How to heal decaying baby teeth

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy.

You can feel so guilty to see brown spots or cavities developing on your baby’s teeth.

Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!

Breastfeeding does not cause tooth decay

It doesn’t help when some dentists perpetuate the myth that breastfeeding, particularly night feeding, causes cavities.

This is simply not true. Breastmilk actually protects tooth enamel from decay becasue it stops acid and bacterial development in the mouth. It is actually the best thing you can do to keep your baby’s teeth strong and healthy. Even babies born with a genetic predisposition to weak teeth (such as dentinogenesis imperfecti (DI)) can keep their teeth intact with extended breastfeeding. 

As long as there is no food stuck on baby’s teeth, breastmilk is a remineralizing substance (especially if the mother is eating a teeth nourishing diet). Make sure all solid food has been cleaned off baby’s teeth to ensure that breastmilk does only good, and no harm. 

Baby teeth care starts before birth

So if it’s not breastmilk causing cavities, what is?

Toothbuds start to form in the womb, and epi-genetics is a major influence, where the genes that grow healthy teeth are switched on or off by environmental factors such as diet.

The best way to ensure the health of your baby’s teeth and your own, is for you to eat a teeth nourishing diet from conception, through pregnancy and breastfeeding.

A tooth nourishing diet includes a lot more minerals than almost any other way of eating, as well as fat-soluable vitamins that are most easily accessed from high quality animal products.

Younger siblings can be more vulnerable when the mother’s own mineral store has been drawn down during the pregnancy and breastfeeding of older children.

It’s not unusual for women who thrived on a plant-based diet before motherhood, to find that their prefered diet is unable to meet the phsyical demands of growing new humans.

The hard truth is that some (not all) babies simply aren’t able to grow healthy teeth without the specific nutrients only available from animal products.

Starting with teeth nourishing foods

As your baby starts to eat solid food, be sure that they are not eating processed foods. Crackers, rusks, fruit juice and fruit leather and sweetened yoghurt are some of the popular ‘healthy’ processed foods that actually can contribute to tooth decay in babies.

Teeth nourishing foods for babies and toddlers include hard cheese, plain unsweetened yogurt, cooked or raw fruit and vegetables. Learn more about the teeth healing foods in my free e-guide Feed Your Teeth.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Why do baby teeth rot on a good diet?

It’s not all about diet though.  Many babies and children who are conceived, gestated, breastfed and weaned on impeccably healthy diets, with vigilant oral hygiene, nonetheless have bad decay and other problems.

What’s going on when food is not the problem?

In these cases, where poor nutrition can’t be blamed, it’s worth looking at other possible influences such as:

  • Exposure to drugs such as antibiotics in utero or infancy
  • Gut problems and other illnesses that prevent baby or mother from utilizing teeth healing nutrients in a healthy diet
  • Tongue or lip ties
  • Environmental exposure to toxins that block teeth-nourishing nutrients
  • Emotional stress experienced by baby or mother in utero or infancy that inhibit the body’s natural teeth building processes
  • Genetic predisposition to weak teeth, where it runs in the family and may be related to ancestral experiences of famine or other trauma, possibly many generations ago
  • Past life trauma embodied in the baby teeth may be the missing link to make sense of your baby’s teeth problems when nothing else does.

Baby teeth trauma may not be their own

The current generation of children born since 2010 seem to be particularly vulnerable to embodying ancestral or past life traumas in their baby teeth. This may be partly because of the cumulative effect of multiple generations that have been malnourished and traumatised.

Many people believe that children today are more likely to be very sensitive to energy and spirit, than was usual in previous generations.  It seems as if these sensitive children (aka Indigo, Crystal or New Earth children) are embodying cummulative, collective, traumas of past generations in their teeth so that these hurts can be recognised, cleared and released. 

Parents who are open to this perspective can support their children to clear and release the trauma while still very young. Addressing these inherited traumas may help adult teeth to come through without problems and the child can manifest her soul purpose with her full potential for emotional and spiritual intelligence.

