Book Review: Dental Herbalism: Natural Therapies for the Mouth


by Leslie M Alexander and Linda A Straub-Bruce (2014)

 

Dental Herbalism deserves to be much more widely read than it seems to be, even within the small Alt-Oral books niche. Perhaps the name is off-putting for some, which is a shame because there is so much more in this comprehensive volume than just herbs.

There are chapters covering everything from ‘pregnancy, infants and toddlers’ to ‘tooth loss, replacement and orthodontics’.

There is also practical and reassuring advice about working with dental professionals, home oral hygiene practices and nutrition.

 

Alt oral book review

Authors

The two authors, a registered hygienist and a medical herbalist respectively, have written a detailed herbal materia medica for the mouth- their guide to using 41 different herbs (from Arnica to Yarrow) to effectively address 49 oral health conditions (from Acid Reflux to Xerostomia [dry mouth]).

 

Should you read it?

Backed with extensive scientific references and enhanced with helpful checklists, conversions and tables of correspondences, this is a book I wish I could have read thirty years ago.

With this book to hand, experienced herbalists can expand their repertoire of teeth and gum remedies, while those who are new to using herbs are guided to safely treat themselves and their families with easy-to-access herbal treatments.

The Secret Lives of Teeth cover

Learn how to interpret the metaphysical messages of your teeth and gum symptoms!

The Secret Lives of Teeth is a clear and comprehensive guide teaches you a unique, complementary self-help approach to easing toothaches, enhancing enamel and gum remineralization and getting better results with necessary dental treatments. 

Available as a paperback or ebook.

Has a dentist told you that your cavities or receding gums are your fault because you are drinking too much Coke, you don’t floss enough or you need to stop breastfeeding your baby? And you know that isn’t true!

I’m a natural oral health coach and I’m not going to blame you or shame you.
The underlying causes of your oral health issues are not your fault!

Nature or nurture, ancestry or environment, free will or systemic oppression, unconscious emotions or the degraded food system are the factors that make your teeth and gums vulnerable to disease.

Even though your tooth decay and gum disease is not your fault, it is within your power to change.

I can help you to turn your oral health around with natural strategies, healthy habits and intuitive insights. 

Alt oral book review

Yoga for Receding Gums

Receding gums and jaw tension Clenching or grinding teeth is one of the major causes of receding gums. When you clench or grind your teeth even a little bit, it rocks the teeth which can wear down the top of the bone socket inside your gums. The best way help...

Strong Oral Health On a Plant Based Diet

Can you cure cavities and gum disease holistically on a vegan or plant-based diet? Whether you are strictly vegan, vegetarian, dairy-free or just minimizing meat, there are a suite of holistic strategies that you can use to cure and prevent cavities.  It's common for...

Relax your jaw for teeth relief

Why relax your jaw There's almost no teeth or gum problems that can't be helped when you relax your jaw! Carrying tension in the jaw is so common that it's almost universal.  Are you one of the millions of people who use a night guard to try and prevent jaw tension...

How to make a Golden Milk drink that helps your gums

Personally I've never acquired the taste for coffee, even though I quite like the smell. I've long been grateful that I'm not exposed to coffee's health hazards, for both oral and general health. However, disliking coffee (and regular tea) has often been socially...

Searching for a holistic dentist nearby

FAQ : Can you recommend a good holistic dentist? Holistic dentistry sounds like such a benign alternative to conventional dentists. My completely unscientific guess is that there a lot of people who would prefer a holistic dentist given a choice, without really...

Is it safe to go to the dentist yet?

Is dental treatment safe during the pandemic? Covid-19 prompted national and regional dental associations to advise dentists to close their practices and/or postpone elective and non-emergency treatment during lockdown periods. This advice has not been followed...

Sexy, sacred teeth healing diet

  One of the qualities I love about the teeth healing diet (besides the fact that it saved my teeth and thousands of dollars in dental bills) is the abundance of delicious, filling foods that I once considered naughty treats but now prioritize for my health....

Living teeth need living food

Living teeth need living food is the foundation of my approach to healing teeth and gum. This sets the teeth healing diet apart from many systems of eating for health. It's more common to label different categories of food as 'good' or 'bad' on the basis of what...

Fast, easy, and cheap bone broths

Bone broth is one of the most nutritious foods for oral health because it's high in collagen for strong, flexible gum tissue and mineral-rich for remineralizing tooth enamel. It's also inexpensive and easy to make yourself! Whether you are a habitual bone broth brewer...

How to heal cavities naturally

Our natural inclination to heal cavities Most people are surprised when they learn how easy it is to heal cavities naturally without fillings.  Small cavities are the easiest to heal because they come and go all the time in our teeth. You probably never even realise...