Resources for Tooth Health the Holistic Way
There is a plethora of advice out there on ways to look after your tooth health. Many sources of information, although they call themselves “holistic”, are not actually all that aligned with what I would deem a holistic approach.
So, I’ve written some articles to help you find what you’re looking for, and some lists of my most trusted sources of information.
You’re welcome to explore the rest of my articles too. If you still have questions, get in touch. I’d love to hear from you.
How to heal cavities naturally
Our natural inclination to heal cavities Most people are surprised when they learn how easy it is to heal cavities naturally without fillings. Small cavities are the easiest to heal because they come and go all the time in our teeth. You probably never even realise...
Alternatives to Dentists Course Review
Why I recommend Alternatives to Dentists The Alternatives to Dentists course is a comprehensive introduction to herbal and self-help approaches to cure cavities and prevent tooth decay I'm the kind of person who likes to make a thing myself, especially if it is a...
Metaphysical teeth: Self-help strategies for oral health
Metaphysics is the study of abstract ideas, concepts and systems. There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...
How to cure tooth decay on a tight budget
(2018) Holistic strategies to cure tooth decay and prevent cavities will save you money, pain and unnecessary dental interventions. However, for those of us on a tight budget, the teeth healing diet in Ramiel Nagel's book Cure Tooth Decay can seem out of reach at...
Pleasurable eating: Foods that relieve tooth sensitivity
Sensitive and tentative I had just walked for two blissful hours along a beautiful coastline on a hot summer’s day and arrived at a beachside cafe famous for its homemade ice creams. Taking my time to select a scoop each of lemon sorbet and salted caramel, I carried...
Make a simple natural mouthwash
This simple natural mouthwash is excellent for any kind of gum problem including receding gums, bleeding gums, gingivitis, gum disease, and even periodontal disease. To make a sage rinse, cover a handful of fresh or tablespoon of dried sage with boiling spring water,...
Could oil pulling put you at risk?
The surprising origins* of oil pulling *updated September 2021 Oil pulling may be an effective way to clean your teeth and gums very thoroughly by swishing a spoonful of oil around your mouth so that it absorbs bacteria and toxins, then spitting it out. It's believed...
Is it really possible naturally heal cavities with tooth remineralization?
Is it really possible to remineralize cavities naturally? The short answer is yes! Tooth remineralization is a natural process in a healthy body. Small cavitites come and go naturally all the time Small cavities are very easy to heal holistically because your...
How to brush your teeth better
Do you still brush your teeth the way you were taught in childhood? You brush your teeth every day, but when is the last time you updated technique? Do you know what kind of brushing your teeth and gums need? Certain medications, poor nutrition, too much stress or...
Strong oral health on a plant-based diet
Why is it that some vegans never get cavities, but others see their teeth deteriorating rapidly? How can you prevent tooth decay and gum disease on a plant-based diet?
About the
Holistic Tooth Fairy
Hi, I’m Meliors Simms, aka the Holistic Tooth Fairy.
I can help you take charge of your own oral health with natural, intuitive and complementary strategies to relieving toothache pain, curing cavities, preventing tooth decay, stabilizing receding gums and curing gum disease.
Visit ‘Work With Me’ to apply for a free assessment this week.
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More Recent Blog Posts
How I quit sugar without effort, withdrawals or cravings
I stopped eating sugar (fructose) 2.5 years ago, without effort, withdrawals or regret.Before that I was a famous baker of delicious cakes and cookies because I practiced often (and ate my own baking). I was greedy with chocolate. I snacked on dried fruit and guzzled fruit juices. I ate candy, even when it hurt.
Are nuts driving your tooth decay?
Cereals, legumes, nuts and seeds all contain phytic acid which is implicated in both tooth decay and gum recession. People who are genetically or otherwise vulnerable to dental caries and gingivitis should avoid or only consume limited amounts of these foods with careful preparation and accompanied by other nutrients that will aid digestion.
Learning to love liver to prevent a root canal
For a genuine super-food, liver gets a very bad rap. Most people, when I recommend liver as a essential teeth and gum healing food, grimace and shudder at thought of eating this most accessible of offal. However, when I ask if they think they could bear to eat pâté, they will often relax.
Cure Tooth Decay- The Bible of nutritional teeth healing
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition by Ramiel Nagel (2012) is the one of the most influential books of my voracious reading life. Not only did it save my teeth from their chronic and rapid decline, but it also cracked open the door that eventually led to my career as the Holistic Tooth Fairy.
Paying for a Hollywood smile- The real cost of veneers
Porcelain veneers are responsible for many perfect Hollywood smiles, but they come at a cost… not only to your bank balance but also to the integrity and long-term health of your teeth. Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.
Prevent gingivitis with the art of sensual flossing
Did you know that gum disease is one of the known markers of heart disease, as well as associated with a number of other conditions including diabetes and Alzheimers? You can help protect your gums and general health by flossing with essential oils.
10 common oral hygiene mistakes
Are you using the wrong kind of toothbrush, toothpaste, mouthwash or floss? How’s your tongue scraping technique? Should you really be oil pulling? And what if you have been making some of these common teeth cleaning mistakes? What can you do about it now?
Is there a Spiritual Meaning to Your Toothache?
Learning to listen, and to trust, your intuition can play a significant role in holistic teeth healing. Knowing how to read your own body and trust your own thinking can enable you to be communicate your boundaries and priorities more effectively to your dentist.
Living teeth need living food
The approach to a teeth healing that I advocate involves getting nutrients in their original context, from eating real food. The isolated nutrients in supplements, especially when synthesised rather than extracted, lack the complex synergies and the activating qualities available only in whole foods and combinations of foods. These synergies and activating qualities enable our bodies to turn the nutrients we eat into the hormones and proteins that teeth and gums need to be strong and healthy.
Removing Root Canals
If you have an existing root canal should you get it removed? How can you know if its safe? What are the symptoms of a toxic root canal?