If this interpretation resonates for you there are a number of ways you can support your baby to clear and release teeth traumas that are not their own. Methods range from kinesiology to imaginative play and are most effective when teeth healing nutrients are central to your baby’s diet.

Learn more about how holistic oral health coaching can help halt baby teeth decaying and support the development of healthy adult teeth.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

How to get rid of cavities naturally, for FREE

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you’ve got left after visiting the dentist.

I’m not holding back some powerful secret behind the paywall of my coaching services.

It is completely feasible that you can learn how to heal your own teeth and gums from the information I share freely on this website.  Look around, especially under the resources tab at the top of the page. Take your time, I’ll wait.

Truthfully, I am thrilled whenever anyone tells me about their good results from following the advice I share freely online.

What I don’t do is give free advice privately when people email or message me with specific questions. I’d rather answer that question in a blog or on social media to help as many people as possible.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

So what do you get from paying me, when I share so much information for free?

As well as saving time, giving you more confidence, accessing the cutting edge developments in the field; paid coaching offers…

1. A personalised plan curating the particular strategies that are appropriate for your unique needs, lifestyle, budget and preferences. For example are you a:

  • Rural vegan with impacted wisdom teeth? Lets get unique.
  • Living with chronic illness and medication turning teeth to chalk? Lets get bespoke.
  • Ex-bulimic with bleeding gums and an hyper-sensitive gag reflex? Lets get tailormade.
  • Busy mother with one child out of four whose teeth are decaying?  Lets get specific.

2. Ongoing support to implement and integrate your unique plan into your daily life, when daily life includes exotic holidays, bouts of flu or crazy work deadlines.  It’s all very well to have a plan but if you don’t follow it, nothing’s gonna change! So you get:

  • Accountabilty
  • Encouragement
  • Problem-solving
  • Your specific questions answered in detail

3. Intuitive healing that makes the difference when you’ve tried all the tips on the blog for weeks and your teeth are still giving you grief. The role of emotions, thoughts, epigenetics and so on is often the missing puzzle piece of your healing. Working with me allows you to:

  • Explore the emotional, psychological, spiritual and ancestral influences on your oral health
  • Receive a channeled embroidered codes to support integration and activation of healing in your energetic body
  • Get a personalised guided visualisation.

Also it’s fun! The Holistic Tooth Fairy approach to oral health adds pleasure and relaxation to your life (because, trust me, your teeth and gums want you to feel good).

You don’t have to do it alone

It’s not hard to learn about holistic strategies for healing your teeth.

Integrating them consistently into your life in order to get the desired results is more difficult.

That’s why people who work with me consistently are the ones most likely to actually succeed in stabilizing receding gums, remineraliing cavities, whitening enamel and straightening teeth.

If you have tried to do it on your own and aren’t getting the results you want, I can help.

Check out the menu of Holistic Tooth Fairy experiences, with four ways to get me on your teeth healing team.

Book in now for a free 15 minute video assessment, to see if holistic teeth and gum health coaching is a good fit for what you need.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

How to make a Golden Milk drink that helps your gums

How to make a Golden Milk drink that helps your gums

Personally I’ve never acquired the taste for coffee, even though I quite like the smell. I’ve long been grateful that I’m not exposed to coffee’s health hazards, for both oral and general health. However, disliking coffee (and regular tea) has often been socially awkward for me. I never take an invitation to ‘catch up for coffee’ literally.

So I was thrilled the first time I saw Golden Milk on a cafe menu: at last there is a delicious, warm drink that is jammed with ingredients that nourish teeth and gums. It goes by many names: Golden Latte. Golden Milk or  Golden Tea, and Turmeric Tea.

Anti-inflammatory Turmeric

There are also as many flavor variations as there are fancy coffees in a Starbucks but they all have turmeric in common, which gives it the golden glow and the powerful anti-inflammatory qualities.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Turmeric’s healing powers

The benefits of consuming turmeric extend to the whole body, but because we are focusing on oral health I’ll just mention a few of its amazing powers.  Turmeric is

  •  Anti-Inflammatory
  • Antioxidant
  • Wound Healing
  • Anti-microbial.

