CURE CAVITIES

Home remedies and dental decisions
 

Seven natural self help strageties for teeth and gum relief

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How I quit sugar without effort, withdrawals or cravings

I stopped eating sugar (fructose) 2.5 years ago, without effort, withdrawals or regret.Before that I was a famous baker of delicious cakes and cookies because I practiced often (and ate my own baking). I was greedy with chocolate. I snacked on dried fruit and guzzled fruit juices.   I ate candy, even when it hurt.

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Are nuts driving your tooth decay?

Cereals, legumes, nuts and seeds all contain phytic acid which is implicated in both tooth decay and gum recession. People who are genetically or otherwise vulnerable to dental caries and gingivitis should avoid or only consume limited amounts of these foods with careful preparation and accompanied by other nutrients that will aid digestion.

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Learning to love liver to prevent a root canal

For a genuine super-food, liver gets a very bad rap. Most people, when I recommend liver as a essential teeth and gum healing food, grimace and shudder at thought of eating this most accessible of offal.  However, when I ask if they think they could bear to eat pâté, they will often relax.

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Paying for a Hollywood smile- The real cost of veneers

Porcelain veneers are responsible for many perfect Hollywood smiles, but they come at a cost… not only to your bank balance but also to the integrity and long-term health of your teeth.  Before you invest in this form of cosmetic dentistry, be sure to ask some searching questions, both of your dentist and yourself.

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10 common oral hygiene mistakes

Are you using the wrong kind of toothbrush, toothpaste, mouthwash or floss? How’s your tongue scraping technique? Should you really be oil pulling? And what if you have been making some of these common teeth cleaning mistakes? What can you do about it now?

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Seeking within for toothache meaning

Learning to listen, and to trust, your intuition can play a significant role in holistic teeth healing.  Knowing how to read your own body and trust your own thinking can enable you to be communicate your boundaries and priorities more effectively to your dentist. 

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Removing Root Canals

If you have an existing root canal should you get it removed? How can you know if its safe? What are the symptoms of a toxic root canal? 

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Yoga for Receding Gums

Most people are so used to carrying tension in their jaw that they aren’t even aware of it.This easy yoga hack can be incorporated into any level of practice. It is good for your teeth and gums because relaxing those muscles allows blood to flow more freely, carrying nutrients and oxygen to the teeth and gums. It also helps make sure that you am not clenching your teeth, which puts pressure on the enamel.

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Getting Root Canals

The root canal is a controversial dental procedure yet most dentists continue to recommend root canals without hesitation while other dentists believe all root canals should be removed. I believe that because everyone is unique, with different combinations of genetics, lifestyle, dental history, family histories, personal health, budgets and priorities there can be no simple answer to the question ‘should I get a root canal’. That’s why I’ve developed a checklist designed to help tease out the aspects of your unique situation that may have a bearing on your root canal decision. 

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Sexy, sacred teeth healing diet

Here’s a romantic gesture that doesn’t involve setting sensitive teeth on edge with a box of chocolates. Before sugar became the way to seduce a sweetheart, some of the foods most associated with sexuality, virility and fertility are now recognized as teeth healing. And the most powerful teeth healing foods are those which indigenous cultures called sacred because of their association with fertility, growth and life force.

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About The Holistic Tooth Fairy

Meliors Simms, aka Holistic Tooth Fairy, can help you take charge of your own oral health with natural, intuitive and complementary strategies to relieving toothache pain, curing cavities, preventing tooth decay, stabilizing receding gums and curing gum disease. Visit 'Work With Me' to apply for a free assessment this week.
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