TEETH HEALING FOODS
What to eat for oral health
Feed Your Teeth Guide
A guide to the foods that heal and prevent tooth decay and gum disease.
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How to heal decaying baby teeth
As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...
How to get rid of cavities naturally, for FREE
I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...
How to make a Golden Milk drink that helps your gums
Personally I've never acquired the taste for coffee, even though I quite like the smell. I've long been grateful that I'm not exposed to coffee's health hazards, for both oral and general health. However, disliking coffee (and regular tea) has often been socially...
How to protect your teeth from sugar damage
Protect teeth from holiday sweets What can you do to protect your teeth from sugar when you succumb to sweet temptation? We all know that sugar is bad for your teeth, but it can be hard to resist, especially at certain times of the year when sweet treats are...
Stabilize Receding Gums with Whole Foods
Are you growing 'long in the tooth'? The underlying cause of gum disease is nutrient deficiency in your body which causes inflammation and bone loss in gums. Gum recession is often the first symptom to be noticed. Receding gums don't have to lead to gingivitis or...
How to heal cavities naturally
Our natural inclination to heal cavities Most people are surprised when they learn how easy it is to heal cavities naturally without fillings. Small cavities are the easiest to heal because they come and go all the time in our teeth. You probably never even realise...
How to cure tooth decay on a tight budget
Holistic strategies to cure tooth decay and prevent cavities will save you money, pain and unnecessary dental interventions. However, for those of us on a tight budget, the teeth healing diet in Ramiel Nagel's book Cure Tooth Decay can seem out of reach at first...
Pleasurable eating: Foods that relieve tooth sensitivity
Sensitive and tentative I had just walked for two blissful hours along a beautiful coastline on a hot summer’s day and arrived at a beachside cafe famous for its homemade ice creams. Taking my time to select a scoop each of lemon sorbet and salted caramel, I carried...
Is it really possible naturally heal cavities with tooth remineralization?
Is it really possible to remineralize cavities naturally? The short answer is yes! Tooth remineralization is a natural process in a healthy body. Small cavitites come and go naturally all the time Small cavities are very easy to heal holistically because your...
Strong Oral Health On a Plant Based Diet
Why is it that some vegans never get cavities, but others see their teeth deteriorating rapidly? How can you prevent tooth decay and gum disease on a plant-based diet?