Whether your gums are just starting to recede or you are dealing with chronic periodontal disease, turmeric can help to heal and prevent inflamed gums, abscesses and infections.

 

How to make Golden Milk for gum health

To get the full benefits of turmeric it should be consumed:

  1. warm (or at least room temperature)
  2. with fat for absorption
  3. with black pepper to activate the turmeric.

Extra teeth healing value comes from using butter and  raw milk or bone broth,- all powerful teeth and gum healing foods.

Keep these three things in mind as you take the basic recipe below and adapt it to your preferences and need. Experiment- its hard to go too wrong!

 

Golden Milk basic recipe

Makes one serve.

  • 1 cup raw milk or whole organic milk or coconut milk or activated almond milk or bone broth or water
  • ½ teaspoon or more powdered turmeric, fresh turmeric or fermented turmeric paste
  • dash of black pepper
  • ½-1+ teaspoon butter (or coconut oil)

Optional extras

  • ¼+ teaspoon ground cinnamon
  • ¼+ teaspoon ground ginger or grated fresh ginger
  • ¼ tsp cardamom powder  (or 1 pod split)
  • pinch of cayenne pepper
  • 1/2 -1 teaspoons raw honey or 1-5  drops pure liquid stevia or maple syrup

Mix all ingredients in a small saucepan over low heat for 5-10 minutes but do NOT bring to the boil.
Whisk well to to blend and foam.

If using fresh turmeric ginger or cardamom strain out the lumpy bits.
Serve warm in a mug garnished with a sprinkle of cinnamon or turmeric.

 

Check out Feed Your Teeth my FREE e-guide for more teeth and gum healing nutrition.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Horse teeth vs human teeth

This is a guest post written by my good friend Trisha Wren from Equine Energetics. If you don’t have a horse, or haven’t spent much time around them, you may not have given much thought to their teeth and how they differ from human teeth. There’s the obvious of course...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

How to protect your teeth from sugar damage

How to protect your teeth from sugar damage

Protect teeth from holiday sweets

What can you do to protect your teeth from sugar when you succumb to sweet temptation?

We all know that sugar is bad for your teeth, but it can be hard to resist, especially at certain times of the year when sweet treats are everywhere: at parties, as gifts, even as decorations!

Protect teeth from hidden sugars

As well as the obvious sugars in desserts, candy, cookies and cakes, there are also sugars lurking in:

  • fruit: fresh, dried and juiced
  • alcohol which is basically fermented sugars
  • processed foods
  • savory foods (eg salad dressing, sauce, bread)
  • breakfast cereals and snack bars

Sugar is hard to avoid, even when you are trying. Most people have a sweet tooth to some degree, and some of us are definitely addicts! I gave up eating sugar three years ago, but I had already healed my chronic tooth decay by then, so it is possible to eat sugar and take good care of your teeth.  In fact, the teeth healing diet that cured my cavities actually made it easy to (eventually) become sugar free!

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume
IIn this short video I share six simple tips that will help protect your teeth from sugar when you just can’t resist it!  (2.5 minute watch time)

Six tips to protect teeth from sugar damage

1. Try to limit sugary foods and drinks to mealtimes, not inbetween.

2. If you are going to snack on sweets, eat some healthy fats at the same time (eg cream, yoghurt or coconut oil).

3. If you are going to eat lollies, chocolate (preferably dark) is less harmful than candy canes or chewy toffees.

4, Avoid snacking or sucking on sweets over an extended period of time. The less time your teeth spend bathed in sugar, the better.

5. Rinse your mouth with water straight after eating anything sweet.

6. Wait 30-60 minutes before brushing your teeth, because tooth enamel is soft and vulnerable to scratching for up to an hour after you eat.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

How long does it take to remineralize cavities?

How long does it take to remineralise cavities?    How long it takes to remineralise cavities, reverse decay or regrow receding gums depends on three factors. Your symptoms, how severe they are and how long you've had them for How wholeheartedly you are able to...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

Natural solutions for gingivitis or gum disease

What is gingivitis or gum disease? Gum disease or gingivitis covers a continuum of symptoms such as bleeding gums, gum recession and gum pockets which may or may not proceed to ginigivitis and eventually periodontis.  Left untreated the consequences can range from...

