.
One of the ways I’ve observed this is with some of my BIPoC (Black/Indigenous/People of Color) clients with thinning gums who grew up (or still live)  in overtly racist communities. Their symptoms can be understood as a physical embodiment of internalized racism such as an incessant erosion of their sense of self by microaggressions and the necessity of constant code switching.
This applies to people with other kinds of marginalized identities who have learned to live with systemic oppression. If you have to constantly tolerate disrespect, exclusion and invisibility, it can wear out your belief that you deserve better. This kind of trauma can be embodied as periodontal ligaments that stretched until they lose elasticity.

Supporting your periodontal ligaments

Gum problems rarely have a single cause, and may not occur in isolation from other oral health or general health issues.  The best way to help stabilize and reverse thinning or sagging gums is with a combination of metaphysical and physical strategies. 
Periodontal ligaments thrive with the right balance of mineral- rich, nutritient-dense foods along with oral posture exercises which strengthen the tissues.
Those kinds of physical home remedies are often more effective when you also address the underlying emotional and energetic needs being expressed through your gums. 
A multifaceted holistic approach can help to heal your periodontal ligaments over time: stabilizing and reversing recession, tightening soft swollen gums, and providing stability for teeth without surgical interventions.
The Secret Lives of Teeth cover

The Secret Lives of Teeth

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Meliors Simms headshot

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

What are tooth archetypes?

Lizzie's tooth archetypes As a natural oral health coach who helps people all around the world to avoid unnecessary dental procedures and  have better experiences with the necessary ones. A few years ago I worked with a client I’ll call Lizzie. She was in her 70s when...

What crooked lower incisors mean

Ilya Rozanov's Bottom Teeth Like many people I’ve been enjoying a mild obsession with Heated Rivalry, since I started watching in mid-December 2025. If you don’t know, it’s a low-budget yet high-quality gay hockey romance TV show produced by Jason Tierney, based on...

Spiritual Reasons for Gum Disease

What is the spiritual meaning of gum disease As a holistic oral health coach, working with hundreds of clients from all over the world for nearly a decade, I've observed some common themes in the emotional, psychological, energetic, ancestral and environmental lives...

Understanding bone loss [Meaning of gum issues-Part 4]

If you have been diagnosed with bone loss you are probably worried about the future of your teeth. You may have been told that bone loss is irreversible and there's nothing you can do to stop it except a bone graft or other invasive treatments with uncertain outcomes....

The truth about gum pockets [Meaning of gum issues- Part 3]

There are four types of gum tissue, gingiva, periodontal ligament, cementum and alveolar bone. Each type of tissue plays a particular physiological role in the anatomy of the mouth.  From my perspective as a holistic oral health coach, symptoms in each type of gum...

What thinning gums are telling you [Meaning of gum issues – Part 2]

    If you've ever looked up the energetic meaning of any kind of gum problem in Louise Hay's classic book, You can heal your life, you will have read that gum symptoms indicate... indecision.Sure, that's a catchy slogan for understanding the spiritual meaning of...

What bleeding gums are telling you [Meaning of gum issues – Part 1]

This is the first article in a four-part series about metaphysical interpretations for gum problems based on the approach to interpreting gum recession, bone loss and other gum symptoms that I originally described in my book, The Secret Lives of Teeth. As with any...

Dry Socket prevention and treatment

If there's one dental phrase that is even more scary than 'root canal' it is probably 'dry socket'. Dry socket is a rare but extremely painful complication that can follow tooth extraction. As well as the immediate, extreme, pain which can last days or even weeks,...

Best ways to clean food traps in teeth

Food traps are places in your mouth where food particles can get stuck. They can appear on any tooth surface or in the gums. The trouble with these nooks and crannies of your mouth is that trapped food encourages the kinds of bacteria that can cause tooth decay and...

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...