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Emergency Teeth Relief Toolkit
Seven natural self help strageties for teeth and gum relief
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How to get rid of cavities naturally, for FREE I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is...read more
Holding onto baby teeth There are normally 32 in an adult human mouth, and each of them has their own emotional and psychological associations which can help us to understand why one tooth is vulnerable to decay when another isn't. The gummy smile of a newborn baby...read more
Personally I've never acquired the taste for coffee, even though I quite like the smell. I've long been grateful that I'm not exposed to coffee's health hazards, for both oral and general health. However, disliking coffee (and regular tea) has often been socially...read more
Our natural inclination to heal cavities Most people are surprised when they learn how easy it is to heal cavities naturally without fillings. Small cavities are the easiest to heal because they come and go all the time in our teeth. You probably never even realise...read more
Why I recommend Alternatives to Dentists The Alternatives to Dentists course is a comprehensive introduction to herbal and self-help approaches to cure cavities and prevent tooth decay I'm the kind of person who likes to make a thing myself, especially if it is a...read more
Sensitive and tentative I had just walked for two blissful hours along a beautiful coastline on a hot summer’s day and arrived at a beachside cafe famous for its homemade ice creams. Taking my time to select a scoop each of lemon sorbet and salted caramel, I carried...read more
What is oil pulling? Oil pulling is an effective way to clean your teeth and gums very thoroughly by swishing a spoonful of oil around your mouth so that it absorbs bacteria and toxins, then spitting it out. It's an Ayurvedic practice for detoxification that can help...read more
Is it really possible to remineralize cavities naturally? The short answer is yes! Tooth remineralization is a natural process in a healthy body. Small cavities come and go naturally all the time Small cavities are very easy to heal holistically because your body is...read more
I stopped eating sugar (fructose) 2.5 years ago, without effort, withdrawals or regret.Before that I was a famous baker of delicious cakes and cookies because I practiced often (and ate my own baking). I was greedy with chocolate. I snacked on dried fruit and guzzled fruit juices. I ate candy, even when it hurt.read more
Cereals, legumes, nuts and seeds all contain phytic acid which is implicated in both tooth decay and gum recession. People who are genetically or otherwise vulnerable to dental caries and gingivitis should avoid or only consume limited amounts of these foods with careful preparation and accompanied by other nutrients that will aid digestion.read more