Is your jaw clenched right now?

If you had to stop to evaluate whether or not it was clenched, noticed that it was, and then had to manually un-clench it – this article is for you!We are in an unprecedented moment.  Not only are we adapting to a complete change in daily life, but we are in a time...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

My 5 Best Websites for Natural Oral Health

As soon as you start searching for information about oral health on the internet you can quickly become overwhelmed by thousands of choices, most of them fronting small dental practices or large toothpaste manufacturers. Almost all offer the same tired mainstream...

Chicken liver pâté

Chicken liver pâté

If you eat meat but feel squeamish about liver, please keep reading.

If you strictly exclude meat from your diet, you might prefer to read my post about How to Cure Cavities on a Vegan Diet instead.

Liver is a teeth healing superfood

Liver is one of the best superfood-shortcuts to nutritional oral health. It’s inexpensive, it’s effective and..  it’s hated by so many people.

Liver was first equal on on my list of most disgusting foods when I was a child (along with squash and closely followed by bananas).

 When I first started following a teeth healing protocol in order to (successfully) prevent my 7th root canal,  I asked my mother to show me how to cook liver.

Liver worked so well at healing my teeth that I started eating it regularly, first by screwing up my face and washing it down with lots of water.

Eventually I stopped hating liver, and now I’ve learned to love it, at least in the form of chicken liver pâté.

Since then, I have successfully won over many other liver-haters with this recipe.

 

Make your own chicken liver pâté

This particular pâté is so likable because it includes a lot of mushrooms which both complement and moderate the earthy liver flavor.

Butter is an important ingredient in liver pâté, not only because it tastes so good, but because the Vitamin D in the butter helps the body to digest the Vitamin A in the liver.

It also helps to use very fresh chicken livers as they have a milder taste. Livers that have been frozen don’t taste as good, and using fresh liver to make the liver pâté means you can freeze a portion of the finished product because you should never freeze liver twice. Making liver pâté with frozen livers means you need to eat the whole batch within 2-3 days. 

Most liver pâté recipes include brandy or wine but I’m not much of a drinker so I don’t have bottle sitting around my house. Lemon juice works just as well (in my opinion) to add a bit of acidic zest to the unctious rich combination of liver, mushrooms and butter. 

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Teeth Healing Chicken liver pâté

Ingredients

  • 220g/8oz butter
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 1 cup of finely sliced mushrooms
  • 450g/1lb fresh chicken livers, cut in half
  • 1/2 tbsp fresh thyme or 1/2 tsp dried thyme
  • 1 tbsp lemon juice
  • salt and freshly ground black pepper
  • fresh parsley or sprouts to garnish

Method

Melt half the butter in a skillet over low heat then add the onion and saute until soft and translucent but not colored.

Turn up the heat to medium and add the mushrooms, crushed garlic and thyme.

When the mushrooms are soft put the cooked mixture into a food processor bowl with the lemon juice, salt and pepper.

Put the skillet back on the medium heat without wiping, and melt the rest of the butter, then add the livers.

Cook until the livers are brown on the inside and still slightly pink in the centre.

Add the cooked livers to the food processor bowl and whizz everything together until its as smooth as you like (I like a little bit of texture).

Serve with sourdough toast or crackers, carrot and cucumber slices and/or pickled gherkins. Garnish with fresh parsley or sprouts.

Store in the refridgerator for up to 3 days.

A therapeutic serving of liver is about 50g a day, 3-4 days a week. Because this pâté includes a generous amount of mushrooms you can eat more at a time. 

If only one or two people will be eating the pâté, I recommend diving the batch in half and freeze for up to 2 months.

 

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Spiritual Reasons for Gum Disease

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How to heal decaying baby teeth

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Stabilize Receding Gums with Whole Foods

Stabilize Receding Gums with Whole Foods

Are you growing ‘long in the tooth’?

