TEETH HEALING FOODS

What to eat for oral health
 

Feed Your Teeth Guide

A guide to the foods that heal and prevent tooth decay and gum disease.

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How to make a Golden Milk drink that helps your gums

How to make a Golden Milk drink that helps your gums

Personally I've never acquired the taste for coffee, even though I quite like the smell. I've long been grateful that I'm not exposed to coffee's health hazards, for both oral and general health. However, disliking coffee (and regular tea) has often been socially...

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How to protect your teeth from sugar damage

How to protect your teeth from sugar damage

Protect teeth from holiday sweets What can you do to protect your teeth from sugar when you succumb to sweet temptation? We all know that sugar is bad for your teeth, but it can be hard to resist, especially at certain times of the year when sweet treats are...

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Chicken liver pâté

Chicken liver pâté

If you eat meat but feel squeamish about liver, please keep reading. If you strictly exclude meat from your diet, you might prefer to read my post about How to Cure Cavities on a Vegan Diet instead. Liver is a teeth healing superfood Liver is one of the best...

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Stabilize Receding Gums with Whole Foods

Stabilize Receding Gums with Whole Foods

Are you growing 'long in the tooth'? The underlying cause of gum disease is nutrient deficiency in your body which causes inflammation and bone loss in gums. Gum recession is often the first symptom to be noticed.  Receding gums don't have to lead to gingivitis or...

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How to heal cavities naturally

How to heal cavities naturally

Our natural inclination to heal cavities Most people are surprised when they learn how easy it is to heal cavities naturally without fillings.  Small cavities are the easiest to heal because they come and go all the time in our teeth. You probably never even realise...

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How to cure tooth decay on a tight budget

How to cure tooth decay on a tight budget

Holistic strategies to cure tooth decay and prevent cavities will save you money, pain and unnecessary dental interventions. However, for those of us on a tight budget, the teeth healing diet in Ramiel Nagel's book Cure Tooth Decay can seem out of reach at first...

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Pleasurable eating: Foods that relieve tooth sensitivity

Pleasurable eating: Foods that relieve tooth sensitivity

Sensitive and tentative I had just walked for two blissful hours along a beautiful coastline on a hot summer’s day and arrived at a beachside cafe famous for its homemade ice creams. Taking my time to select a scoop each of lemon sorbet and salted caramel, I carried...

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How I quit sugar without effort, withdrawals or cravings

How I quit sugar without effort, withdrawals or cravings

I stopped eating sugar (fructose) 2.5 years ago, without effort, withdrawals or regret.Before that I was a famous baker of delicious cakes and cookies because I practiced often (and ate my own baking). I was greedy with chocolate. I snacked on dried fruit and guzzled fruit juices.   I ate candy, even when it hurt.

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About The Holistic Tooth Fairy

Meliors Simms, aka Holistic Tooth Fairy, can help you take charge of your own oral health with natural, intuitive and complementary strategies to relieving toothache pain, curing cavities, preventing tooth decay, stabilizing receding gums and curing gum disease. Visit 'Work With Me' to apply for a free assessment this week.

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