TEETH HEALING FOODS
What to eat for oral health
Feed Your Teeth Guide
A guide to the foods that heal and prevent tooth decay and gum disease.
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Fast, easy, and cheap bone broths
Bone broth is one of the most nutritious foods for oral health because it's high in collagen for strong, flexible gum tissue and mineral-rich for remineralizing tooth enamel. It's also inexpensive and easy to make yourself! Whether you are a habitual bone broth brewer...
Be a DJ for your oral microbiome
Oral microbiome battleground? I term I often see the oral microbiome described as a battleground where you fight a daily battle against invading Bad Bacteria or Thug Bugs (my favourite term, from the lovely folks at Ora Wellness). This military analogy, while...
Chicken liver pâté
If you eat meat but feel squeamish about liver, please keep reading. If you strictly exclude meat from your diet, you might prefer to read my post about How to Cure Cavities on a Vegan Diet instead. Liver is a teeth healing superfood Liver is one of the best...
Why is oral health so confusing?
Do you ever feel confused or overwhelmed about what actions to take, which daily habits you should practice, or even what to believe when it comes to your teeth and gums? There are the mainstream dentists pressuring you with their fluoride treatments and surgical...
Your Own Oral Unawareness
What's your level of oral unawareness? Are you someone who rarely looks inside your mouth, at least not further than the front teeth that show when you smile? Do you pay attention to how your teeth and gums feel when there’s no discomfort? When your teeth feel...
Horse teeth vs human teeth
This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...
How long does it take to remineralize cavities?
How long does it take to remineralise cavities? How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...
Raw milk alternatives
Raw milk and Vitamin K2 This article offers some effective raw milk alternatives for integrating the essential teeth healing nutrient Vitamin K2 into your diet. It doesn't take very long when looking into nutritional teeth healing advice before you find out that raw...
Cure Tooth Decay with Cloud Bread
How does Cloud Bread cure tooth decay? (Scroll down for the recipe) Cloud Bread is a godsend for people seeking to find out how to avoid phytic acid in their diet. In Cure Tooth Decay, the foundational book about nutrition and teeth health, Ramiel Nagel recommends...
My 5 Best Websites for Natural Oral Health
As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...