The underlying cause of gum disease is nutrient deficiency in your body which causes inflammation and bone loss in gums. Gum recession is often the first symptom to be noticed.  Receding gums don’t have to lead to gingivitis or periodontal disease. You can manage gum health with natural and self-help strategies.

You can help to stabilize receding gums and gingivitis with the teeth healing diet plus three special gum healing foods.

 

Disclaimer: This information is provided for educational purposes only.  Please consult your health practitioner and use common sense. Terms and conditions here.

Gum Anatomy

The gums are made up of

  • gum tissue which is the pink skin around your teeth
  • periodontal ligament which consists of lots of microscopic strands of cartilage that connect your tooth into the socket
  • alveolar bone which is the section of the jaw and palate which includes the sockets that hold the teeth in place
  • cenentum which is the outer layer of the tooth below the gum line where the periodontal ligament connect the tooth to the alveolar bone

Giving the wrong message

Receding gums are often a source of shame becuase dentists and dental hygienists tell us that they are caused by not flossing enough. 

The mainstream explanation of gum disease is that it is caused by inadequate oral hygiene leading to gingivitis causing bacterial toxins in plaque which  stimulates a chronic inflammatory response known as gum disease or periodontitis.

That is why dentistry focuses on removing plaque and the tooth decay caused by bacteria. But plaque bacteria is not the underlying cause of receding gums or gum disease.

Eating right to stabilize receding gums

In 2010 new research summarised the consensus of periodontal science findings that most people’s bodies are able to respond to the bacteria in plaque without developing gum disease.

Not all bodies are vulnerable to plaque. In well nourished bodies, plaque doesn’t trigger gum disease because the most significant underlying influence on gum disease is actually the food we eat, not our oral hygiene habits.

Healthy gums are fed by nutrient-rich body fluids supplied through the circulatory and fluid systems.

Resilience to gum disease depends on a diet of whole foods that contain up to ten times more fat soluble vitamins and two to four times more minerals than in a normal modern diet.

The fat-soluble vitamins A, D, E and K are found most readily in animal fats and without them we are not able to absorb and use the minerals that we do eat.  The teeth healing diet I summarise in my free Feed Your Teeth Guide outlines the foods that supply fat-soluble vitamins and other nutrients needed to prevent gum disease and tooth decay.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Feed Your Gums

Eating to heal and prevent gum disease is a little different than a diet targeting tooth decay as it involves a greater emphasis on vitamin C and minerals such as calcium, phosphorus, zinc, magnesium and iodine.

Recent research shows that an improved diet can have as positive effect on gum disease as scaling and root planing which is one of the common dental procedures for treating gingivitis.

Whether you are eating for your teeth or your gums, synthetic vitamins and minerals can help but they are not as effective as nutrients from whole foods and may have unintended side effects because they are so specific and isolated.  Keep reading to learn about just three of the most effective whole foods that can help to stabilize receding gums.

 

Kelp

Kelp is an balanced source of trace minerals including . It supports glandular function and balanced blood chemistry. Kelp also helps the body to utilize and metabolize food.
Kelp is a sea vegetable that is enjoyed in many traditional cuisines from China to the Hebredies. Kelp is sold in dried pieces, as powder or granules or processed into noodles. I prefer to eat it as a tasty condiment. Eating kelp as a whole food is much safer than taking kelp supplements which are so concentrated that you can overdose with iodine, sodium or heavy metals.

1/4 to 1/2 teaspoon of kelp powder or granules 4-6 days a week is sufficient for most people to keep gums healthy. I keep a jar of kelp granules on our dining table and sprinkle it onto cooked vegetables, salads and other savory dishes 4-5 times a week. 

 

*Avoid kelp if you have a thyroid disorder, high blood pressure or heart failure. 

Green tea

Studies have shown that green tea reduces symptoms of gum disease including gum pocket depth, bleeding gums and attachment of gums to teeth. 

Green tea contains catechin (aka epigallocatechin gallate or EGCG) which is an antioxidant, anti-inflammatory and antimicrobial flavinoid. These are the properties that seems to make green tea effective at preventing gum disease.

Green tea also helps prevent tooth decay, inhibits the development of oral cancer and freshens your breath!

