Healing Your Teeth

Holistic tooth care starts with looking after your physical teeth in the best way possible.

 

These practical articles include tips on flossing and brushing, foods to feed your teeth, and even how to repair damaged teeth and gums.

You’re welcome to explore the rest of my articles too. If you still have questions, get in touch. I’d love to hear from you.

Dry Socket prevention and treatment

Dry Socket prevention and treatment

If there's one dental phrase that is even more scary than 'root canal' it is probably 'dry socket'. Dry socket is a rare but extremely painful complication that can follow tooth extraction. As well as the immediate, extreme, pain which can last days or even weeks,...

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How to avoid overtreatment in dentistry

How to avoid overtreatment in dentistry

How much dentistry is too much? A controversial new article (published in JAMA and summarized more accessibly in Ars Technica) highlights how many standard practices taken for granted in dentistry are not evidence-based. It offers a convincing argument that there is a...

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Best ways to clean food traps in teeth

Best ways to clean food traps in teeth

Food traps are places in your mouth where food particles can get stuck. They can appear on any tooth surface or in the gums. The trouble with these nooks and crannies of your mouth is that trapped food encourages the kinds of bacteria that can cause tooth decay and...

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Vanishing Twin Tooth

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind to yourself if this is a sensitive topic for you. A lost twin and or vanished triplets may be more common than most people suspect. Some, like Elvis Presley, got to...

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Safely remove amalgam fillings

Safely remove amalgam fillings

What are amalgam fillings? Amalgams are metal fillings that look silver when they are placed but soon turn a dark color that contrasts with the white enamel of your natural teeth. They are made out of an amalgam (blend) of different metals that can include silver,...

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Fast, easy, and cheap bone broths

Fast, easy, and cheap bone broths

Bone broth is one of the most nutritious foods for oral health because it's high in collagen for strong, flexible gum tissue and mineral-rich for remineralizing tooth enamel. It's also inexpensive and easy to make yourself! Whether you are a habitual bone broth brewer...

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Be a DJ for your oral microbiome

Be a DJ for your oral microbiome

Oral microbiome battleground? I term I often see the oral microbiome described as a battleground where you fight a daily battle against invading Bad Bacteria or Thug Bugs (my favourite term, from the lovely folks at Ora Wellness). This military analogy, while...

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Floss Picks- Why I hate them!

Floss Picks- Why I hate them!

Today I'm answering a reader's question about why I don't like floss picks. I feel I should warn you that I wrote this without mincing my words! From the Chamber of Oral Hygiene Horrors. It's pretty hard to pick the WORST oral hygiene tool on the market today because...

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Chicken liver pâté

Chicken liver pâté

If you eat meat but feel squeamish about liver, please keep reading. If you strictly exclude meat from your diet, you might prefer to read my post about How to Cure Cavities on a Vegan Diet instead. Liver is a teeth healing superfood Liver is one of the best...

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What’s the best remineralizing toothpaste?

What’s the best remineralizing toothpaste?

  What is Hydroxyapatite toothpaste? There’s a (relatively) new active ingredient in toothpaste town. It’s called hydroxyapatite which is actually the main mineral component of teeth. More than 90% of tooth enamel (the hard surface layer) and 70% of dentine (the layer...

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About the
Holistic Tooth Fairy

Hi, I’m Meliors Simms, aka the Holistic Tooth Fairy.

I can help you take charge of your own oral health with natural, intuitive and complementary strategies to relieving toothache pain, curing cavities, preventing tooth decay, stabilizing receding gums and curing gum disease.

Visit ‘Work With Me’ to apply for a free assessment this week.

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Click on one of the categories below for all the blog posts in that area, or use the search bar if you’re looking for something specific.

 

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More Recent Blog Posts

Vanishing Twin Tooth

CW: The following article about lost twins includes mention of miscarriage and stillbirth. Be kind...

Chicken liver pâté

If you eat meat but feel squeamish about liver, please keep reading. If you strictly exclude meat...

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