 

Drink no more than five cups of green tea every day to enjoy the benefits for your gums.  The most healthy way to drink green tea is to make it with non-fluoridated water (i.e. spring or filtered water). Make it in a ceramic pot with water that has cooled for three minutes after boiling. Let it steep for three minutes before drinking. 

 

*Green tea can cause stomach upsets in some people (like me). 

Parsley

Chewing on a handful of raw parsley every day supplies a significant dose of vitamin C as well as vitamin A, Vitamin K, Vitamin B12, Beta Carotene, Folic Acid and Iron- all nutrients that support gum health.

A mouthful of freshly picked parsley has the additional benefit of offering a great workout for the jaw, as chewing on the fibrous plant  helps to strengthen and rebuild the bone.

*High doses of parsley should be avoided during pregnancy; if you are on blood-thinning medication or have kidney or gallbladder disease.

Register now to watch the Holistic Tooth Fairy's FREE online workshop recording on how to maintain oral health at home. Learn how to:

  • Prevent dental emergencies with teeth & gum nourishing foods, herbs and supplements
  • Protect your gums by fine tuning your oral hygiene habits 
  • Relieve jaw tension to avoid breaking enamel or fillings
  • Do your own oral health self assessments to identify any issues
  • Evaluate whether an issue needs a dentist urgently or can wait
  • Manage issues with holistic home remedies until normal dental services resume

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system

These are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

You can turn your oral health around with natural strategies and healthy habits.

Spiritual Reasons for Gum Disease

Understanding the spiritual meaning of gum disease The spiritual meanings of gum disease symptoms are often overlooked, yet working with these messages often holds the key to effective healing.  Gingivitis, periodontal or gum disease often begins with gum recession or...

Root Cause Netflix Documentary Review

Root Cause is the Netflix documentary stirring up root canal concerns I had to write this Root Cause review because root canals loom big in my life. I’ve had six root canals in five teeth, I still have three in situ. Their origins are, without exception, memorably...

How to heal decaying baby teeth

As a parent you want to do whatever is right to keep your baby healthy. You can feel so guilty to see brown spots or cavities developing on your baby's teeth. Yet, discoloration and dental decay can start very young, sometimes within hours of a new tooth erupting!...

Seeking within for toothache meaning

Asking your intuition about your toothache meaning can put you in touch with the subconscious feelings and thoughts that influence your oral health. The metaphysics of the mouth can also include meridians, chakras, dreams, ancestral influences, family and cultural...

A simple guide to online coaching

Any timezone, any place A consultation with the Holistic Tooth Fairy is nothing like going to the dentist! It's easy, empowering and even fun! All my consultations are done in online video calls which means that you can work with me no matter what country or what time...

Channeled Teeth Healing Codes

Symptoms are messages from your soul The problems in your teeth and gums are more than symptoms of physical imbalance or depletion, they contain information about the health of your energetic body including emotions, conscious and sub-unconscious thoughts, beliefs,...

Political Teeth

What do Nazis have to do with your teeth? A holistic approach to oral health doesn't stop at the boundaries of our bodies (or even at the edge of our aura).  We exist in communities that are connected globally in real time and our mouths are not separate from what is...

Spiritual Meanings of Teeth

Root cause vs immediate cause  The biggest difference between holistic oral health coaching and mainstream dentistry may be coaching’s consideration of the spiritual meanings of teeth.  The spiritual meanings of teeth can help you to identify the root cause of your...

How to get rid of cavities naturally, for FREE

I believe in empowering you to be your own teeth healer, no matter how much cash you've got left after visiting the dentist. I'm not holding back some powerful secret behind the paywall of my coaching services. It is completely feasible that you can learn how to heal...

Metaphysical teeth: Self-help strategies for oral health

Metaphysics is the study of abstract ideas, concepts and systems.  There is more to teeth and gums than their existence as physical objects within our bodies. Economics, aesthetics, psychology, spirituality, meridians, family stories and cultural myths are just a few...

Register now to watch the

Holistic Tooth Fairy's FREE online workshop recording

on how to maintain oral health at home

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